10/23/2022
After seeing my husband fall in love with Brazilian Jiu Jitsu.. seeing him elevate himself in so many ways in his life as he’s practiced for almost 7 years… watching MMA with him… seeing the strength and beauty of the women fighters… understanding how I need to smooth my rough edges but accepting in my 40s to never negate my power.. I’ve fallen in love with Muay Thai (in only 2 weeks). I’m a warrior in mind (and pretty athletic in my body)… but to take time to let that explode in a safe environment, through a trainer I know personally, a trainer who is a true professional … it’s elevating and empowering. I want to share this with other women.
A class is an hour. Every Friday 4:30-5:30. Yoga class to follow (optional) Protected with gear, no hits, no sparring, no takedowns. All body types, all physical levels benefit. It’s community.
