Maximize Health and Fitness

09/02/2026

We are going to be highlighting our fall programs this week so you know which is best for your athlete.

First up.........

⚡💨SPEED & AGILITY 💨⚡

What does this program focus on?

Change of direction
Acceleration
Lateral speed
Coordination
Balance
Body control
Sprint mechanics
Reaction time
Strength training

*Great for all sports! Soccer, Field Hockey, LAX, Football, Basketball, Baseball and more! We have an elementary group for 2nd-5th graders and a MS/HS group for 6th-12th graders.

Still curious if this program is right for your athlete? Drop any questions about this program in the comments and one of our trainers will answer them!

https://maxmtc.com/sports-programs/fall-programs/

09/02/2026

🏑 READY TO LEVEL UP YOUR GAME?

Whether your athlete is picking up a stick for the first time or already loves the game, our Jr Field Hockey Academy is the place to learn, grow, compete, and HAVE FUN! 💥

🌟 Build confidence
🏑 Develop stick skills and ball control
💪 Get faster, stronger & smarter on the field
🤝 Make new friends
🔥 Fall even more in love with field hockey

Our coaches create an encouraging environment where every player can improve at their own pace — while having a blast along the way! This academy is for kids K-6th grade.

Spots are limited! Don’t let your future field hockey star sit on the sidelines. 🌟

👉 Sign up today and let’s get to work!
https://getfitmtc.gymmasteronline.com/portal/membership/f98f6a3d396e175012783d16fa4b5c4b
Tag a teammate who needs to join you at the Academy! 👇

08/31/2026

Happy First Day of School!!! Today was Will's 22nd 1st day of school (teaching). Drop a picture in the comments of your kids or your first day of school. We'd love to see it.

We are wishing you all a safe and happy school year!! 🍎🎒✏️

08/27/2026

🏋️‍♀️🏋️‍♂️SEPTEMBER BOGO🏋️‍♀️🏋️‍♂️

Starting September 1st you can come check us out for FREE for the entire month when you sign up as a new member with a current member. Bring your husband, wife, significant other and workout together! Because everyone knows it's better to workout with a partner! PLUS, every month after you will receive 20% off your monthly membership until you decide to stop.

Who would you bring to a class?? Tag them below and get signed up today! https://maxmtc.com/services/adult-small-group-classes/

08/01/2026

07/28/2026

Kick off your Saturday with movement, fresh air, and a visit to Market on Chocolate! 💪☀️

Join Maximize Health and Fitness this Saturday at 9:00 AM for a FREE HIIT (High-Intensity Interval Training) class in Chocolatetown Square Park. It's a fun, full-body workout that's perfect for all fitness levels—whether you're a regular in the gym or simply looking for an active way to start your weekend.

💧 Bring a water bottle, wear comfortable clothes, and come ready to break a sweat!

📍 Chocolatetown Square Park
🕘 Saturday | 9:00 AM
🎟️ Free for everyone

When class wraps up, spend the rest of your morning exploring Market on Chocolate! Shop fresh produce, delicious baked goods, handcrafted items, enjoy food trucks, and soak in the sounds of live music while supporting local businesses.

07/09/2026

🚨 We’re Growing! 🚨

Maximize is growing and we’re looking for a part-time administrative assistant to join our team!

➡️ To apply, send your resume to [email protected]

06/28/2026