Tai Chi for Healthy Lives

11/19/2018

Grandmaster Shou Yu Liang in 2017!

Grandmaster Shou-Yu Liang gives a dynamic performance on the California Theater stage as part of Grandmasters Live 2017. This was for the 25th anniversary ce...

11/13/2018

11/12/2018

A new Australian study finds that mindfulness-based interventions (MBIs) such as yoga and tai chi may have the potential to mitigate stroke risk as well as benefit stroke survivors. The research team from Monash University, the University of South Australia (UniSA) and the University of Melbourne fo...

11/09/2018

https://m.youtube.com/watch?v=MeG29A4vMzI

The BBC One Show got Don Spargo, Neville Cote and Zorica Rajic to provide a Tai Chi Class for the unwitting victims of the show production team as some light...

11/07/2018

Young girl learning Chen Tai Chi. Awwww....

Kids tai chi just for fun, but is very good for their development to start early in lifelong tai chi practise.

11/07/2018

Researchers have determined that an ancient Chinese health practice called Tai Chi (Taiji) may provide benefits to people who suffer from PN.

Learn about Tai Chi for Peripheral Neuropathy and how tai chi can help improve balance. Also discover Ezy Tai Chi: a simpler practice for seniors.

11/05/2018

11/04/2018

https://lunginstitute.com/blog/tai-chi-and-copd/

Stress from lung disease has led many sufferers to research the effects of Tai Chi and COPD. Read more to find out how your COPD stress can be managed.

11/01/2018

Grandmaster Lu Zijian practicing at 118 years old🧡 He died in 2012 one month before his 119th birthday!

Great Master of Baguazhang LU ZIJIAN Taiyi Huolong Palm FORM

10/30/2018

Traditional Chinese Medicine says that the Three Treasures -- Jing, Qi, Shen -- are essential to sustaining human life and enhancing wellbeing.

Jing corresponds to your body's energy -- neurotransmitters, hormones, genetic material, etc.

Qi corresponds to your vital energy operating through memory, emotions, thought, intuition, and creativity.

Shen corresponds to your spirit - transcendental and boundless.

SOURCE: Dr. Roger Jahnke’s October Newsletter