LIFT Fitness

LIFT Fitness Herscher’s local fitness center passionate about helping our members live, inspire, have faith and thrive. Classes 5 am and 5 pm daily. Open gym 5 am - 10 pm.
(204)

Send us a DM to join!

Mark your calendars and come out to LIFT Fitness in Herscher next Thursday, June 18 for FITMIX at 5pm!! Bring a friend! ...
06/12/2026

Mark your calendars and come out to LIFT Fitness in Herscher next Thursday, June 18 for FITMIX at 5pm!! Bring a friend! Free for all! You'll have so much fun you'll forget you're working out!!

06/11/2026

Today's attire: Sweat & Smiles! 🔥😅

06/09/2026

We ❤️ a good full body cardio and strength circuit!

Not Just Hanging Around!🔥 Dead Hangs:✔️ Build grip strength ✔️ Improve shoulder mobility and stability✔️ Decompress the ...
06/04/2026

Not Just Hanging Around!

🔥 Dead Hangs:

✔️ Build grip strength
✔️ Improve shoulder mobility and stability
✔️ Decompress the spine
✔️ Support better posture
✔️ Increase upper body endurance

While hanging you could also add some core knee tucks for an added core challenge!

Add dead hangs to your workout routine and see how long you can hang! 💪🏼

For one hour, the noise quiets down.The stress has somewhere to go.And rep by rep, we build more than muscle. We build t...
05/11/2026

For one hour, the noise quiets down.
The stress has somewhere to go.
And rep by rep, we build more than muscle. We build the strength to keep showing up for life.

There's something powerful about getting up and working out before the world gets loud. You start the day with a quiet ...
04/27/2026

There's something powerful about getting up and working out before the world gets loud. You start the day with a quiet win instead of chaos and that energy carries into everything else you do!

Interested in trying out a few classes? Sign up with a friend & split the cost of one month during the month of February...
01/31/2026

Interested in trying out a few classes? Sign up with a friend & split the cost of one month during the month of February!

This offer applies only for group classes, not open gym hours.

Grab a friend & join any fitness class listed below:

5:00AM | Monday - Friday
4:15PM | Monday - Friday
5:00PM | Tuesday & Thursday (FITMIX)

Message to join for the month!

**For New Members Only**

Starting next week…. FITMIX every Tuesday and Thursday!
01/29/2026

Starting next week…. FITMIX every Tuesday and Thursday!

Happy Thanksgiving from all of us at LIFT Fitness! We are thankful for our members and for the opportunity to provide a...
11/27/2025

Happy Thanksgiving from all of us at LIFT Fitness! We are thankful for our members and for the opportunity to provide a place for our community to work on their overall health and wellness! This crew is especially thankful to have survived the 2025 Turkey Torture!

Member Monday Highlight: Cassie Fleischauer ✨Cassie has been a member at LIFT for about 2 years now! What does Cassie en...
11/18/2025

Member Monday Highlight: Cassie Fleischauer ✨

Cassie has been a member at LIFT for about 2 years now!

What does Cassie enjoy most about being a member here?!
• “The friendly people and the small, inviting space makes the gym feel welcoming instead of intimidating. I also love the accountability and the fun, constantly changing workouts. They keep things exciting and help me stay motivated!”

Cassie loves leg day & FitMixing ✨💃🏋🏼‍♀️

You can usually find Cassie at 5pm & wanted to say: “The 5 pm class is great, come join us!! 🥳”

Address

33 S Oak Street
Herscher, IL
60941

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Website

Alerts

Be the first to know and let us send you an email when LIFT Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LIFT Fitness:

Shortcuts

Share

Category