09/10/2026
“We don’t rise to the level of our expectations, we fall to the level of our training.” ~ Archilochus. 🥇🥇 at IBJJF Jiu Jitsu Con for Zadrian The Z-squad ! This young man only does 4 hours of BJJ a week. 2 GI and 2 NOGI class! Quality over quantity hours! Mary 📸