Well Body Pilates + Barre

Well Body Pilates + Barre Hendersonville's form focused group fitness & apparel boutique featuring Barre, Bounce & Pilates We are also the only studio with trampoline fitness.

We are Hendersonville's form focused studio featuring Barre, Bounce and Pilates. Well Body classes are an intensive body shaping experience designed to produce reliable results, no matter the client. The precision-oriented technique focuses mainly on small, isolated movements within deeply held and challenging postures. Both a fun AND effective workout! At Well Body Pilates + Barre we are focused

on changing both your body and your mind so you will leave feeling better both on the inside and out. We offer classes at times that are varied in order to best suit our clients' needs and we provide onsite childcare during select classes. Contact us for new client specials and let us help you .

Have you taken our Well Body Barre class yet?! Well Body Barre is a great class for all fitness levels and can be modifi...
06/09/2026

Have you taken our Well Body Barre class yet?!

Well Body Barre is a great class for all fitness levels and can be modified to your body!
If you’re looking for a high intensity low impact workout to sculpt and tone, this class is for you. Classic Barre moves combined with strength training, and Pilates-inspired exercises give you a full-body workout that improves posture, flexibility, and endurance!

Sign up for a Well Body Barre Class today!

We are so excited to have added two apprentice classes to our schedule! Our apprentice classes are taught by teachers wh...
06/02/2026

We are so excited to have added two apprentice classes to our schedule!

Our apprentice classes are taught by teachers who have finished their Well Body training course and are now working towards the required teaching hours for certification.

On that note… meet T’Ann!
T’Ann wrapped up her in person training with our last group of teacher trainees and we know you are going to love her as much as we do!
Here is a little note from T’Ann…

I have a Bachelor’s degree in Exercise Science and a longtime passion for Pilates and mindful movement. After practicing Pilates for several years and becoming a mom, I felt even more inspired to follow my passion for helping others feel strong, capable, and connected to their bodies. I love guiding clients in building strength, improving mobility, and creating confidence through intentional, mindful movement.

You can join T’Ann in our new apprentice classes on Tuesdays at 5:30pm and Friday mornings at 7:30!

See you in the studio!

Join Well Body Pilates on May 23rd from 9:00 AM–12:00 PM at Creekside Reserve for a thoughtfully curated morning of move...
05/11/2026

Join Well Body Pilates on May 23rd from 9:00 AM–12:00 PM at Creekside Reserve for a thoughtfully curated morning of movement, restoration, and connection, proudly sponsored by lululemon.

We’ll begin at 9:00 AM with an outdoor Mat Pilates class led by our very own Elizabeth Wilkinson.

At 10:00 AM, transition into deep rest with an immersive sound bath experience by Sounds of Balance.

Throughout the morning, enjoy restorative care from Queen Bee Massage.

Everbowl will also be on-site serving fresh, nourishing açaí bowls.

Come move, breathe, restore, and connect with community in a beautiful outdoor setting. We can’t wait to share this morning with you. ✨

Head to the link in our bio for more information and to purchase your ticket! We can’t wait to share this experience with you.

✨ Join us for a special Women’s Wellness Event at Well Body Pilates – Hendersonville!Our event is all about supporting w...
03/18/2026

✨ Join us for a special Women’s Wellness Event at Well Body Pilates – Hendersonville!

Our event is all about supporting women’s health, movement, and connection. Start your afternoon with a strength + yoga class, then stay to learn, relax, and enjoy some amazing wellness offerings.

🌿 Strength + Yoga Class with Madison & Tara
💬 Hormone Health Talk with Katie Voorhies
🦴 Chiropractic Wellness Talk with Dr. Carrera Gemmer
✨ Permanent Jewelry by Pippi & Pink
🥂 Light refreshments provided
📅 April 4 | 11 AM – 2 PM
💪 Class begins at 12 PM
🎟️ $20 – Sign up required

Grab a friend and come spend a little time pouring into your wellness with us. Spots are limited!
👉 Reserve your spot through the link below!

03/10/2026

Happy Spring Break Week!

We have some slight edits to our schedule this week to allow our teachers some time with their families.

Please check the schedule for available classes as well as Kids Play this week.

Have a happy and safe Spring Break!

Join us on Mondays and Wednesdays for Well Body Strong! Well Body Strong is where barre precision meets true strength tr...
03/04/2026

Join us on Mondays and Wednesdays for Well Body Strong!

Well Body Strong is where barre precision meets true strength training for women.

Using heavier weights and progressive resistance, this class is designed to help women safely build muscle, increase strength, support bone health, and feel deeply powerful in their bodies. Expect controlled, intelligent movement, compound exercises, core stability work, and intentional programming that delivers results you’ll feel in everyday life. Low impact. Strength-forward. Confidence-building.

Overheard in the studio this morning during a private session… “I’m learning to hold myself differently.” Mission accomp...
02/26/2026

Overheard in the studio this morning during a private session…
“I’m learning to hold myself differently.”
Mission accomplished!

The way we move and hold ourselves can have a dramatic effect on the quality of our lives as we age.

It’s never too late to learn how to hold yourself differently.

Just wanted to take a moment to remind you to breathe… Deeply. With intention. Wiggle your jaw back and forth.Create som...
02/24/2026

Just wanted to take a moment to remind you to breathe…
Deeply.
With intention.
Wiggle your jaw back and forth.
Create some space in between your teeth.
Peel your tongue off the roof of your mouth and let it rest gently behind your bottom row of teeth.
Soften the muscles around your eyes and forehead.
Deep inhale through your nose.
Exhale from your mouth. Sighing on the exhale.
Repeat. Repeat. Repeat.

Happy Valentine’s Week! 💕💕We need all the LOVE right now! And chocolate. Love and chocolate could solve a lot of things....
02/11/2026

Happy Valentine’s Week! 💕💕
We need all the LOVE right now!
And chocolate. Love and chocolate could solve a lot of things.

Be sure to join us on Friday and Saturday this week for special playlists, Valentine theme classes, and last but certainly not least… chocolate.

We love you and we are so grateful to be in community with you!💕💕

Address

143 New Shackle Island Road, Ste 11
Hendersonville, TN
37075

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 5:30pm
Friday 5:30am - 1pm
Saturday 7:15am - 10:45am
Sunday 2pm - 3pm

Telephone

+16154544995

Website

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