50 Minute Fitness - Downtown Helena

50 Minute Fitness - Downtown Helena Group Fitness Studio with Classes for ALL! Its time to take group fitness to a new level. Helena has a convenient new fitness studio with no membership required.

We are located in a beautiful space dedicated to group fitness classes. The studio features a new shock-absorbing fitness floor, wall to wall mirrors, bathrooms and changing area. We will offer an exciting array of classes taught by the best instructors in town. Featuring Power Pump, Cardio Fusion, Zumba(r), Pilates, Qigong, Target Zen, PiYo and TRX!

This Friday...Zen Stretch with Adelle at 10:00. Get ready to relax!
11/20/2017

This Friday...Zen Stretch with Adelle at 10:00. Get ready to relax!

Coming soon to 50 Minute Fitness
10/07/2017

Coming soon to 50 Minute Fitness

Happy 4th Anniversary to us!! Come by any time during the month of October to help us celebrate.
10/07/2017

Happy 4th Anniversary to us!! Come by any time during the month of October to help us celebrate.

Register now for TRANSITIONS, Building Resiliency for Life Changes workshop, Saturday, Oct 28, 10-4. This workshop is b...
09/11/2017

Register now for TRANSITIONS, Building Resiliency for Life Changes workshop, Saturday, Oct 28, 10-4. This workshop is being presented by Mary Harsh, Zan Murray and Leslie Smith. We will explore the changes in our lives and how to prepare for and roll with them. Cost is $75., for $60. if registered/paid by October 16. Please contact Leslie to register: 431-4995 or [email protected]

Vinyasa Yoga FlowStarts Thurs Aug 3 at 10 am4 weeks $25.Lynn Hailey, instructor
07/27/2017

Vinyasa Yoga Flow
Starts Thurs Aug 3 at 10 am
4 weeks $25.
Lynn Hailey, instructor

06/30/2017

We are closed for the holiday, July 1-4. Have a safe weekend!

Great job, ladies!!
06/25/2017

Great job, ladies!!

Sweating helps your body:Maintain proper temperature and keep you from overheating Clean the pores, which will help elim...
05/21/2017

Sweating helps your body:
Maintain proper temperature and keep you from overheating
Clean the pores, which will help eliminate blackheads and acne
Expel toxins, which supports proper immune function and helps prevent diseases related to toxic overload
Helps improve blood circulation
Kill viruses and bacteria that cannot survive in temperatures above 98.6 degrees Fahrenheit
Helps relieve stress and promote relaxation

05/21/2017
9 lunch hour classes every week!
05/19/2017

9 lunch hour classes every week!

Address

2 N Last Chance Gulch
Helena, MT
59601

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 10pm
Wednesday 5am - 7pm
Thursday 5am - 10pm
Friday 5am - 7pm
Saturday 8am - 5pm
Sunday 7am - 7pm

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