Sarah Ingmanson

06/17/2026

When you’re learning a new spin, you have to recall all you’ve mastered in the more basic spins. Spinning challenges your vestibular system (i.e., inner ear, getting dizzy).

Centering a spin challenges your biomechanics to solve the physics positioning of edge, force, and a position perfectly aligned to the spinning.

Then you integrate change of position to maintain what you can achieve with basic upright spins. In this case, the layback spin.

My daughter, Desiree, loves her side layback. Although we’re not there yet, she’s getting close… and she is so determined!

05/14/2026

Thank you so much for your support of my books and fitness endeavors! I have created a new page to align with my role as a financial advisor at Morgan Stanley.

If you are interested in content related to personal finance and the ways I can help you and your families in the financial realm, please follow:

Sarah Ingmanson Financial Advisor

Best,
Sarah

Sarah Ingmanson can help you achieve your financial goals. Learn about Retirement, Investing, Family, Business Planning, Philanthropy, and Financial Wellness.

05/08/2026

🥉 for Desiree in Aspire 3 Free Skate at Skate Vegas!

A real victory as the nerves hit stronger today for whatever reason (as they are prone to unpredictably do).

In her program, she held onto every landing and managed to skate cleanly. Her incredulous smile as she exited the ice informed me - mission accomplished! She will grow in confidence in her muscle memory and training. ⛸️

05/03/2026

I remember those early days of just staring at you and trying to garner every cue and clue of your essence. The essence that I felt when you were in my belly. No sharp kicks or heartburn (despite that head of hair!) — traits that have defined your first twelve years as well.

Happy 12th Birthday, Desiree Star! ✨ 💞

04/13/2026

My mom was the one to encourage me to reinstate to amateur in order to ice dance in college at Tufts University following a two-year deferral with Disney On Ice.

We deemed this my “Caryn Kadavy” dress testing my Viennese Waltz with Ron Kravette at the Skating Club of Boston (in Brighton).

04/05/2026

We had a great time at the annual banquet tonight!

Desiree received her first test certificate from USFSA for passing Pre-Preliminary Skills with honors!

03/28/2026

Good morning 🌄 ⛸️ last day of the competition!

03/26/2026

A beautiful clean skate for Desiree in Aspire 3 Free Skate this morning! 🥈 ⛸️

02/28/2026

My mom always said, “Make sure you’re in the pictures, Sar.” Easier said than done! I tell her “now”. Thankful to Desiree’s teammates’ parents for taking the pictures I wouldn’t otherwise have. ♥️