Keystone Elite Training Center

Keystone Elite Training Center Practices Tuesday and Thursday 6:30-8 pm. Coach Dee Evans & Todd Miller

11/26/2023

Lazy Chicken Pot Pie
2-cans of cream of chicken
2 12oz -cans of chicken (or could shred your own)
1 12oz -bag of frozen peas and carrots
1 tsp -garlic powder
1 tsp- onion powder
1 can of crescent rolls or the dough sheet
Salt and pepper to taste.
(I personally didn’t add extra salt because of using the canned products. Also feel free to use fresh or switch it up. I’m sure it would be even better. )
Preheat oven to 375 degrees Fahrenheit
Mix chicken, cream of chicken, veggies and seasoning in baking dish.
Bake in the oven for 30-40 minutes until bubbling.
Open crescent dough and flatten out on top of cooked mixture in the pan and bake for another 10-15 minutes until golden brown.

Currently we are looking to fill the following weights for the NHSCA Duals; 116, 129, 135, 141, 148, 155, 163, 198. If y...
03/25/2021

Currently we are looking to fill the following weights for the NHSCA Duals; 116, 129, 135, 141, 148, 155, 163, 198. If you're interested contact Dee Evans at [email protected] or Gabe Miller at [email protected]

The club is competing at the NHSCA National Duals May 28 through May 31, in Virginia Beach, Va.  Contact Todd Miller if ...
03/11/2021

The club is competing at the NHSCA National Duals May 28 through May 31, in Virginia Beach, Va. Contact Todd Miller if you are interested 484-571-1774

03/16/2020

Dear Wrestling Parents,

We are operating in unprecedented times.It seems decisions are being made minute by minute. As I'm sure you've all heard all Pa schools have been shut down for two weeks. There will be no Keystone Elite practices until April 1, 2020 as long as we have access to the wrestling room at Lancaster Catholic.

The NHSCA individual tournament has been rescheduled to the days preceding the dual tournament. There will be a separate email to those attending that trip with us.

All for now...

03/10/2020

The first NHSCA practice is Weds March 11, 6:30-8Pm at the Lancaster Catholic HS. Please enter the front doors and make a left. We are on the left. Practices are $10 a practice or $25 for the month. After this week, practices will be every Monday and Weds until the trip.

03/09/2020

The practice schedule for the month of March starts Weds March 11 and goes every Monday and Wednesday 6:30-8Pm at Lancaster Catholic HS, 650 Juliette Ave, Lancaster, PA 17601. Practices are $10 a practice or $25 for the month.

Join NC State Michael Boykin, 2X NCAA Qualifier, World Team Qualifier, and Pa State Champion this Weds at practice. Don'...
03/03/2020

Join NC State Michael Boykin, 2X NCAA Qualifier, World Team Qualifier, and Pa State Champion this Weds at practice. Don't forget $10 for the practice or $25 for the month.

Practice Wednesday at Lancaster Catholic hs 6:30-8pm. Preparing for the post season.
02/18/2020

Practice Wednesday at Lancaster Catholic hs 6:30-8pm. Preparing for the post season.

Great turn out tonight. Good luck to everyone at sectionals this weekend!
02/13/2020

Great turn out tonight. Good luck to everyone at sectionals this weekend!

Practice tonight at Lancaster Catholic hs 6:30-8pm. Preparing for the post season.
02/12/2020

Practice tonight at Lancaster Catholic hs 6:30-8pm. Preparing for the post season.

Address

Hershey, PA

Opening Hours

Tuesday 6:30pm - 8pm
Thursday 6:30pm - 8pm
Sunday 9am - 5pm

Telephone

+14845711774

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