University Fitness Center at Milton S. Hershey Medical Center

University Fitness Center at Milton S. Hershey Medical Center University Fitness Center is located on the campus of Penn State Health Milton S. Hershey Medical Ce Hershey Medical Center staff.

The UFC serves a varied member population including Penn State Hershey Medical Center and Penn State College of Medicine employees and their families as well as Penn State College of Medicine medical, graduate, and nursing students. A wellness resource in the community, the UFC has affiliations with the Hershey Center for Applied Research, Hershey Entertainment & Resorts, and the Derry Township Mo

hler Senior Center. For additional information visit the UFC website at www.pennstatehershey.org/ufc. We reserve the right to remove comments that are inflammatory, racist, sexist, abusive, profane, violent, obscene, spam, that advocate illegal activity, contain falsehoods or are wildly off-topic, or that libel, incite, threaten or make ad hominem attacks on Penn State Hershey patients, students, faculty, employees, guests or other individuals. We also do not permit messages selling products or promoting commercial, political or other ventures. In addition, election campaign materials or postings otherwise deemed inappropriate will be deleted by the page administrators. Content is subject to deletion at the discretion of University Fitness Center at Milton S.

06/19/2026

We graduated college but still don’t know how to count 😅

Reminder: tomorrow evening is the deadline to register for Wednesday's Pop-Up Kickboxing. Class is scheduled for 5:15 t...
06/15/2026

Reminder: tomorrow evening is the deadline to register for Wednesday's Pop-Up Kickboxing. Class is scheduled for 5:15 to 5:55 p.m. in Studio 311. Registration is required - email [email protected].

Happy Sunday! Here is our look ahead to the week in Group Fitness for June 8-13. Highlights this week include:-No YogaB...
06/07/2026

Happy Sunday! Here is our look ahead to the week in Group Fitness for June 8-13. Highlights this week include:

-No YogaBarre Fusion on Tuesday June 9 (class returns on 6/16)
-Cycle + Power is ON for Tuesday June 9
-No Deep Stretch & Flow Yoga on Thursday June 11 (class returns on 6/18)
-Rhythm Ride is ON for Thursday June 11

Today we celebrate! National Cancer Survivors Day® (NCSD) is an annual celebration held on the first Sunday in June to h...
06/07/2026

Today we celebrate! National Cancer Survivors Day® (NCSD) is an annual celebration held on the first Sunday in June to honor the courage, resilience, and strength of people living with a history of cancer, while raising awareness about the ongoing challenges survivors face.

If you are interested in exercising safely during or after cancer treatment, speak with our Exercise Physiologist, Julia. She has clinical experience working with individuals undergoing cancer treatment and is an ACSM Certified Cancer Exercise Specialist, providing expert guidance to help you stay active safely and effectively throughout your cancer journey. You can email her at [email protected] for more information.

The UFC will be CLOSED Friday June 19 in observation of the Juneteenth holiday. We will re-open Saturday June 20 at 8:0...
06/01/2026

The UFC will be CLOSED Friday June 19 in observation of the Juneteenth holiday. We will re-open Saturday June 20 at 8:00 a.m.

Most of our Group Fitness Classes resume this week (starting tomorrow - June 1) please see the exceptions below:-No Silv...
05/31/2026

Most of our Group Fitness Classes resume this week (starting tomorrow - June 1) please see the exceptions below:

-No SilverSneakers Classic on Monday or Wednesday this week because of the Gymnasium floor project. Silver Tabata will be held on Friday with Rob subbing for Julia.
-No Cycle + Power on Tuesday June 2 (class will be back in action on Tuesday June 9)
-No Deep Stretch & Flow Yoga on Thursday June 4 (class will be back in action on Thursday June 18)
-No Rhythm Ride on Thursday June 4 (class will be back in action on Thursday June 11)

May is Osteoporosis month and we've got some interesting statistics to share. Are you concerned about osteoporosis risk...
05/28/2026

May is Osteoporosis month and we've got some interesting statistics to share. Are you concerned about osteoporosis risk? Talk to a UFC Exercise Physiologist at your next visit for help!

05/28/2026

Yesterday the UFC had the pleasure of hosting the Shapiro Administration to celebrate Older Americans Month and highlight the connection between physical activity and lifelong brain health.

State officials, medical experts and older adults gathered to highlight
how regular movement can help reducethe risk of chronic disease and dementia. This also gave an opportunity to showcase Rob's popular SilverSneakers Classic class.

This Senior Health & Fitness Day, encourage the seniors in your life to stay active and prioritize wellness every day.
05/27/2026

This Senior Health & Fitness Day, encourage the seniors in your life to stay active and prioritize wellness every day.

Although our Group Fitness classes are on holiday break this week - we're still looking ahead to June. Join Michele on ...
05/27/2026

Although our Group Fitness classes are on holiday break this week - we're still looking ahead to June. Join Michele on Wednesday June 17 from 5:15 to 5:55 p.m. for Pop-Up Kickboxing. This class is FREE for UFC members but registration is required to ensure we have enough interest to hold class. Register via email to [email protected] by Tuesday 6/16. Registration will close 24 hours prior to class.

Address

30 Conference Drive
Hershey, PA
17033

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+17175317075

Website

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