The Fit Stop

The Fit Stop Indoor Climbing Wall included in all memberships!

The Health Club at the Fit Stop, Wasatch County's premier fitness facility, offers a full complement of state-of-the-art cardio and strength building equipment. With virtually all exercise disciplines covered, the Fit Stop Health Club has everything you need to help you achieve the shape that befits your healthy lifestyle choices--

extensive free weights room, full cardio gym, personal training, and a diverse menu of group exercise and yoga classes.

05/15/2026

APR26 GROUP POWER HAS ARRIVED

Nicknamed the Unconventional Core Release ❤️🖤

Expect the strength training you love with surprise core work threaded throughout in fresh new ways. Standing, prone, supine… your core is clocking in from every angle.

New moves. New challenges. Same powerhouse results.

See you in class!

Fit Stop will have adjusted hours on Sunday, May 10th from 9AM–12PM so our team can spend time with their families.Wishi...
05/10/2026

Fit Stop will have adjusted hours on Sunday, May 10th from 9AM–12PM so our team can spend time with their families.

Wishing you all a relaxing and beautiful Mother’s Day! 🌷

Meet our Massage Therapy Team 🤍Whether you’re recovering from a workout, managing tension, or just need time to relax ou...
04/17/2026

Meet our Massage Therapy Team 🤍

Whether you’re recovering from a workout, managing tension, or just need time to relax our therapists are here to help you feel your best.

✨ Chrystal
✨ Barbara
✨ Erika
✨ Adam

Each brings a unique skill set and experience to support your body and your goals.

Stop by the front desk to get scheduled!

☀️ Youth Programs at Fit StopWe’re offering two great options this season to keep kids active, confident, and learning n...
04/17/2026

☀️ Youth Programs at Fit Stop

We’re offering two great options this season to keep kids active, confident, and learning new skills 👇

💪 Middle School Weightlifting (6th–8th Grade)
Mondays | 1:00–2:00 PM
$60/month
A structured introduction to safe and effective weight training. Students will learn proper form, build strength, and gain confidence in the weight room. Perfect for beginners!

🧗 Youth Climbing Programs
Twice per week | Monthly enrollment

• Mini Crag Cubs (Ages 4–6)
A fun intro to climbing with games, obstacle courses, and movement activities to build coordination and confidence.

• Crag Cubs (Ages 7–10)
The next step for young climbers! Includes climbing, yoga, and movement to improve strength, flexibility, and body awareness.

📍 Fit Stop Health Club
📅 Limited spots available
👉 Register at the front desk

01/24/2026

❤️🖤New release. New energy. ❤️🖤
Group Power launches January 24
Saturdays | 8 AM
Come join us and FIND YOUR POWER 💪🔥

Cheers to a new year at Fit Stop Grateful for our members, our team, and the community that fills this space every day.2...
01/01/2026

Cheers to a new year at Fit Stop
Grateful for our members, our team, and the community that fills this space every day.
2026 we’re ready for you. 💪

12/31/2025

New Year’s Holiday Hours
• New Year’s Eve: 5 AM – 5 PM
• New Year’s Day: 7 AM – 12 PM

Start 2026 strong 💪

🎄✨ Holiday Hours at The Fit Stop ✨🎄From our Fit Stop family to yours, we wish you a very Merry Christmas and a Happy New...
12/24/2025

🎄✨ Holiday Hours at The Fit Stop ✨🎄
From our Fit Stop family to yours, we wish you a very Merry Christmas and a Happy New Year ❤️
Thank you for an incredible year we’re so grateful for our community.
Please take note of our adjusted holiday hours above❤️🖤

Santa’s got helpers… and we’ve got trainers 🎅💪Meet the Fit Stop training crew ready to help you move better, feel strong...
12/21/2025

Santa’s got helpers… and we’ve got trainers 🎅💪

Meet the Fit Stop training crew ready to help you move better, feel stronger, and crush your goals — this season and beyond.

🎄 Meet the team
📍 Fitness 101 scheduling at the Front Desk

🎶 It’s beginning to look a lot like savings… 🎄💪 3-month Student/Senior (65+) membership — $105 today
12/16/2025

🎶 It’s beginning to look a lot like savings… 🎄
💪 3-month Student/Senior (65+) membership — $105 today

Address

345 W 600 S Ste 200
Heber City, UT
84032

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 8pm
Sunday 9am - 4pm

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