REFIT with Tammy Morris

REFIT with Tammy Morris REFIT® is a dance cardio fitness program designed to engage the heart as a muscle and a soul.

I hope you will join me for REFIT® tonight at 6:00! We have some fun summer playlist tunes to dance to and feel alive! S...
06/17/2026

I hope you will join me for REFIT® tonight at 6:00! We have some fun summer playlist tunes to dance to and feel alive! See ya soon! 🎉💛

Happy Monday!🤗 Join me for REFIT® tonight at 6:00! Be yourself!🥰 There’s no one else quite like YOU!🎉💛
06/15/2026

Happy Monday!🤗 Join me for REFIT® tonight at 6:00! Be yourself!🥰 There’s no one else quite like YOU!🎉💛

Happy weekend!☀️If you see this, it’s your sign to come to REFIT® this morning and make your Saturday even better! It al...
06/13/2026

Happy weekend!☀️If you see this, it’s your sign to come to REFIT® this morning and make your Saturday even better! It all begins at 10:15! 💃🏼💛

Every Body belongs!🤗 Join me for REFIT® tonight at 6:00! We are gonna move to the music and get a great workout! See ya ...
06/10/2026

Every Body belongs!🤗 Join me for REFIT® tonight at 6:00! We are gonna move to the music and get a great workout! See ya soon! 🎉🎶💛

I hope you’ll join me for REFIT® tonight at 6:00! We have a fun summer playlist!🎶💛
06/08/2026

I hope you’ll join me for REFIT® tonight at 6:00! We have a fun summer playlist!🎶💛

So…today I realized that both Natalie and I had our 11 year REFIT® anniversary this past Saturday, May 30th that was hel...
06/03/2026

So…today I realized that both Natalie and I had our 11 year REFIT® anniversary this past Saturday, May 30th that was held here at our First Baptist FMC!🎉As we reflect on this journey, our hearts are overflowing with gratitude. For the past 11 years as REFIT® Instructors—and for about 14 years teaching dance together—we have had the privilege of sharing so much more than workouts with each of you.

We’ve laughed together, sweated together, celebrated victories together, and supported one another through life’s challenges. What started as fitness classes became a community, and that community became family.🤗

Thank you for showing up, for bringing your energy, your smiles, your encouragement, and your friendship week after week. You make every class meaningful and every moment memorable.🥰

Watching each of you grow stronger—not only physically but also in confidence, joy, and connection—has been one of the greatest blessings of our lives. The memories we’ve created together over these years are ones we will cherish forever. Here’s to another 14!😀🎶💃🏼❤️ See ya tonight at 6:00!🦋 REFIT Revolution

06/01/2026

Our community is waiting for you 🤍

I hope you will join me for REFIT® tonight at 6:00!🎉 We celebrate May birthdays tonight!🥳💛
05/27/2026

I hope you will join me for REFIT® tonight at 6:00!🎉 We celebrate May birthdays tonight!🥳💛

Happy Memorial Day!🇺🇸 The FMC is closed today, but I will see you on Wednesday! Have a blessed and relaxing Memorial Day...
05/25/2026

Happy Memorial Day!🇺🇸 The FMC is closed today, but I will see you on Wednesday! Have a blessed and relaxing Memorial Day! 💛

Join me for REFIT® tonight at 6:00! Have a blessed day! 🎉💛
05/20/2026

Join me for REFIT® tonight at 6:00! Have a blessed day! 🎉💛

Address

106 Bluegrass Commons Boulevard
Hendersonville, TN
37075

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm
Saturday 9:15am - 10am
10:15am - 11:15am

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