Athlete Mental Training

04/08/2023

Epic quote from Justin Spring on todays new podcast!

*Comment 'shiftshow' to get the podcast DMed to you

There is so much that goes into fully being ready to compete well in gymnastics. Physical, mental, and emotional pieces are so much of it.

Crucial to remember as a coach working with athletes

https://bit.ly/3KxkVrR

10/02/2022

= Attitude.
= How can I be my best?
= Champion mindset!

08/04/2019

This is incredible on so many levels.

I played against Shelly when I was at the University of Delaware.

This made me tear up... I could not imagine not hugging a family member for 2 years.

Wow.

Chris Spicer (for your dad)

05/30/2019

01/30/2019

In case you need a little laughter.

01/20/2018

Love this.

11/05/2017

We are going to win with class. We are going to lose with class.❤️

Penn State suffered another brutal loss on Saturday, but head coach James Franklin made sure his players showed sportsmanship.

09/09/2017

13 things all parents should practice that are guaranteed to make them a good sports parent. The youth sports parent code of conduct.