Personal Training with Kasie Rae

08/21/2015

Shout out to garrison for really embracing this lifestyle.... And you have the physique to prove it! Every picture I see of you is better and better! Now that's some motivation!

08/09/2015

07/27/2015

https://gettingfitat44.wordpress.com/2015/07/23/oh-another-shake-program-a-must-read/

Ladies and Gents: Do I have your attention? When I get asked what I am doing that is helping with my weight loss, I simply say "Isagenix". Then I continue with "It's a meal replacement program tha...

07/20/2015

Ok everyone - I ONLY HAVE 6 SPOTS LEFT!!!
I am looking for 6 people who want to try the Nutritional Rebalancing system I've been using at wholesale pricing for 90 days. Want to see how 90 days can CHANGE YOUR LIFE? I can't imagine my life without it!! Comment below with the numbers that apply to you and I will message you with the appropriate info. Spots will go fast and there are only 10.
1-someone who wants to get healthy or maintain optimal health
2-someone who wants to lose 10-30 pounds in 3 months
3-someone who needs help managing STRESS or getting focused
4-someone who struggles with digestive issues
5-someone who eats really "clean" but is still "stuck" in their health goals
6-someone who wants to get rid of a muffin top
7-someone who wants to be less ANXIOUS
8-someone who wants to build their immune system
9-someone who needs to eat less sugar
10-someone who likes to work out
11-someone who hits the 3pm "lull" or mid-afternoon crash in energy
12-someone who wants to SLEEP better
13-someone who wants more energy
14-someone with joint and muscle issues
15-someone who needs to drink more water
16-someone who suffers from mood swings and irritability
17-someone who struggles with bad skin
18-someone who wants to age more youthfully
19-someone who wants to take their athletic performance and recovery to the next level
20-someone who wants to earn a full-time income with part-time work from home
This is for serious inquiries only. If you would like more info, I'm happy to share and send you info so you can start at a later date if that's something that you want but, I will be specifically working with 10 people who are committed for 90 days.

07/01/2015

Hey all! I am now mainly open for training in the comfort and privacy of you own home! Great way to train without having to go to the gym. No need to get a sitter for you moms out there! Indoor or outdoor, whatever you prefer!! If anyone is interested in this please message me!!

05/27/2015

Outside mostly! Typically meet at Skelton park. If the weather is bad we may be inside Fuel Fitness. A few times we may do intervals/hike around Mount Helena!
Pay in advance. If you know there are days you can't be there, i'll take $ off in advance only. No refunds.
Meet at Skelton park. 9:30 Tuesday morning. (June 02)
Put it on your calendar ladies!!
I'll remind you the day before...& let you know of any changes due to weather.

05/27/2015

Outdoor bootcamp starts next week! Tues June 02 9:30am!! 4 weeks to be in your best Shape by the 4th! Message me!

04/30/2015

Just had another client lose 4 INCHES in her WAIST and 4 INCHES on her HIPS in just 1 month!! I'm SO excited!!! I LOVE seeing people see results like this! Message me for free Nutritional counseling/Free consolation!

04/28/2015

Lila on the battle ropes!

03/31/2015

APRIL SPECIAL! 3 one on one personal training sessions for just $99.00
Message me... Or call/text 406-465-8052
HEALTHY EATING PLAN, & Nutritional guidance included!