Van Hook Sports Performance

09/19/2025

07/24/2025

We have a brand new home, and we’re excited to welcome you.

📍 New Address:
7370 Eastgate Rd #100
Henderson, NV 89011

✅ More space, w/batting cages.
✅ More equipment
✅ Same elite training, same commitment to excellence

All sessions are now held at our new location — starting immediately!

Come train with us and experience the next level of performance.

💥 Train Smart. Perform Better. 💥

🌐 vanhooktraining.com



DM for more info

07/12/2025

⚾️ ELITE SPORTS PERFORMANCE TRAINING 🥎
Speed ⚡ Agility 🏃 Strength 💪 + Batting Cage Access 🥇
We're teaming up to bring high school athletes the ultimate training experience!

✅ Speed & Agility Work
✅ Strength & Conditioning
✅ Unlimited Batting Cage Use
✅ Expert Coaching in One Location

📍 Vegas Valley Batters Box
🗓️ Monday/Tuesday/Thursday Friday at 2:00 PM

🔥 Maximize your performance on the field – train like a pro, hit like a champ.

📲 DM to reserve your spot – limited availability!

04/29/2024

Never let yesterday use up too much of today! Grow and learn. Hard work in action!!

03/17/2024

Henderson sports performance training. Specializing in small group and detailed detention to each athlete. 15+ years in the Vegas valley working with athletes. Located near the valley Auto Mall in Henderson.

02/28/2024

The Speed and Agility Training will be held at our indoor training facility. We are a Google 5 star climate controlled indoor performance training center conveniently located in Henderson near the valley Auto Mall.

The program is designed to get you faster and more explosive from the start. Concentrating on lower body strength, power and speed drills. We do not do large groups! Commitment to an athletes success deserves attention to the details. So each group is limited to 6 athletes.
Training for ages 12+

Pre and Post performance testing:
10 yard Laser testing with Zybek Sports PowerDash
Vertical Jump
Broad Jump

09/08/2023

Overhead motions such as throwing, hitting and overhead lifting are the most stressful motions on the shoulder. Incorporating mobility drills is key for any athlete.

04/27/2023

Good luck this weekend it's been a pleasure working with you. Your work ethic, commitment and communication is elite!

01/01/2023

Wishing everybody a positive New Year. As a reminder the gym will be closed tomorrow (Monday) normal schedule moving forward.

10/06/2022

Collaboration with to show off the gym and there new dry fit t-shirts. Please check them out. VHSP is also running training program specials during the month of October so please reach out so we can help your favorite athlete succeed. Specializing in athletic development and adults with specific needs/injuries.

02/02/2022

Our youth sports performance training classes are held Mon, Tue, Wed and Thu from 6-7pm. This youth class is designed for athletes 8-12 years old. With a cost of 150.00 per month (4weeks) athletes can come in 1 day a week or 4 days a week whatever suits their schedule. Feel free to give us a call or a DM to tryout the first session for free. (Free session for youth group only)

Youth class will work on linear and lateral speed development and basic fundamentals of strength training.