Kings & Cleans Barbell Club

Kings & Cleans Barbell Club Group fitness classes, functional fitness, programming for and across most fitness methodologies.

A fun and inclusive way to begin or continue your fitness journey. If you’re looking for a challenge or change in your daily routine, we can help with both!

06/16/2026

The heat is rising & it’s been hot 🥵
but we’re still showing up!

06/15/2026

So awesome when you get a gym of athletes throwing down together!

Remember, Never Skip a Monday! 💪

06/12/2026

Athletes over here busy with their workout routine! No excuses!

06/11/2026

Morning crew getting it done 💪

4:30, 5:30, 6:30pm… ARE YOU READY?!

06/10/2026

The energy from training with like minded people is unmatched.

Also, shoutout to the 6am crew parents who are having their teens join in on the fitness fun! You are what sets a great example for them! 💪

06/10/2026

Getting to the gym. Every rep. Every round. Every effort. Every mindset.

No one can do it for you. Show up for yourself.

It’s you vs. you. 💪

We started functional fitness in 2019 not knowing where it was going to lead us. We were two people who lived unhealthy ...
06/08/2026

We started functional fitness in 2019 not knowing where it was going to lead us. We were two people who lived unhealthy lifestyles. Complete couch potatoes eating anything and everything without a thought of the consequences.

One day we decided to make a change. We chose a healthy lifestyle of eating which lead to us lifting dumbbells on commercial breaks while watching TV. We somehow managed to run into a CrossFit documentary that had us intrigued. We thought it would be so cool to be able to become strong and fast just like the athletes we were watching. We joined CrossFit and fell in love with every aspect of it. Not just the fitness piece but the community of it all.

We wanted to open a functional fitness community to others who may have experienced the same path we did. Showing others that it is possible to change your life to become a healthier version of yourself. It became a passion that lead us to share our stories and help others along their journey as well.

What started as dumbbells in our living room, to a home gym we shared with others, to a functional fitness gym that is now open to our community.

This fitness style is not about proving who is the “best” athlete. It’s about showing up, putting in the work, and making a positive change. Kings and Cleans Barbell Club is more than just a fitness center. It’s a place to meet like minded people, learn new skills, become physically active, and have coaches help you along the way.

06/06/2026

Cross training may seem intimidating at first. You will see athletes that have been doing this for quite a few years who have become absolute beasts in the best of ways! 💪

You have to remember, we all start somewhere. All workouts can be easily scaled to meet your individual abilities. The hardest part is getting through the door. Once you’re there, it becomes easy.

Not only will you learn a new skill and get a good workout in, you will meet some of the most amazing people along your journey who only want to see you thrive. We are not just any “gym”. We are a community built on fitness and friendships.

Hope y’all are staying warm in this frosty weather, the workouts are staying spicy in the Hydro Hub if you need to warm ...
12/02/2025

Hope y’all are staying warm in this frosty weather, the workouts are staying spicy in the Hydro Hub if you need to warm up! Please help us congratulate one of our youngest members as Novembers athlete of the month! Amelia Zumwalt started working out with us in the summer coming with her dad to the morning classes. We gave her and our other young athletes a shout out in August but Amelia is one of only two that continued to come in. These workouts are brutal and chase even seasoned gym junkies out. Not Amelia, she’s been one of our most consistent and tenacious athletes. Aside from going all out in the workouts she’s always willing to push herself and try harder movements and heavier weights. One thing the other coaches and myself admire about Amelia is that she’s always receptive to coaching and critiquing… as long as it’s not coming from her dad. She’s an amazing young person that we are beyond proud to have with us and able to witness her growth as an athlete and young adult. Please help us congratulate and recognize her! We’re so dang proud of you Amelia and are excited to watch your continued growth in the gym and life!

11/27/2025

We have a special tradition at HydroElectric, two of the most brutal WODs combined to form an unholy abomination. FRAN+KAREN
21-15-9
Thrusters
Pull Ups
*50 Wall Balls After Each Round

Address

80788 Kik Road
Hermiston, OR
97838

Opening Hours

Monday 5am - 7am
4:30pm - 7:30pm
Tuesday 5am - 7am
4:30pm - 7:30pm
Wednesday 5am - 7am
4:30pm - 7:30pm
Thursday 5am - 7am
4:30pm - 7:30pm
Friday 5am - 7am
4:30pm - 7:30pm
Saturday 7am - 12pm

Telephone

+15415612237

Website

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