BASE Sports Performance

BASE Sports Performance Athlete Page for All BASE Locations.
📍 Hernando | Ocean Springs | Ridgeland
🚀 Strength. Speed. Power.
👇 Get Started Below! linktr.ee/BSPerform

💥Hernando Athlete of the Week💥 Zach has been a consistent leader in the weightroom. He pushes himself everyday and sho...
06/04/2026

💥Hernando Athlete of the Week💥



Zach has been a consistent leader in the weightroom. He pushes himself everyday and show what consistency can do for you as an athlete‼️

Keep leading by example and raising the bar Zach📈

06/04/2026

💪 ATHLETE OF THE WEEK 💪

BASE Sports OS AOTW goes to Stella Cosentini!

Stella has been crushing her training! She comes in focused, ready to work each training session, and strives to be the hardest worker in the gym! Excited to see her training continue to improve her athletic performance!

Keep stacking those bricks, Stella! 🧱

Hernando/Desoto County - We have expanded our schedule for Personal Training !!!We have hour long sessions as early as 6...
06/03/2026

Hernando/Desoto County - We have expanded our schedule for Personal Training !!!

We have hour long sessions as early as 6am and late as 5:30pm M-F! ⏰

If you are looking for increased strength, muscle, and mobility, and/or losing fat and improving your fitness, we are dedicated to helping people achieve these types of goals. 💪

Small group setting provides community and the detailed coaching and accountability as well as goal mapping from our coaches ensures that the results show the return on investment you are looking for!! 🔑

Book the first free session ASAP! Trial starting at $99

662-727-8810
[email protected]

-BASE Hernando

💥 Testimonial Tuesday 💥This Testimonial Tuesday, we’re shining a spotlight on our BASE athletes and the dedication they ...
06/02/2026

💥 Testimonial Tuesday 💥

This Testimonial Tuesday, we’re shining a spotlight on our BASE athletes and the dedication they put in every day! We’re honored to support their growth and be part of their journey to athletic success.

🚀 Hernando: Chase Armstrong– “BASE has continuously showed up for me to really elevate my game in baseball.”

📈 Ocean Springs: Harleigh Knight- “They truly care about their athletes and also focus on nutrition and lifestyle choices, leading her to independently choose nutritious foods that fuel her practices and tournaments.”

💪 Ridgeland: Clara Bailey- “We’ve seen such an amazing transformation in Clara since she started BASE. She’s stronger, more athletic, and most importantly, more confident in herself.”

06/01/2026

Mic’d Up! 🎤

Interested in what training looks like from the perspective of BASE athletes?

Come follow and through a training session! 🏋️

🏆 WEEKLY CHECK-IN MILESTONE RECAP 🏆💪 Our athletes continue to crush their check-in milestones- showing up, staying consi...
05/30/2026

🏆 WEEKLY CHECK-IN MILESTONE RECAP 🏆

💪 Our athletes continue to crush their check-in milestones- showing up, staying consistent, and putting in work week after week. Progress happens one session at a time!

Big time spring for these athletes 🔥From awards to recognition to big-time performances - this is what consistent work l...
05/29/2026

Big time spring for these athletes 🔥

From awards to recognition to big-time performances - this is what consistent work looks like paying off

We are proud of the way all of our athletes continue to show up, put in the work, and represent at a high level!

Hernando Athlete of The Week‼️Hailey HickmanHailey has came in and completely set the tone. She’s been killing training,...
05/28/2026

Hernando Athlete of The Week‼️

Hailey Hickman

Hailey has came in and completely set the tone. She’s been killing training, continually improving her jumps and sprint times.📈🏆

Keep stacking days Hailey‼️

Address

Hernando
Hernando, MS

Telephone

+16627278810

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