Body Strong Group Exercise & Nutrition

Body Strong Group Exercise & Nutrition Fitness classes weekly: Body Strong, EX101, Pilates, cardio, step aerobics, yoga, SHiNE Dance and Uplift Group Fitness Classes

Join Erin Rice at 5:30 tonight for her new Power Fusion class! This full-body workout combines cardio, hand weights and ...
09/08/2026

Join Erin Rice at 5:30 tonight for her new Power Fusion class!
This full-body workout combines cardio, hand weights and core moves to help you feel strong and confident. Finishing the hour with stretching and mobility work making this class the total package.

Happy Labor Day! Our only class tomorrow will be Pilates with Kimonie at 9:30. We hope you’ll join us and enjoy your ...
09/06/2026

Happy Labor Day! Our only class tomorrow will be Pilates with Kimonie at 9:30. We hope you’ll join us and enjoy your day!
Fit Camp will meet Tuesday-Friday this week. We just started a new session! Ask about our discounts!

Don’t forget about our new Power Fusion class with Erin Rice on Tuesday at 5:30pm

Our Saturday Shake Up classes this week will be:
Uplift Strength w/Jenny at 8:15am
Restorative Yoga with Sound Bath w/Erin Rice at 9:30

Join us this Saturday for 2 great classes! Uplift Strength with Jenny at 8:15amPilates with Kimonie at 9:30amYour first...
09/03/2026

Join us this Saturday for 2 great classes!
Uplift Strength with Jenny at 8:15am
Pilates with Kimonie at 9:30am
Your first class with us is FREE!

Today is the day! Join Erin Rice at 5:30 tonight for her new Power Fusion class! This full-body workout combines cardi...
09/01/2026

Today is the day! Join Erin Rice at 5:30 tonight for her new Power Fusion class!
This full-body workout combines cardio, hand weights and core moves to help you feel strong and confident. Finishing the hour with stretching and mobility work making this class the total package.

🎉 JOIN US FOR CLASSES THIS WEEK! 🎉We have A LOT happening at Body Strong GE&N! 💪✨ NEW CLASS STARTING THIS TUESDAY! ✨Powe...
08/30/2026

🎉 JOIN US FOR CLASSES THIS WEEK! 🎉
We have A LOT happening at Body Strong GE&N! 💪

✨ NEW CLASS STARTING THIS TUESDAY! ✨
Power Fusion with Erin Rice — Tuesdays at 5:30 PM

This full-body workout combines cardio, hand weights & core work to help you feel strong and confident! 💪❤️

We’ll finish the hour with stretching & mobility work, making Power Fusion the total package! 🙌

Come give it a try — you might just find your new favorite class!

🔥 FIT CAMP — NEW SESSION STARTING! 🔥
If you’ve been thinking about trying Fit Camp, now is a great time to jump in!

Fit Camp is $75/month, but you can SAVE $10/month by committing to the September–December session!

📞 Call Tammy at 501-691-3331 with questions or to COMMIT!

🗓️ SATURDAY CLASSES

8:15 AM — Uplift Strength with Jenny
9:30 AM — Pilates with Kimonie

🎉 Your first class with us is FREE! 🎉
Come check us out and make fitness fun! ❤️

Join us on Saturday for: Uplift Strength with Jenny Ring at 8:15Yoga for Healthy Aging with Jacque Smith at 9:30Your fir...
08/27/2026

Join us on Saturday for:
Uplift Strength with Jenny Ring at 8:15
Yoga for Healthy Aging with Jacque Smith at 9:30
Your first class with us is FREE!

🧘‍♀️ Yoga for Healthy Aging 🧘‍♀️Join Jacque Smith at 9:30 AM Saturday morning for a gentle class focused on movement, f...
08/27/2026

🧘‍♀️ Yoga for Healthy Aging 🧘‍♀️

Join Jacque Smith at 9:30 AM Saturday morning for a gentle class focused on movement, flexibility, balance, and feeling your best at every age! 💚

💪✨ UPLIFT Strength Fitness with Jenny Ring! ✨💪Strength training made FUN! 🎶💪UPLIFT is a full-body, music-driven strength...
08/27/2026

💪✨ UPLIFT Strength Fitness with Jenny Ring! ✨💪

Strength training made FUN! 🎶💪

UPLIFT is a full-body, music-driven strength workout that targets your major muscle groups using hand weights, resistance bands and more — all set to an energetic playlist of iconic hits!

You’ll build strength, confidence and endurance while having a LOT of fun! ❤️

📅 Every Thursday at 5:30 PM
📅 Every Saturday at 8:15 AM

Come see what all the UPLIFT is about! 🙌

Body Strong Group Exercise & Nutrition

08/25/2026

🩸 GIVE BLOOD. SAVE LIVES. MAKE A DIFFERENCE. 🩸
Heber Springs High School is hosting a Blood Drive!
📅 September 9, 2026
⏰ 9:30 AM – 1:00 PM
📍 PAC Lobby | Heber Springs High School
One donation can make a life-changing difference for someone in need. We encourage our students, staff, families, and community members who are eligible to roll up their sleeves and help save lives!
🎓 And there’s even more reason to donate! The more blood donations received, the more money will be raised to go toward a college scholarship for a Heber Springs High School student.
❤️ Be a hero. Give blood. Give hope. Help support a student’s future!

Address

115 South 3rd Street
Heber Springs, AR
72543

Opening Hours

Monday 8am - 10:45am
5:15pm - 6:45pm
Tuesday 8am - 11am
5:15pm - 6:45pm
Wednesday 8:30am - 10:30am
5pm - 6:15pm
Thursday 8am - 11am
5:15pm - 6:45pm
Friday 8am - 11am
Saturday 9am - 10:45am

Telephone

(501) 691-3331

Website

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