Burn Boot Camp - Herriman, UT

09/15/2026

💪 FULL BODY STRENGTH 💪

Strong from head to toe! 🔥 Today’s workout is all about building strength, challenging your limits, and leaving better than you came in.

Show up. Lift heavy. Get stronger. 🔥

09/14/2026

🚨 IT’S HERE! 🚨

🔥 OUR BEST OFFER OF THE YEAR IS OFFICIALLY HERE! 🔥

If you’ve been waiting for a sign… THIS IS IT. 👏🏼

For just $69, you get 4 WEEKS of:

🏋🏼‍♀️ Unlimited 45-minute Camps led by certified Trainers
🎯 Personalized Focus Meetings to set goals + track progress
🧸 FREE Childwatch so you can focus on YOU
🔥 A high-energy, judgment-free community that will keep pushing you forward

Whether you’re brand new to Burn or getting back into a routine, we’ll meet you where you are.

Your only job? Take Day One.
We’ll take care of the rest. 🙌🏼

📲 4 WEEKS FOR $69
Secure your spot and join us on the Floating Floor! 🖤🔥

09/13/2026

🔥 THIS WEEK’S WORKOUT PROTOCOL IS HERE! 🔥

A full week of strength, conditioning, and everything in between! 💪

🏋️ Monday — Full Body Strength
🔥 Tuesday — Metabolic Conditioning
🦵 Wednesday — Lower Body Strength
💪 Thursday — Arm Day
⚡ Friday — Bodyweight Conditioning
🔥 Saturday — Full Body Strength & Conditioning

Come ready to work hard, push yourself, and get better every day! 👊

📲 Save this post and let’s CRUSH this week, Burn Fam! 🔥
Burn Boot Camp Herriman 💙

09/13/2026

09/13/2026

📞 4 weeks for $69 is calling…

Will you answer? 👀

LIVE MONDAY.
Don’t miss it. ✨

09/12/2026

PUSH. PULL. REPEAT. 🔥💪
Strength, sweat, and a whole lot of work. Show up, put in the reps, and get stronger every time you walk through the doors.

09/11/2026

💪🏼 WHAT CHELSEY ATE IN A DAY TO HIT 165G OF PROTEIN! 🥩🥚🍗

Think hitting your protein goal means eating the same boring meals every day? Think again! 👏🏼 There are SO many delicious ways to get your protein in throughout the day.

🍳 BREAKFAST
Homemade Kamut bread + ⅔ cup egg whites + ½ apple
285 cals | 21g P | 37g C | 7g F

🥗 LUNCH
Greek pork + rice + Greek salad + homemade tzatziki
391 cals | 42g P | 33g C | 13g F

🍌 SNACK
2 plain rice cakes + banana + almond butter + honey drizzle + h**p hearts
328 cals | 9g P | 44g C | 14g F

🍋 DINNER
Lemon & herb grilled chicken + couscous + asparagus + tomato salad
564 cals | 56g P | 59g C | 11g F

🍫 DESSERT SHAKE
Chocolate Afterburn + PB Fit + almond milk
265 cals | 37g P | 17g C | 7g F

✨ TOTAL: 165G OF PROTEIN! ✨

The takeaway? You don’t have to eat boring food to hit your goals. 🙌🏼 Build meals around a protein source, add foods you LOVE, and spread your protein throughout the day!

Your goals are achievable—you just have to fuel for them! 🔥

FitnessNutrition FuelYourBody HealthyEating StrongNotSmall

09/10/2026

🔥 BURN BOOT CAMP | LOWER BODY STRENGTH 🍑

Strong legs. Powerful lifts. Better movement. 💪

We’re building strength from the ground up at Burn Boot Camp! Every rep counts, every challenge makes us stronger, and we’re bringing the BURN to leg day. 🔥

Show up. Get stronger. BURN together. 👊

BurnNation StrongerTogether

09/10/2026

No shortcuts, just hard work. 💪🔥 Athletic Conditioning had us SWEATING today!