One on One Fitness

One on One Fitness Fitness for every𝐨𝐧𝐞 | personal & group training β€’ resistance & cardio equipment β€’ massage β€’ more

09/02/2026

Time to lock in πŸ‹οΈ

08/19/2026

Join us for outside cardio, Wednesdays at 6!

08/18/2026

Starting the week off strong πŸ’ͺπŸ‹οΈβ€β™€οΈ

Time to treat yourself!!!! Schedule your massage today!Text or call Vonnie @ (903)445-5113
08/15/2026

Time to treat yourself!!!! Schedule your massage today!
Text or call Vonnie @ (903)445-5113

08/15/2026

Pushing limits and crushing goals together πŸ’ͺ

08/13/2026

Time to get back into your normal routine! Don't forget, we have group fitness included in your membership 😎
Tuesday Strength @ 5:30
Wednesday Step @ 5:30
Thursday Strength @ 5:30

πŸ’ͺπŸ’ͺπŸ’ͺ

Kids are back at school, finally time to take a deep breath. Yoga starts at 9!
08/12/2026

Kids are back at school, finally time to take a deep breath. Yoga starts at 9!

Kids are going back to school, now there's a little more time for YOU! Join our mid week Pilates class @ 12PMPop in styl...
08/12/2026

Kids are going back to school, now there's a little more time for YOU!
Join our mid week Pilates class @ 12PM
Pop in style only, $10
*Please register online so I can keep track of class size*
Boutique-style programming and personalized attention β€” without boutique pricing.
Designed to meet you exactly where you are, I always offer modifications for beginners and progressions for those wanting more of a challenge. If you are brand new or leveling up, you’ll feel supported every step of the way.
No matter your age, experience level, or starting point, you belong here. This space is about strength, consistency, and confidence at every stage.

See you on the mat,
Ashley πŸ’–
www.ticketsignup.io/TicketEvent/SmASHFitnessPilates
use code CASHCLASS to save on credit card processing fees and pay in cash or cash app πŸ™‚

08/07/2026

Strong today, stronger tomorrow πŸ’ͺ

Make your week great at Top CrossFit!

08/03/2026

Add a little flexibility to your life with YOGA πŸ§˜β€β™€οΈ
Text Amanda to reserve your spot!

* You do not need a membership to enjoy Yoga or Pilates classes *

Address

100 Richardson Drive
Henderson, TX
75654

Telephone

+19037222189

Website

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