REFIT with Tammy Morris

REFIT with Tammy Morris REFIT® is a dance cardio fitness program designed to engage the heart as a muscle and a soul.

Meet me TONIGHT at 6:00 PM for an hour of high-energy fun, great music, and even better company!💛 No matter how your day...
08/05/2026

Meet me TONIGHT at 6:00 PM for an hour of high-energy fun, great music, and even better company!💛 No matter how your day has gone, come shake it off and leave feeling stronger, happier, and refreshed. 🙌✨Grab your water, bring your smile, and come REFIT® with me!💃🏼

It’s REFIT® night! 🎉 Meet me on the dance floor TONIGHT at 6:00 PM! Turn up the music, shake off the day, and come ready...
08/03/2026

It’s REFIT® night! 🎉 Meet me on the dance floor TONIGHT at 6:00 PM! Turn up the music, shake off the day, and come ready to MOVE, SWEAT, SMILE, and have some FUN! 🙌🔥 No excuses—grab your water, bring that energy, and COME DANCE WITH ME! 💪💃🎶 See you tonight! 💛

Rise and shine—it’s time to get up, get moving, and start your day with some joy! 💃🕺Come dance, sweat, smile, and rechar...
08/01/2026

Rise and shine—it’s time to get up, get moving, and start your day with some joy! 💃🕺
Come dance, sweat, smile, and recharge with me this morning. You don’t have to be perfect—you just have to show up! Every step, every song, and every smile is a step toward a healthier, happier you. Let’s fill the room with energy, encouragement, and lots of fun. I can’t wait to see your smiling faces!
Let’s make today amazing—see you on the dance floor! ❤️🎶

07/29/2026

Hey, meet me on the dance floor tonight at 6:00 for our happy hour of dancing, fellowship and prayer!🎉 Workout safe for all!🤗💛

Happy Monday!🤗 Join me tonight for the new REFIT® song of the year “Every Body Belongs”! See ya soon!🎉💛
07/27/2026

Happy Monday!🤗 Join me tonight for the new REFIT® song of the year “Every Body Belongs”! See ya soon!🎉💛

Good morning!☀️Meet me on the dance floor this morning at 10:15 for our happy hour dance workout, and let’s get this wee...
07/25/2026

Good morning!☀️Meet me on the dance floor this morning at 10:15 for our happy hour dance workout, and let’s get this weekend started!🎉💛

Let’s go!🤗 It’s Wednesday, so let’s get in a good mood, because we have REFIT® tonight!🎉💛
07/22/2026

Let’s go!🤗 It’s Wednesday, so let’s get in a good mood, because we have REFIT® tonight!🎉💛

Happy Monday!🤗 Join me for REFIT® tonight at 6:00, and let’s get this week started! 🎉💛
07/20/2026

Happy Monday!🤗 Join me for REFIT® tonight at 6:00, and let’s get this week started! 🎉💛

Good morning!🌞 Join Vickie this morning for a fun workout while I am out of town! I’ll be back on Monday!🎉
07/18/2026

Good morning!🌞 Join Vickie this morning for a fun workout while I am out of town! I’ll be back on Monday!🎉

Happy Monday!🤗 Join me for REFIT® tonight at 6:00!💛If class is full, we have permission to move downstairs to the gymnas...
07/13/2026

Happy Monday!🤗 Join me for REFIT® tonight at 6:00!💛If class is full, we have permission to move downstairs to the gymnasium on Monday nights for now.🎉

Address

106 Bluegrass Commons Boulevard
Hendersonville, TN
37075

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm
Saturday 9:15am - 10am
10:15am - 11:15am

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