The Dog Pound Gym

11/11/2023

"The patriot's blood is the seed of freedom's tree." -- Thomas Campbell
Thank you to for your service. My hero.

11/10/2023

Tomorrow is Veterans Day.
Remember they are the reason why you can speak of love and spew hate with out persecution.
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

10/29/2023

Waiting for Cooper 😊

10/20/2023

Happy birthday to my beautiful friend. ❤️❤️ life is better with you..
I hope your day is amazing.

10/15/2023

Posted • .official ⚡️💖GIVEAWAY💖⚡️

NEW Black Lightning Knockout Pink Collection (Winner a choice of one WOLFpak)

Available For Purchase:
Tonight 6PM PST | 9PM EST

Four steps to enter:
1️⃣Follow .official
2️⃣Block and Report any second WOLFpak account not us. (You did not win early)
3️⃣Tag friend(s) below
4️⃣Post to your Story (must)👈🏼

The more tags/comments…

Winner will be announced Thursday the 19th, on IG Story and will DM (you did not win early)

👉🏼Be aware of spam accounts asking for you to fill out a link… not us! If you give your credit card 💳 to a private account ❌ on our Free Giveaway… that’s your fault 🤣 we do not have a second account!!!



NEVER AVERAGE ALWAYS A WOLF

10/14/2023

Posted • Registration is now OPEN for ALL NPC classes ‼️🎉

💎Women’s Bodybuilding
💎Fitness
💎Figure
💎Women’s Physique
💎Bikini
💎Wellness
💎Bodybuilding
💎Classic Physique
💎Men’s Physique

The show will be 3 separate shows in one day! That means no wait time since prejudging and finals will run straight through!

Show Order:
🎉Men’s Show
🎉IFBB Pro’s ( Women’s Bodybuilding, Figure and Women’s Physique)
🎉Women’s Show

Head Judge:

IFBB Women’s Physique Sponsor:
Official Tanner :
Official Makeup Team:
Official Food Sponsor:

Register now at:
http://tripleodynasty.com

Come be apart if the first ever IFBB Pro League Show hosted by 3 champions!

10/11/2023

I was today years old when I learned that “Ore-Ida” is short for Oregon and Idaho!😯🤯🥔🥔

10/01/2023

This was from a year ago!! FYI I’m not soliciting s*x! It was for a contest!! FB get your s**t together !!

09/30/2023