High Fitness Helena - Shay and Nichole

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Helena, MT
High Fitness Helena - Shay and Nichole

HIGH transforms old school aerobics into a new fitness experience that combines simple fitness techniques (i.e. HIIT, plyometrics) with music you love.

07/20/2026

🚨 Announcement🚨 We’ve already mentioned this in class, but in case you missed it, starting Monday 7/20, Cionelle will be teaching High Fitness on Monday nights at 5:30 pm through the end of the summer schedule. We, Nichole & Shay, will still be teaching on Thursday mornings at 6:00 am through the end of summer. Our normal schedule, including Saturdays, will resume when the Fall schedule begins.

⚡️Here is the schedule for the week of July 20-23⚡️

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday w/ Cionelle at 5:30 pm
•Thursday w/ Nich & Shay at 6:00 am
✨Must be a member to attend CCHC classes.

07/06/2026

⚡️Here is the schedule for the week of July 6-9⚡️

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
•Thursday, 6:00 am
✨Must be a member to attend CCHC classes.

06/29/2026

❤️🤍💙Here is the schedule for the week of June 29-July 2❤️🤍💙

🇺🇸🎇🇺🇸🎇

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
•Thursday, 6:00 am
✨Must be a member to attend CCHC classes.

06/22/2026

⚡️Here is the schedule for the week of June 22-25⚡️The Summer schedule has started, so no Saturday’s for the summer!

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
•Thursday, 6:00 am
✨Must be a member to attend CCHC classes.

06/15/2026

⚡️Here is the schedule for the week of June 15. This week we only have class on Monday evening⚡️The Summer schedule has started, so no Saturday’s for the summer!

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
✨Must be a member to attend CCHC classes.

06/08/2026

⚡️Here is the schedule for the week of June 8-11⚡️The Summer schedule has started, so no Saturday’s for the summer!

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
•Thursday, 6:00 am
✨Must be a member to attend CCHC classes.

05/04/2026

⚡️Here is the schedule for the week of May 4-9⚡️

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
•Thursday, 6:00 am
•Saturday, 8:00 am
✨Must be a member to attend CCHC classes.

04/27/2026

⚡️Here is the schedule for the week of April 27-30⚡️

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
•Thursday, 6:00 am
✨Must be a member to attend CCHC classes.

04/20/2026

⚡️Here is the schedule for the week of April 20-25⚡️

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
•Thursday, 6:00 am
•Saturday, 8:00 am
✨Must be a member to attend CCHC classes.

04/12/2026

⚡️Here is the schedule for the week of April 13-16⚡️

🏋🏼‍♀️Capital City Health Club🏋🏼‍♀️
•Monday, 5:30 pm
•Thursday, 6:00 am
✨Must be a member to attend CCHC classes.

Address

Helena, MT

Telephone

+14064319002

Website

http://www.highfitness.com/

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