Myra Robinson Fitness

Myra Robinson Fitness Self-employed personal trainer offering year round outdoor small group training. Currently accepting client referrals only.

Insured and certified through NASM and ACE with 15 years of coaching experience.

Just finished the summer class schedule. I teach strength training classes for kids and adults in my garage studio here ...
05/25/2024

Just finished the summer class schedule. I teach strength training classes for kids and adults in my garage studio here in the Colonies neighborhood. Please come join me! (Text me any questions- I don't check FB often).

08/26/2022

Colonies neighbors (and friends): The window to sign up for my September strength classes is now open. Classes start Thursday 9/1. To sign up message me. Here is schedule and prices. Message me if you're interested and want to see if my class is a good fit for you.

*Coming Soon* weightlifting class for Middle-schoolers in the neighborhood. Friday afternoons. Message/text me if you're interested.

MWF 6am $165
T/Th 615am $125 (waitlist only)
Sat 830am $100

05/19/2022

Here’s a short movie my iPhone made from class footage taken so far this spring. We’ve had some really beautiful mornings, great conversations and huge strength gains.

January highlights…
02/06/2022

January highlights…

Its time to sign up for Feb Classes! Please venmo . $100 for 2x a week and $120 for 3x a week(Friends & neighbors, if yo...
01/22/2022

Its time to sign up for Feb Classes! Please venmo . $100 for 2x a week and $120 for 3x a week

(Friends & neighbors, if you're interested in joining us, shoot me a text about getting started. I teach strength training classes in my open-air garage gym weekday mornings. I'm an experienced personal trainer who works with adults who want to safely get strong and build muscle. Classes are a fun way to get a good workout with neighbors without the risk of working out indoors).

01/02/2022

Classes start tomorrow! Colonies neighbors, please message or text me if you’re interested in starting.

January Schedule:

M/W/F 6am

M/W/F 830am (do all three or pick two)

Tue/Thu 615am

Tue/Thu 730am

*winter weather: I’ll be in my garage teaching no matter what happens tomorrow with the weather. If you cannot get here safely, text me to figure out a make up option.

Our classes got some 30 degree weather last week but thanks to warm socks, fleece and a heater, we stayed warm and cozy🌤
11/07/2021

Our classes got some 30 degree weather last week but thanks to warm socks, fleece and a heater, we stayed warm and cozy🌤

If you're interested in November classes, here are the details. I've had some wonderful subs covering my classes while I...
10/23/2021

If you're interested in November classes, here are the details. I've had some wonderful subs covering my classes while I was out on "maternity leave" but I am back in the swing of things now and I plan to start teaching classes again on Nov 1st.

November Classes
(no class 11/24- 11/26)
Mon/Wed/Fri 6:15am $140
Mon/Wed/Fri 8:30am $140
Tue/Thu 6:15am $100

To reserve a spot in class, please venmo by 10/31

I volunteered to sub my sub’s class this morning because I missed teaching SO much. So glad I did. I saw so many gains j...
10/07/2021

I volunteered to sub my sub’s class this morning because I missed teaching SO much. So glad I did. I saw so many gains just in the 6weeks I’ve been out on “maternity leave.” Doug’s shoulder mobility, Adi’s pull ups, everyone’s balance with the skater squats. Nice work guys (including you coach Peter💪)!

You've probably seen her running through the neighborhood training for triathlons, or maybe at ACAC teaching Bodypump an...
08/13/2021

You've probably seen her running through the neighborhood training for triathlons, or maybe at ACAC teaching Bodypump and Body Combat. Joy Vorpagel Laurence is not only the sweetest Colonies neighbor, but a truly gifted fitness instructor also- the kind who makes you work way harder than you realize you are. She's has graciously offered to cover my classes for me while I'm on "maternity leave" (from 9/7-10/29).

She'll be teaching strength training in my garage/driveway 8:30am Mon & Wed mornings from 9/7-10/29. To sign up for September classes, please venmo $100. Classes capped at 9. (This class is for only open to Colonies Residents and current client referrals).

I’m having a baby in a few weeks and won’t be teaching again until November. However, if you need strength training this...
08/06/2021

I’m having a baby in a few weeks and won’t be teaching again until November. However, if you need strength training this fall, I’ve got you covered!

Meet “Roc” LeRone Gray, my long time friend and colleague. He will be teaching my garage classes from Labor Day to Halloween at 6:15am mon/wed/fri and 8:30am tue/thu.

I don’t know where to start… he’s a former collegiate football star, a nominee for this years “Richmonds Best Personal Trainer,” former assistant football coach at Godwin High School and a Certified Strength and Conditioning Specialist. He also has a bachelor’s in exercise science and owns his own training business and studio . 🤩🤩🤩

My favorite thing about Roc these days is that he and his wife Ashley are expecting their first baby soon. ❤️
I would encourage everyone to take classes with him while we have him!

For now classes are only open to Colonies neighbors and client referrals. Sign up by 9/1 to save your spot in class by venmo-ing .

Address

2500 Northwind Place
Henrico, VA
23233

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