First Defense Youth Krav Maga

First Defense Youth Krav Maga Follow this page for news and updates about the First Defense Krav Maga Youth Program. Why Krav Maga for kids?

Krav Maga training for children is the perfect activity to not only get kids up and moving and help develop their coordination, but also to create positive social interactions through repetitive movements and actions. First Defense Krav Maga's Youth Program provides challenging exercises joined with lessons in personal safety. In addition to a safe environment, the FD Youth Program provides childr

en with an environment that is both supportive and rewarding, that energizes children and gives them a new outlook towards many areas of their daily lives. Krav Maga training helps children develop the physical and mental abilities to successfully face challenges at home, school, or anywhere...and, coupled with a positive attitude, children will feel empowered to work towards so many more goals in their lives. What is FDKM's Krav Maga Youth Program
Our Krav Maga Youth Program is a unique combination of fun, structure, action, discipline, and executive function skills. This unique multi-disciplined approach allows active children a constructive place for which to apply their energy, while also allowing them to develop the skills they need to succeed. Planting the Seeds of Success
Children learn how to follow set and maintain boundaries, identify potential problems, make effective decisions under stress and be a supportive group member. Action, Fun
Children need to be able to express themselves physically in some way. Through Krav Maga, children are encouraged to do so through physical skills like running, jumping, crawling, etc, as well self-defense and martial art specific skills like grappling, striking and kicking. By varying our classes with a wide variety of games and drills, children are really able to enjoy exercising and learn to develop a healthy lifestyle. Self-Defense Skills
Children are provided with the core competencies of fitness combined with key age-appropriate self-defense and avoidance techniques. This combination allows real learning to take place so that children develop true self-defense skills along with the attitude to use these skills appropriately/responsibly. Discipline & Confidence
It has been consistently shown that regular training in martial arts like Krav Maga help students develop physically, mentally and emotionally. Children, in particular, develop self-efficacy and self-reliance giving them the confidence to avoid peer pressure, to set and work towards goals, and to stand up for themselves and others.

FDKM will be Closed Monday March 16th. Due to forecasted inclement weather, we do not want anyone traveling during the ...
03/16/2026

FDKM will be Closed Monday March 16th. Due to forecasted inclement weather, we do not want anyone traveling during the height of severe weather. Our priority is to keep our students, instructors, and staff safe.

The first is the "Catch Up Camp". This 3 hour camp is for current students who might have missed a session or didn't hav...
11/29/2025

The first is the "Catch Up Camp". This 3 hour camp is for current students who might have missed a session or didn't have enough classes for their last grading. We'll focus on covering the material in their level, give them the opportunity to earn a stripe, and make sure they are on track for their next belt rank. The camp is on Monday, December 29th from 2-5pm. The cost is $175. There is an early bird registration discount of $25 if you register before December 1.
https://www.wellnessliving.com/rs/event/fdkm?k_class=884791

Give your child a jumpstart to our Youth Krav Mega Program! In the New Student Quickstart, we'll cover some fundamental ...
11/29/2025

Give your child a jumpstart to our Youth Krav Mega Program! In the New Student Quickstart, we'll cover some fundamental skills, work on basic boundary setting, and learn how to be a good training partner. At the end of the afternoon, the goal is for the student to be set up for success in FDKM's Youth Krav Maga program. The student will earn either their first or second stripe upon successful completion.

The course is on Friday, January 2nd from 2-5pm. The cost is $175, but there is an early bird rate of $150 if you register before December 1.

https://www.wellnessliving.com/rs/event/fdkm?k_class=884796

Address

360 Herndon Parkway, Suite 1200
Herndon, VA
20170

Opening Hours

Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Saturday 9am - 1pm

Telephone

+17038359054

Website

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