Zinger Fit

Zinger Fit Kelly McQuade Kinzinger - Owner and Certified Personal Trainer Zinger Fit provides small group training exclusively for women of all levels of fitness.

Our HIIT classes consist of a dynamic warmup and an endless combination of resistance, weight, core, balance, and cardio training in a circuit-style class. Our ballet-inspired Barre classes lengthen and strengthen in a low-impact workout that will provide maximum results. Our cycle classes are one hour of high intensity cardio, great music, and off-bike exercises. Leave the motivation to us, all you have to do is show up and sweat. Contact us today for more information!

Humbled. 10 years of Zinging in the Tuckahoe Shopping Center 💚🖤So much has happened since I took this leap. We got eng...
06/18/2022

Humbled. 10 years of Zinging in the Tuckahoe Shopping Center 💚🖤
So much has happened since I took this leap. We got engaged, married, we miscarried, we had three beautifully exhausting children, multiple surgeries, structure buildouts, pandemics, roof leaks, new turf x 3 and a lot of sweat. I am so thankful to everyone who has ever taken a class at Zinger Fit. This gym is a part of me and my family and I am incredibly fortunate to have my village of Zingers that make my “job” so wonderful. Cheers to many more workouts 🍾💪

Who’s a Sweaty Betty 🙋‍♀️👋 Hi! It’s me. I love a good sweat session in the Pit. But those upstairs ladies are no joke...
10/14/2021

Who’s a Sweaty Betty 🙋‍♀️👋 Hi! It’s me. I love a good sweat session in the Pit. But those upstairs ladies are no joke. 💚

TOMORROW! For all those wanting to try Molly’s class but also love 😴 … Wednesday’s Strengthen and Lengthen is FREE at ...
10/12/2021

TOMORROW! For all those wanting to try Molly’s class but also love 😴 … Wednesday’s Strengthen and Lengthen is FREE at 10am 🙌💪
Sign up on Mindbody 💚

💚Whatever your self care looks like, keep it a priority💚
10/04/2021

💚
Whatever your self care looks like, keep it a priority
💚

Let’s do this Monday 💪💚
09/27/2021

Let’s do this Monday 💪💚

** THIS FRIDAY **Check out our class: Strengthen and Lengthen at 6amRegister on to reserve your space!
09/21/2021

** THIS FRIDAY **
Check out our class: Strengthen and Lengthen at 6am
Register on to reserve your space!

Cheers to my strong women 💚💪
09/20/2021

Cheers to my strong women 💚💪

9 years A hell of a lot has happened in 9 years and (hopefully) surviving a pandemic will be the most stressful part mov...
06/18/2021

9 years
A hell of a lot has happened in 9 years and (hopefully) surviving a pandemic will be the most stressful part moving forward. I am more thankful than ever for my Zinger Family and this community that I love so much. Cheers to sweating in person! 💪💚🖤

Notice anything about next Tuesday’s schedule?? is baaaaackkkkk making that 🍑 🔥 and shake!!! (Also, no Zoom on Tuesd...
06/15/2021

Notice anything about next Tuesday’s schedule?? is baaaaackkkkk making that 🍑 🔥 and shake!!! (Also, no Zoom on Tuesday/Thursdays starting next week … bring on the pull-ups! 😍)

Check it out! .meals is now delivering to RVA and Zinger is a pickup location! Order your meals and take them home af...
05/27/2021

Check it out! .meals is now delivering to RVA and Zinger is a pickup location! Order your meals and take them home after your next workout. Check your email for $25 off your first order 🙌💪

This doesn’t look like much, but it feels so damn good. 💚😭💪
05/27/2021

This doesn’t look like much, but it feels so damn good. 💚😭💪

Starting TOMORROW! Catch Sarah at 10am for her kickass Cycle and Core Class 🚴‍♀️💪
05/10/2021

Starting TOMORROW! Catch Sarah at 10am for her kickass Cycle and Core Class 🚴‍♀️💪

Address

445 N Ridge Road
Henrico, VA
23229

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7:30am - 12pm

Telephone

+18042630278

Website

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