Force Fitness, LLC

Force Fitness, LLC 🌙 Metaphysical Trainer: Mystic Astrologer, ThetaHealer, Karuna Holy Fire Reiki Master

🌕 If you're not changing, you're not growing!  Full Moon in Pisces and Lunar Eclipse in Pisces...Sometimes you just gott...
08/26/2026

🌕 If you're not changing, you're not growing! Full Moon in Pisces and Lunar Eclipse in Pisces...

Sometimes you just gotta go with the flow and 'let it go' so it/you will 'grow'. Yah, I knew it didn't belong there, but I let it go instead of pulling it. Yes, it looks out of place and doesn't go with my 'Geranium theme' but I have enjoyed watching it grow in spite of all the hail, wind and rainstorms trying to take it out.

This is kind of the same theme of the Full Moon in Pisces and Lunar Eclipse coming up here on the 27th of August....LET IT GO! Quit trying to push that boulder up the hill so it keeps rolling back down on you. Leave it. What do you need to let go of that you keep forcing, pushing, manipulating or controlling? Release it--set it on the altar, give it over to God, however you want to look at it, just let it go and you will grow!

During this eclipse season, I've been reflecting on how Force Fitness, (my baby), has morphed and grown over the years. As it's grown, so have I. Truly, I'm not the same person I was when I first formed Force Fitness, LLC back in 1999. I was a very driven personal trainer who always wanted more, so then I became a health coach, still not satisfied, I received my Corrective Exercise Specialist cert. That sufficed for a while, but then I just knew there was more out there than simply working with the mind and the body.... enter the spirit piece. I had to let go of my personal training of the physical body so I could grow into the metaphysical training of my spiritual body. I got my Reiki Master cert, along with my ThetaHealer cert, but the most intriguing piece of the puzzle for me was my Mystic Astrology cert.

Astrology has made me grow in ways I NEVER imagined possible. It's allowed me to see myself from a different lens--the one I was born with. Not the lens the world told me to be, but the one I came into this world to be. Astrology helped me remember ME! It still does, every damn day! Thank you, 9th house stellium with Pluto, Venus and Uranus in Virgo. The 9th house of higher learning, thinking, adventure, seeker, foreign travel, surely has proven to be true for me. People always used to tease me and say---NOW what are you into? I'm into EVERYTHING, ANYTHING, and ALL things! I LOVE to learn new things, master them, grow and go onto the next thing. It's not what I'm 'into' but more how I'm wired! I couldn't change that if I tried. So, now that I know that's how I'm meant to be, I embrace it instead of trying to explain it or be embarrassed by it. I just let it go!! Now THAT'S a gift right there!

Speaking of gifts....I would like to share one with you. I want to share the love of people I learn from and follow. So, if you're on Substack, which is a good place to be, give Mystic 3dna Marie, we are 3, a follow. You won't regret it. I think you'll find her info fun, playful, intriguing and a bit familiar. Check her out right here: https://substack.com/

🌕Capture this very energetic Pisces Full Moon and Lunar Eclipse with the following ideas -

1) Set an intention: what do you need to release? What do you want to manifest?

2) Write it down, burn it.

3) Release it into a creek, flowing water anywhere.

4) Watch it float away, then get yourself into water.

5) Soak in an Epsom salt bath, a creek, a cold water plunge, a shower.

6) Give thanks---much gratitude!

💪🏼Here's to releasing and growing.

https://www.forcefitness.us/post/know-your-elements-hello-leo
08/10/2026

https://www.forcefitness.us/post/know-your-elements-hello-leo

Hello Leo, hear me roar? 🦁As we prepare for the New Moon in Leo and the Solar Eclipse on Wednesday August 12th at 11:36 am (mst), let's not neglect the element that go along with it...FIRE! Leo is all fire. It's passionate, romantic, fun loving, playful, fierce as well as sovereign. It's time to ...

The age of Aquarius is arriving in full bloom with the Buck Full Moon in Aquarius at 6 degrees falling on July 29th, at ...
07/28/2026

The age of Aquarius is arriving in full bloom with the Buck Full Moon in Aquarius at 6 degrees falling on July 29th, at 8:35 am (mst). It's called the Buck full moon because it's the time of year that bucks regrow their antlers. What have you shed and need to regrow?

The zodiac sign Aquarius rules the 11th house of groups, social groups, friend groups, family groups and work groups. It is the house of dreams and aspirations as well as the house of humanitarianism. With that being said, it's also known as the rebel WITH a cause. The rebel being an outlier who inspires change. Aquarius teaches us to value individuality, freedom and celebrate what makes us unique and different.

Aquarius rules technology, innovative ideas, sudden insights, science fiction, revolutions of the heart and mind. This energy is BIG vision, and radical reimagining! Allow the energy to inspire and loosen any fixed ideas and rigid thinking. Healing and disconnection and detachment through genuine bonds is the main gift of Aquarius. Open your heart more than your mind.

Look for any planets in your natal chart between 6 - 9 degrees. This will give you a clue as to what theme(s) will be playing out for you during this time. For me, I happen to have Mercury at 6 degrees in my 10th house of career. It's no coincidence I'm 'communicating' (Mercury - the planet of communication) to YOU, my social group. (Can't make it up!)

Take this opportunity to shed any or all that no longer serves you for your highest good and regrow what DOES serve you. What are YOU experiencing during this time?

Nothing like a mother's love...Yep, that's me, shortly after the birth of my daughter Savannah 30 + years ago.  Now she ...
07/13/2026

Nothing like a mother's love...

Yep, that's me, shortly after the birth of my daughter Savannah 30 + years ago. Now she has a baby of her own. It's such a mind f how fast time flys sometimes. This is one of those times....

As Tuesday grows closer when the New Moon in Cancer arrives, I'm reminded how the cycle of life continues on because of motherly nurturing energy. I could go on and on about how the Moon rules Cancer, and the moon has a 28-day cycle, just like a women's menstrual cycle, but I'll leave it there for now. 🙂

♋Cancer being motherly, nurturing energy is represented by none other than the crab as it's archetype. 🦀 The crab has a hard outer shell that protects the soft, delectable meat underneath it. The outer shell is a reminder to keep our boundaries in place to protect our tender underside.

🌑New moons bring about a new beginning, a fresh start and a new cycle of life. Put the two together and it looks like a new beginning or fresh start to nurture, care and mother ourselves so that we can do the same for others. This theme will be highlighted on Tuesday and for the next 28 days.

👉🏼For me, during this special cycle, I get to be a mother again to my baby girl as she comes home for a visit with her new little family this week. Once again, how ironic (it never is) that I get to nurture and care for her as she nurtures and cares for her little one during this New Moon in Cancer cycle!!! I get to observe the fruits of my labor in action. Such a poignant time! I honestly sit in awe of it all.

So, the intention I set for this New Moon in Cancer cycle is: be present in every moment, fill my cup first and foremost so I can be of nurture and care for my daughter and her almost 2-year-old baby boy as needed! And let me tell you, that will be a challenge for me as a mom who did everything for everyone before tending to myself! It's a great lesson my DAUGHTER will be teaching me, and I look forward to the challenge!

P.S. Did I mention Cancer in my chart rules my 7th house of one-on-one relationships??Again, can't make it up!

🤔So, what intention are YOU setting? What cycle are YOU preparing for? I would love to hear your thoughts! Share in the comments, or better yet, come to the ASTRO BLAST free reading session on Tuesday 7/14 at 6:30 pm (mst) via zoom. Mark your calendars and I'll see you THEN!

Anneliese Swingle is inviting you to a scheduled Zoom meeting.

Topic: Astro Blast Free Reading

Time: Jul 14, 2026 06:30 PM Mountain Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/84065688972?pwd=HdEFCelPv28kkIBN8tL1y3RELJF9wC.1

Meeting chat link

https://us06web.zoom.us/launch/jc/84065688972

Meeting ID: 840 6568 8972

Passcode: 422641

---

One tap mobile

+12532050468,,84065688972 #,,,,*422641 # US

+12532158782,,84065688972 #,,,,*422641 # US (Tacoma)

---

Join by SIP

[email protected]

Join instructions

https://us06web.zoom.us/meetings/84065688972/invitations?signature=so8aCL7lTwDCu1tKk_EYDZnAMMZo7TWMCgM2XUjO3Vo

XO,

Anneliese

MY TREE SPOKE TO ME TODAY!!As I sat outside, taking a moment to connect with myself, nature, journal and drink some Caca...
07/11/2026

MY TREE SPOKE TO ME TODAY!!

As I sat outside, taking a moment to connect with myself, nature, journal and drink some Cacao set with some pretty powerful intentions...I heard something different. I didn't hear the traffic. I didn't hear the planes. I heard birds, observed squirrels, a Monarch Butterfly nearly fly into my hair and a soft whisper in the breeze. I heard my big Poplar tree speak!

This was not a normal rustling of the leaves mind you, this was different. In fact, I actually got up out of my chair and walked right under the tree to see if there was an animal or a bird making the chitter chatter I was hearing. And nothing. I saw nothing. So I took a moment and paused. What was this tree telling me?

This tree is wise. It's been standing in my yard for over 30 years for Pete's sake and had a lot to say. This tree just be's. It doesn't DO. It holds space, it doesn't rush. It flows with the breeze; it doesn't resist it. The message was clear...slow down, pay attention and be present.

So, I did. I closed my eyes, paused and breathed. I grounded myself right then and there barefoot in the grass. I realized I was rushing, hurrying to get to my 'next thing'. I decided to NOT rush through my morning routine so I could work out, get to my chores and go, go, go. Instead, here I am sharing this message to YOU. Because honestly, I think it reins true for ALL of us.

It was just the message I needed for today mainly because I have a busy week coming up and feel the pressure of getting all my 'to do's, to done'! How ironic, (it never is) that a Monarch butterfly, which spiritually means transformation and new beginnings, almost hit me in the head. How ironic (it never is) that the Full Moon in Cancer is on Tuesday which reminds us self-care is self-preservation, not selfishness. And how ironic (it never is), that Cancer is a Cardinal sign which represents initiation and new beginnings. 🤯 I'm telling ya, you just can't make it up!

If you want to check out what's being initiated for YOU--come join me Tuesday for an Astro Blast FREE reading sesh via Zoom. We will be diving into Self Care; Black Moon Lilith card decks or a DICE roll that I will intuit for you. YOU get to choose your divination tool. You gonna make it?

See you Tuesday 7/14 at 6:30 pm (mst). Mark your calendars!

Anneliese Swingle is inviting you to a scheduled Zoom meeting.

Topic: Astro Blast Free Reading

Time: Jul 14, 2026 06:30 PM Mountain Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/84065688972?pwd=HdEFCelPv28kkIBN8tL1y3RELJF9wC.1

Meeting chat link

https://us06web.zoom.us/launch/jc/84065688972

Meeting ID: 840 6568 8972

Passcode: 422641

---

One tap mobile

+12532050468,,84065688972 #,,,,*422641 # US

+12532158782,,84065688972 #,,,,*422641 # US (Tacoma)

---

Join by SIP

[email protected]

Join instructions

https://us06web.zoom.us/meetings/84065688972/invitations?signature=so8aCL7lTwDCu1tKk_EYDZnAMMZo7TWMCgM2XUjO3Vo

XO,

Anneliese

🧨Happy 250th Birthday America!!What a momentous time to be alive; a time to celebrate 250 years of being America!  What ...
07/04/2026

🧨Happy 250th Birthday America!!

What a momentous time to be alive; a time to celebrate 250 years of being America! What are YOU doing to celebrate?

Let me tell ya, today is huge for SO many reasons, but the one huge thing I want to talk about is the Mars/Uranus conjunction.

♂️Mars = warrior energy, sovereignty, passion, drive.

⚡Uranus = rebellion, innovation, disruption, liberation.

Let's talk about it...

The Mars/Uranus conjunction is transiting my 6th house of health, daily habits, service and pets. The 6th house is naturally ruled by Virgo. Why is this important you ask? Because ANY planet(s) you have from 0 to 6 degrees are going to be feeling this intense transit.

I happen to have Venus IN VIRGO at 1 degree in my 9th house, Mercury in Libra at 6 degrees in my 10th house and my MC (career marker) in Scorpio at 5 degrees in my 11th house. Translation: my belief systems surrounding worth and my resources (Venus), my thought processes, communication in regard to my public facing self (Mercury) and my

involvement in the collective (MC) are all being activated by this transit.

👉🏼This is what it feels like...and intense drive to communicate, share and be of service to the collective. It's just crazy how spot on this transit is and how it's playing out in my life personally. So... the question is: how are YOU feeling it? Do you have any planets between 0 and 6 degrees? So curious...

With that being said...I want to thank you all for reading my blogs, reaching out with questions, sharing your experiences thoughts and comments. It really means the world to me. I'm SOOOO appreciative of being a part of something bigger and having you by my side. YOU are what keep ME doing what I'm supposed to be doing on this Earth at this time! Keep 'em coming!

Since the last two Astro Blasts have been such a BLAST, (haha) not even kidding, I want to host another Astro Blast free reading sesh on July 14th at 6:30 pm (mst). These sessions are beyond enlightening for all who attend. I always learn something for which I'm most grateful for! Here's the Zoom link. Save it on your calendar. Write it down, invite a friend and show up with your burning question and we'll dive in!

Anneliese Swingle is inviting you to a scheduled Zoom meeting.

Topic: Astro Blast Free Reading

Time: Jul 14, 2026 06:30 PM Mountain Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/84065688972?pwd=HdEFCelPv28kkIBN8tL1y3RELJF9wC.1

Meeting chat link

https://us06web.zoom.us/launch/jc/84065688972

Meeting ID: 840 6568 8972

Passcode: 422641

---

One tap mobile

+12532050468,,84065688972 #,,,,*422641 # US

+12532158782,,84065688972 #,,,,*422641 # US (Tacoma)

---

Join by SIP

[email protected]

Join instructions

https://us06web.zoom.us/meetings/84065688972/invitations?signature=so8aCL7lTwDCu1tKk_EYDZnAMMZo7TWMCgM2XUjO3Vo

Sending you so much love,

Anneliese

WOW!  Did June fly by like it never even happened?  Or is it just me?  SOOOO much stuff is happening in July I HAD to wr...
06/27/2026

WOW! Did June fly by like it never even happened? Or is it just me? SOOOO much stuff is happening in July I HAD to write about it. ANNNNND I didn't even include the Full Moon in Capricorn happening on Monday June 29th at 5:56 (mst) at 8 degrees!

If you have ANY planets in your natal chart between 6 to 10 degrees, then you'll be feeling it. And let's not forget if you are an Aries, Cancer or Virgo, you'll be activated. What a great time to RELEASE all that no longer serves you surrounding success. You ARE successful, you ARE worthy, you ARE a high achiever. Speak it, ground it and write it into your soul.

♑DO ceremony, DO the ritual, DO the card draw, DO the meditation, DO the breathwork. Be intentional in your thoughts, words and heart feelings. 💗

Here's what's happening for the rest of the month of July! We're looking at some pretty fun stuff coming up to help us shift, evolve and grow. Take a look!!



🦁 First off - Jupiter moves into Leo June 30th. What this means for you is STAND IN YOUR POWER and let your inner lion(ness) ROAR! It's time to quit playing small, say the stuff you've been needing to say (with kindness, calmness and sincerity of course) and stop circling around old worn-out conversations that go nowhere.



♂️Second - Mars will be conjunct (same degree) as Uranus JULY 4th!! This is huge because MANY things can happen when you put warrior energy together with disruptive energy. How ironic it's on the exact day of the 250th birthday of the USA!! There may be fireworks in MANY ways.



🐦‍🔥Third - Mars will be in TRINE (ease and flow) with Pluto July 5th. Think of this as an easy conversation regarding the transformation of the warrior within. Thank goodness this is a Trine.



☀️Fourth - the Sun squares Saturn July 6th. (No breather for us quite yet). This is a great time to observe which boundaries are working and which are not. Time to let go of the ones that are not!



♀️Fifth - Venus enters Virgo July 9th. This is a very karmic time because she also meets the South Node. Time to heal anything associated with emotional themes such as old relationships, insecurities, and any patterns tied to self-worth.



🫨Sixth - Venus squares Uranus July 13th. This energy can feel reckless, abrupt, about turnish in regard to love, worth and/or money. Shake ups may occur OR a sudden new love! The sky's the limit.



Seventh - Uranus sextile to Neptune July 15th. Talk about two beautiful planets coming together for a pleasant conversation--this is it. It's time for some collective love. Step back and take a look at the big picture!



🔼Eighth - Uranus trine to Pluto July 17th. This energy is opening the door to collective reinvention. This is huge with it being so close to the Uranus sextile to Neptune. Loads of great opportunities in store for us.



🧜🏼‍♂️Ninth - Pluto sextile to Neptune July 25th. This energy will quietly reshape deeper thoughts around power, belief patterns, healing, imagination and spirituality.



🧲Tenth - The nodes shift into Aquarius and Leo July 26th. This is a redirect of the collective storyline. The future calls from a completely different direction. With the North node in Aquarius, we are being pulled to come together and love one another without egoic validation.



🪐Eleventh - Saturn goes retrograde July 26th. Can't make this stuff up. This is an opportunity to re-evaluate goals, re-view what's working and what's not in your body, your home, your life. It's time to grow up!



SOOOO much going on. I didn't even include the new moon and Full Moon

dates.🤯 Stay tuned for info on those events in my blogs.



P.S. I HIGHLY recommend you writing these dates down in a journal where you can refer to them when "things" come up and you're like WTH is going on!? It really will help make sense of it all.

This pic reminds me of the twists and turns going on in July!!!

Love and hugs to you all,

Anneliese

Another great Astro Blast evening celebrating the 🌻Summer Solstice with so many beautiful souls.  We learned all about s...
06/22/2026

Another great Astro Blast evening celebrating the 🌻Summer Solstice with so many beautiful souls. We learned all about standing in our power in family groups with courage and ♂️warrior energy thru a dice roll. We met a 🐉Golden Orange dragon representing ascension through a Dragon oracle card draw. We became peace with a 🕊️dove showing us to let go of the turbulence and distraction and connect to peace through an Animal Spirit card draw. We danced with a 🧚🏼Daffodil Fairy sharing that we are in a new beginning cycle. Lastly, we did a COLLECTIVE Card draw from the Animal Spirit deck reminding us to connect to 🦅Hawk Spirit. Take a higher perspective than the one we continually perceive from below. There's always a different and more grounded perspective when we get out of our heads and into our hearts. 💞

These sessions ALWAYS blow my mind because we always learn from each other and can relate to every individual card draw or dice roll in one way or another. So, thank you to all that showed up and shared insights, perspectives, thoughts and sage advice. 🙏🏼

👉🏼Stay tuned for more Astro Blast FREE reading zoom call opportunities.

Sending you SOOOO much Solstice love!

Anneliese

Astro Blast Zoom Call in 1 hour!Anneliese Swingle is inviting you to a scheduled Zoom meeting.Topic: Astro Blast sesh (c...
06/21/2026

Astro Blast Zoom Call in 1 hour!

Anneliese Swingle is inviting you to a scheduled Zoom meeting.

Topic: Astro Blast sesh (card draws and dice rolls)
Time: Jun 21, 2026 06:30 PM Mountain Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/86079225819?pwd=Eaz0yTIYTcFKFSnbfgXaaWcaYIYc0W.1

Meeting chat link
https://us06web.zoom.us/launch/jc/86079225819

Meeting ID: 860 7922 5819
Passcode: 282697

---

One tap mobile
+16694449171,,86079225819 #,,,,*282697 # US
+17193594580,,86079225819 #,,,,*282697 # US

---

Join by SIP
[email protected]

Join instructions
https://us06web.zoom.us/meetings/86079225819/invitations?signature=5AqV7baB4-9BYbtT-gF1rTp983V8KVPkyi5PutOUA4A

Hiked up Head Lane in the Scratch Gravels and found myself some treasures to add to my Summer Solstice altar.  Gosh it w...
06/21/2026

Hiked up Head Lane in the Scratch Gravels and found myself some treasures to add to my Summer Solstice altar. Gosh it was just the perfect weather, the perfect scenary and the perfect time of day to get outside and breathe in the fresh air. I really tried to be present and acknowledge all the beauty around me. It's funny how easily we are pulled off track and distracted from what really matters and that is being present.

Today marks the official beginning of summer and Cancer season. I can literally feel the switch. Cancer season is all about nurturing self and nurturing others with healthy boundaries. As a double Libra, I have to remind myself it's ok to say NO! Cancer, Libra and Pisces are 3 of the zodiac signs that find this a challenge the most. So I'm here to tell you: IT'S OK TO SAY NO! Listen to your body, check in and if it doesn't feel right or good, then it's not for you! BOOM! Done, end of story. It's that simple right? haha

So, to comemorate this joyous occasion--come and hang out with us via Zoom at 6:30 pm (mst) TONIGHT! I'm doing some pretty cool FREE readings that will help you connect in to what summer and Cancer season is all about. NURTURE and NATURE!!

See you soon!

Anneliese Swingle is inviting you to a scheduled Zoom meeting.

Topic: Astro Blast sesh (card draws and dice rolls)

Time: Jun 21, 2026 06:30 PM Mountain Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/86079225819?pwd=Eaz0yTIYTcFKFSnbfgXaaWcaYIYc0W.1

Meeting chat link

https://us06web.zoom.us/launch/jc/86079225819

Meeting ID: 860 7922 5819

Passcode: 282697

---

One tap mobile

+16694449171,,86079225819 #,,,,*282697 # US

+17193594580,,86079225819 #,,,,*282697 # US

---

Join by SIP

[email protected]

Join instructions

https://us06web.zoom.us/meetings/86079225819/invitations?signature=5AqV7baB4-9BYbtT-gF1rTp983V8KVPkyi5PutOUA4A

XO,

Anneliese

Address

North Montana Avenue
Helena, MT
59602

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

(406) 431-4169

Alerts

Be the first to know and let us send you an email when Force Fitness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share