Yoga Barn Utah

09/15/2026

09/15/2026

Shaniah Hall Yoga Barn Utah Jlu Lemon Yoga

09/14/2026

You’re tired.

Not “I need a cup of coffee” tired.

The kind of tired that sleep doesn’t seem to fix. The kind where your body is exhausted but your mind is still running.

You don’t need another thing to accomplish tonight.
�You need rest.

Join us virtually every Wednesday evening for Yoga Nidra—a deeply restful guided practice designed to help you soften, settle, and simply be.

🕯 Wednesdays at 6:30 PM�💻 Virtual�🤍 $10

Stay home. Get comfortable. Let yourself rest.

Register online and give yourself one hour where you don’t have to do anything:

https://get.mndbdy.ly/dD6J9ds9l6b

09/05/2026

Yoga Barn isn't a traditional studio.

It's a small, quiet place to practice yoga on private land in Herriman—created for people who want something slower, more personal, and more connected to nature.

No mirrors.
No crowded classes.
No pressure to perform.

Just thoughtful practices, a beautiful setting, and room to breathe.

09/05/2026

There’s something about watching a flower bloom that reminds us that growth doesn’t have to be rushed.

We can root down, reach toward the light, and trust that each season has something to teach us

09/05/2026

🌿 SEPTEMBER | LIMB OF THE MONTH 🌿

This month at Yoga Barn Utah, we’re beginning a journey through the Eight Limbs of Yoga, taking one limb at a time and allowing its teachings to move beyond the mat and into everyday life.

We’re beginning with AHIMSA — Non-harming.

Ahimsa is the practice of approaching ourselves, others, and the world with greater awareness of the harm we create—sometimes intentionally, but often through habit, force, judgment, or expectation.

This month, notice where you create unnecessary force:
in your body, your thoughts, your speech, your relationships, and your expectations of yourself.

Rather than asking, “How can I push through this?”
Consider asking, “Can I meet this with a little less force?”

🌾 Practice: Notice one place each day where you can soften without avoiding what needs to be faced.

📖 Journal prompt: Where in my life am I using force when gentleness might serve me better? What would it look like to practice ahimsa toward myself—not as avoidance, but as compassion?

Throughout September, we’ll return to this teaching in our classes, practices, and reflections.

Ahimsa isn’t simply being gentle. It is becoming more conscious of the way we move through the world.

09/01/2026

We’re so excited to welcome a new instructor, Jen Lemon to Yoga Barn Utah for a special Root & Rise Gentle Vinyasa practice. 🤎

Join us for a 7AM practice designed to help you move with intention, connect with your breath, and start your day feeling grounded and renewed.

✨ Friday, September 18th
🕖 7:00 AM
📍 Yoga Barn Utah | Herriman, UT
🌱 Root & Rise Gentle Vinyasa

Whether you’re beginning your day slowly or looking for a little movement to reset your mind and body, this is a beautiful way to Root down and Rise into your day.

Come meet our new instructor and practice with us! 🤎

Reserve your spot at Yoga Barn Utah:

https://www.yogabarnutah.com/

09/01/2026

🍂✨ Candlelight Meditation & Masks ✨🍂
As the seasons begin to shift, join us for a cozy evening dedicated to slowing down, softening, and settling in. 🕯️

You’ll be welcomed with a warm Chai Tea Latte + spiced sweet treat, followed by a nourishing Cozy Oat & Herbal Face Mask made with colloidal oatmeal, calendula, marshmallow root, warming chai herbs, and a touch of honey. 🌿

Wrapped in cozy blankets and surrounded by candlelight, we’ll move through a gentle meditation centered on grounding, reflection, and welcoming the new season with warmth and intention.

We’ll finish with warm steamy towels, nourishing herbal hydration, and a quiet moment to simply be. 🤎

Monday, September 21st | 6:30–7:30 PM
📍 Yoga Barn Utah | Herriman
✨ Only 8 spots available
Adult: $35 | Kid/Teen (9–17): $25

Come make an evening of it—sip, soften, restore, and welcome fall. 🍁

Reserve your spot:

https://www.yogabarnutah.com/event-details/meditation-masks