JBarnett Training

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JBarnett Training 🏋️‍♂️ Certified Personal Trainer
📍 The Athletic Zone[Thornville,Ohio]
🔥 Performance • Explosiveness • Conditioning
📩 Book your first session ↓

25/07/2026

In the middle of phase 2 with my two college volleyball players, Ansley & Alexis 🏐 We’ve shifted into more complex, dynamic training now — building on that explosive power and athleticism — while still packing on strength and muscle to be ready for this upcoming season.
This is why I love what I do — getting to help athletes at every level chase their goals. College, high school, youth, little league — if you’re ready to put in the work, let’s build something together. 💪

04/06/2026

The same speed & agility training my college guys run — now open to high schoolers. And it’s free.
This Saturday (June 6th) I’m hosting a free speed, agility & conditioning session at the Maysville High School football field. If you’re a high school athlete looking to get faster, more explosive, and in better shape heading into summer — this is for you.
📍 Maysville HS Football Field 📅 Saturday, May 6th ⏰
Drop a 🔥 in the comments or DM me to get details and claim your spot.
HighSchoolAthletes GetFaster FreeTraining

13/05/2026

Here are some awesome performance group maxes worth looking in to!

🏆 8TH GRADE BOYS | PERFORMANCE GROUP
🔥 Lincoln
↔️ 3 Broad Jumps: 7 yards
🏋️ Hang Clean: +15 lb improvement
🔥 Dylan
↔️ 3 Broad Jumps: 6.5 yards
🏋️ Hang Clean: 30 lb PR ⭐
⚡ 1ST–7TH GRADE | PERFORMANCE GROUP
🔥 Gavin (7th Grade)
📦 Box Jump: 38 inches (+2 in PR ⭐)
⬆️ Vertical: 19 inches
↔️ Broad Jump: 2 yards
💪 Chin-Ups (no band): 4 reps
🔥 Theo Shegog (5th Grade)
⬆️ Vertical: 17 inches
💥 MASON TERRY | FRESHMAN PERFORMANCE GROUP
🏋️ Zercher Squat: 265 lbs × 3 ⭐
🏋️ Trap Bar Deadlift: 355 lbs × 1 ⭐
↔️ Broad Jump: 8.75 ft
💪 GIRLS PERFORMANCE GROUP
🔥 Morgan
📦 Box Jump: 38 inches (+4 in PR ⭐)
🔥 Reagan
📦 Box Jump: 32 inches (+2 in PR ⭐)
So proud of these athletes and the work they are putting in every single day. These numbers speak for themselves! It’s worth noting that not all of our athletes were able to max out today due to sickness and injuries — but we will be back at it soon. The dedication in this program is real. Keep grinding! 💪🔥
Want to get your kid signed up for summer sessions? DM or message me “Summer Sessions” for more info! 🏋️‍♂️
David Gleason Dena Hannigan David Terry

🚨 BIG ANNOUNCEMENT 🚨JBarnett Training is officially going HYBRID! 🙌🔥Up until now, I’ve been working exclusively with col...
05/05/2026

🚨 BIG ANNOUNCEMENT 🚨

JBarnett Training is officially going HYBRID! 🙌🔥

Up until now, I’ve been working exclusively with college athletes online — and we’ve been putting in SERIOUS work. But now? I’m opening the doors to EVERYONE. Whether you’re in person or across the country, we’re built for YOU.

Here’s what’s already LIVE and ready to go:

📚 Youth Programs (Elementary – High School) — Age-appropriate, structured, and built to develop real athletes from the ground up.

👨‍👩‍👧 Parent & Adult Program — Because the whole family deserves to level up. This program is built, loaded, and ready for you.

📅 Every phase is 28 DAYS long — focused, intentional, and designed to get you results.

🏋️ Individual Personal Training — Want that one-on-one attention? I’ve got you. Personalized programming built around YOUR goals.

➕ ADD-ONS AVAILABLE:
✅ Coaching Add-On — Extra support & accountability
✅ Nutrition Framework Add-On — Fuel your training the right way

This is just the beginning. Head to the link in my bio to check out the full site and see everything that’s waiting for you. 👀

Let’s get to work. 💪
Link- https://www.trainerize.me/profile/jbarnettfitness/Jordan.Barnett/

FitnessForEveryone 28DayProgram NutritionAndFitness LevelUp TrainWithMe

New week. New standard.Nobody’s coming to hand you momentum — you build it yourself.Monday isn’t the problem… it’s the o...
20/04/2026

New week. New standard.

Nobody’s coming to hand you momentum — you build it yourself.
Monday isn’t the problem… it’s the opportunity.

The early mornings, the discipline when no one’s watching, the choices that don’t feel exciting right now — that’s where everything starts to change.

You don’t need to be perfect this week.
You just need to show up and stack wins, one decision at a time.

Set the tone today. The rest of the week follows your lead.

Jordan Barnett

16/04/2026

Working Wednesday 💪

This week we’re breaking down the Zercher Squat — one of the best movements for building real, functional strength.

Not only does it hit your legs, but it also challenges your core, posture, and upper body all at once. Great carryover for athletes, especially in sports like wrestling and football where strength in awkward positions matters.

Take a look at the video to see how we coach it and why we use it 👇

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771 S 30TH STREET

43056

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