The Fit Stop

The Fit Stop Indoor Climbing Wall included in all memberships!

The Health Club at the Fit Stop, Wasatch County's premier fitness facility, offers a full complement of state-of-the-art cardio and strength building equipment. With virtually all exercise disciplines covered, the Fit Stop Health Club has everything you need to help you achieve the shape that befits your healthy lifestyle choices--

extensive free weights room, full cardio gym, personal training, and a diverse menu of group exercise and yoga classes.

08/06/2026

🚨 NEW TOY ALERT! 🚨

Meet the Tank Three Sled! 💪🔥

No weight plates. No setup. Just choose your resistance (Neutral, 1, 2, or 3) and GO! The harder you push, the more resistance it creates, making every workout as challenging as you want it to be. Perfect for strength, conditioning, speed, and endurance!

Come give it a try! 💥

LegDay FunctionalFitness

🇺🇸 Happy Pioneer Day, Utah! 🤠Just a reminder that Fit Stop Health Club will be open Friday, July 24th from 7:00 AM – Noo...
07/24/2026

🇺🇸 Happy Pioneer Day, Utah! 🤠

Just a reminder that Fit Stop Health Club will be open Friday, July 24th from 7:00 AM – Noon so our team can enjoy the Pioneer Day holiday with their families.

Please note:
• 🕖 Open: 7:00 AM – 12:00 PM
• ❌ No Group Fitness Classes
• ❌ No Childcare

Have a safe and fun Pioneer Day! Whether you’re hitting the trails or celebrating with family, we hope you have an amazing holiday.

Running is better with friends. ❤️Come be part of a community that encourages, supports, and grows together. Whether you...
07/23/2026

Running is better with friends. ❤️

Come be part of a community that encourages, supports, and grows together. Whether you’re a walker, jogger, or seasoned runner, there’s a place for you.

📲 Scan the QR code to join!

Lace up. Show up. Belong.

🇺🇸 Happy 4th of July!We’ll be open 7:00 AM – 12:00 PM today.Please note:⭐ No childcare⭐ No group fitness classesHave a f...
07/04/2026

🇺🇸 Happy 4th of July!

We’ll be open 7:00 AM – 12:00 PM today.

Please note:
⭐ No childcare
⭐ No group fitness classes

Have a fun and safe Independence Day! ❤️🤍💙

05/15/2026

APR26 GROUP POWER HAS ARRIVED

Nicknamed the Unconventional Core Release ❤️🖤

Expect the strength training you love with surprise core work threaded throughout in fresh new ways. Standing, prone, supine… your core is clocking in from every angle.

New moves. New challenges. Same powerhouse results.

See you in class!

Fit Stop will have adjusted hours on Sunday, May 10th from 9AM–12PM so our team can spend time with their families.Wishi...
05/10/2026

Fit Stop will have adjusted hours on Sunday, May 10th from 9AM–12PM so our team can spend time with their families.

Wishing you all a relaxing and beautiful Mother’s Day! 🌷

Meet our Massage Therapy Team 🤍Whether you’re recovering from a workout, managing tension, or just need time to relax ou...
04/17/2026

Meet our Massage Therapy Team 🤍

Whether you’re recovering from a workout, managing tension, or just need time to relax our therapists are here to help you feel your best.

✨ Chrystal
✨ Barbara
✨ Erika
✨ Adam

Each brings a unique skill set and experience to support your body and your goals.

Stop by the front desk to get scheduled!

☀️ Youth Programs at Fit StopWe’re offering two great options this season to keep kids active, confident, and learning n...
04/17/2026

☀️ Youth Programs at Fit Stop

We’re offering two great options this season to keep kids active, confident, and learning new skills 👇

💪 Middle School Weightlifting (6th–8th Grade)
Mondays | 1:00–2:00 PM
$60/month
A structured introduction to safe and effective weight training. Students will learn proper form, build strength, and gain confidence in the weight room. Perfect for beginners!

🧗 Youth Climbing Programs
Twice per week | Monthly enrollment

• Mini Crag Cubs (Ages 4–6)
A fun intro to climbing with games, obstacle courses, and movement activities to build coordination and confidence.

• Crag Cubs (Ages 7–10)
The next step for young climbers! Includes climbing, yoga, and movement to improve strength, flexibility, and body awareness.

📍 Fit Stop Health Club
📅 Limited spots available
👉 Register at the front desk

01/24/2026

❤️🖤New release. New energy. ❤️🖤
Group Power launches January 24
Saturdays | 8 AM
Come join us and FIND YOUR POWER 💪🔥

Cheers to a new year at Fit Stop Grateful for our members, our team, and the community that fills this space every day.2...
01/01/2026

Cheers to a new year at Fit Stop
Grateful for our members, our team, and the community that fills this space every day.
2026 we’re ready for you. 💪

Address

345 W 600 S Ste 200
Heber City, UT
84032

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 8pm
Sunday 9am - 4pm

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