From The Ground Up Linemen Development

From The Ground Up Linemen Development The From The Ground Up page is for, Football Training, Offensive Linemen, Football IQ, Technique, Body Bio-Mechanics.

Learning how to properly generate force and power from the ground up.

03/05/2021

Good morning FTGU Family, due to HS Football kicking in full speed ahead, we will be taking a brief break until the of The first weekend of May. Thank you all for believing in what I am teaching and giving me the opportunity to train your athlete. Have a great weekend, Coach Rick

Love it! Some new training equipment has arrived!! Whatever it takes to help make Offensive Linemen get better. Let’s go...
02/05/2021

Love it! Some new training equipment has arrived!! Whatever it takes to help make Offensive Linemen get better. Let’s go baby!! F.T.G.U. Linemen Development!!!

01/29/2021

Rain or Shine we will grind, Tomorrow F.TG.U. Training will be at Hesperia Lakes 9:00am-10:30am

Great day today before the weather set in, thankful for the 30 plus linemen coming out to get their work in. Phenomenal ...
01/23/2021

Great day today before the weather set in, thankful for the 30 plus linemen coming out to get their work in. Phenomenal to see in just the second week outdoors. 👏🏼👏🏼👊🏼
F.T.G.U.
From The Ground Up Linemen Development.

Let’s get outside and get moving, get that blood boiling through your veins!! F.T.G.U. Training 9:00-10:30am at Hesperia...
01/23/2021

Let’s get outside and get moving, get that blood boiling through your veins!! F.T.G.U. Training 9:00-10:30am at Hesperia Lakes.

01/20/2021

This Saturday training will be 9:00am-10:30am Lakes. Come on out and work on your craft. Thank you for the continued support over the last year believing in what we do. it has been a wild one but we have made it work.

01/04/2021

Good morning to all, From The Ground Up Training will be hitting the grass offering training for Offensive and Defensive Linemen 13 years old and Up at a local location to be determined. If you have an athlete interested please DM for more information, for those who are interested there will be a brief 20-30 minute meeting along with a waiver/Registration form I will pass out, in the Stadium Parking Lot at Sultana HS this Thursday 1-7-21 at 4:30pm. Have a great day, Coach Rick.

12/26/2020

Quick reminder there is No Training tomorrow, we will pick back up after the New Year.

12/18/2020

Tomorrow’s F.T.G.U Training is canceled, I will be in contact when we will pick back up. Any questions feel free to Message me. Have safe and Merry Christmas.🎄🎁

12/09/2020

Business as usual this Saturday the 12th. We will be taking the necessary precautions to keep the facility sanitized. Let’s do work!

12/04/2020

Do to a unforeseen situation, Tomorrow’s training has to be canceled. Sorry for any inconvenience. Stay safe enjoy your weekend.

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Hesperia, CA

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