Big 10 Group Fitness

12/28/2021

Happy Tuesday!
Don't forget to join me tonight at 5:30pm for Strength class💪
Class will be on zoom ONLY tonight!!

Hope to see you all then!

Emma Swift is inviting you to a scheduled Zoom meeting.

Topic: BIG 10 Cheer POUND Class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/82169055366?pwd=MjBTVEFvK3E0QUo3d0JpTTNxL3VpQT09

Meeting ID: 821 6905 5366
Passcode: 955072
One tap mobile
+13017158592,,82169055366 #,,,,*955072 # US (Washington DC)
+13126266799,,82169055366 #,,,,*955072 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 821 6905 5366
Passcode: 955072
Find your local number: https://us02web.zoom.us/u/kjm0JMjpU

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

12/27/2021

Howdy crew!!
Join me tonight for Pound class at 5:30pm!!
In person and on Zoom!!!
Emma Swift is inviting you to a scheduled Zoom meeting.

Topic: BIG 10 Cheer POUND Class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/82169055366?pwd=MjBTVEFvK3E0QUo3d0JpTTNxL3VpQT09

Meeting ID: 821 6905 5366
Passcode: 955072
One tap mobile
+13017158592,,82169055366 #,,,,*955072 # US (Washington DC)
+13126266799,,82169055366 #,,,,*955072 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 821 6905 5366
Passcode: 955072
Find your local number: https://us02web.zoom.us/u/kjm0JMjpU

Zoom's secure, reliable video platform powers all of your communication needs, including meetings, chat, phone, webinars, and online events.

12/21/2021

Happy Tuesday!
Don't forget to join me tonight at 5:30pm for Strength class💪
Class will be on zoom ONLY tonight and will be slightly condensed so I can spend time with my mom 💜

Hope to see you all then!

Emma Swift is inviting you to a scheduled Zoom meeting.

Topic: BIG 10 Cheer POUND Class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/82169055366?pwd=MjBTVEFvK3E0QUo3d0JpTTNxL3VpQT09

Meeting ID: 821 6905 5366
Passcode: 955072
One tap mobile
+13017158592,,82169055366 #,,,,*955072 # US (Washington DC)
+13126266799,,82169055366 #,,,,*955072 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 821 6905 5366
Passcode: 955072
Find your local number: https://us02web.zoom.us/u/kjm0JMjpU

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

12/20/2021

Happy Monday!
Don't forget to join me tonight at 5:30pm for Pound.
In person and on Zoom.
💚🤘💚

Followed by yoga with Amy!

Emma Swift is inviting you to a scheduled Zoom meeting.

Topic: BIG 10 Cheer POUND Class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/82169055366?pwd=MjBTVEFvK3E0QUo3d0JpTTNxL3VpQT09

Meeting ID: 821 6905 5366
Passcode: 955072
One tap mobile
+13017158592,,82169055366 #,,,,*955072 # US (Washington DC)
+13126266799,,82169055366 #,,,,*955072 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 821 6905 5366
Passcode: 955072
Find your local number: https://us02web.zoom.us/u/kjm0JMjpU

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

12/17/2021

Happy Friday!!

Don't forget to join me TONIGHT 5:15pm for POUND 💚🤘💚
In Person and on Zoom!!!

Emma Swift is inviting you to a scheduled Zoom meeting.

Topic: BIG 10 Cheer POUND Class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/82169055366?pwd=MjBTVEFvK3E0QUo3d0JpTTNxL3VpQT09

Meeting ID: 821 6905 5366
Passcode: 955072
One tap mobile
+13017158592,,82169055366 #,,,,*955072 # US (Washington DC)
+13126266799,,82169055366 #,,,,*955072 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 821 6905 5366
Passcode: 955072
Find your local number: https://us02web.zoom.us/u/kjm0JMjpU

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

12/14/2021

Howdy crew! Class will be on Zoom ONLY for tonight. Link has been posted here please let me know if you Have questions! See you at 5:30 💪

12/14/2021

Happy Tuesday!!
Since we missed Pound last night, I will be doing two tracks this evening as our warm up before strength class at 5:30pm!!
In person and on Zoom!!

See you all tonight!!
Emma Swift is inviting you to a scheduled Zoom meeting.

Topic: BIG 10 Cheer POUND Class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/82169055366?pwd=MjBTVEFvK3E0QUo3d0JpTTNxL3VpQT09

Meeting ID: 821 6905 5366
Passcode: 955072
One tap mobile
+13017158592,,82169055366 #,,,,*955072 # US (Washington DC)
+13126266799,,82169055366 #,,,,*955072 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 821 6905 5366
Passcode: 955072
Find your local number: https://us02web.zoom.us/u/kjm0JMjpU

Zoom's secure, reliable video platform powers all of your communication needs, including meetings, chat, phone, webinars, and online events.

12/13/2021

Good afternoon. I unfortunately need to cancel class tonight due to an emergency at work. I will see you all tomorrow night for strength class at 5:30pm 💪

12/13/2021

Happy Monday!
Don't forget to join me tonight at 5:30pm for Pound.
Please let me know if you plan on attending in person this evening.
💚🤘💚

Emma Swift is inviting you to a scheduled Zoom meeting.

Topic: BIG 10 Cheer POUND Class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/82169055366?pwd=MjBTVEFvK3E0QUo3d0JpTTNxL3VpQT09

Meeting ID: 821 6905 5366
Passcode: 955072
One tap mobile
+13017158592,,82169055366 #,,,,*955072 # US (Washington DC)
+13126266799,,82169055366 #,,,,*955072 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 821 6905 5366
Passcode: 955072
Find your local number: https://us02web.zoom.us/u/kjm0JMjpU

Zoom's secure, reliable video platform powers all of your communication needs, including meetings, chat, phone, webinars, and online events.

12/07/2021

I have vacation brain still 😬

Don’t forget about Stength class tonight at 5:30pm 💪💪

12/06/2021

Good morning everyone, I am back!!!

Don't forget to join me TONIGHT 5:30pm for POUND 💚🤘💚
In Person and on Zoom!!!
Class will be upstairs so please let me
Know if you’re coming in person!

Emma Swift is inviting you to a scheduled Zoom meeting.

Topic: BIG 10 Cheer POUND Class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/82169055366?pwd=MjBTVEFvK3E0QUo3d0JpTTNxL3VpQT09

Meeting ID: 821 6905 5366
Passcode: 955072
One tap mobile
+13017158592,,82169055366 #,,,,*955072 # US (Washington DC)
+13126266799,,82169055366 #,,,,*955072 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
Meeting ID: 821 6905 5366
Passcode: 955072
Find your local number: https://us02web.zoom.us/u/kjm0JMjpU

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...