JBarnett Training

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Heath, OH
JBarnett Training

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🏋️‍♂️ Certified Personal Trainer
📍 The Athletic Zone[Thornville,Ohio]
🔥 Performance • Explosiveness • Conditioning
📩 Book your first session ↓

10/19/2026

Not happy with how your fall season went? Next season starts NOW. 🔥
The response to winter small groups has been crazy. My grades 5–8 speed & agility group already has about 10 athletes interested, and the high school, volleyball, and 5th grade girls groups are filling in fast. 👀
Every group is built around what wins on game day: speed, agility, strength, and confidence. Want to go from the bench to the starting lineup? Want to help take your team to the next level? This is where it starts.
💰 The more athletes in a group, the lower the cost per session for everyone. Tag a teammate who should be training with you 👇
📈 Swipe to see what my athletes had to say ➡️ One added 16 lbs in just 2 months. Another put on 10 lbs before fall camp and was faster than he’s ever been.
Groups start in November and spots are limited. Sign up here 👉
https://forms.gle/kqg2fozAuBQMQafb7
, comment "READY," or call/text 740-438-7986 to lock in your spot.
OffseasonWork

10/07/2026

From a garage floor full of parts… to this. 🔧➡️💪
Swipe to see the newest addition: a Hammer Strength HD Athletic Half/Half Combo Rack. Hammer Strength is the same brand you’ll find in college and pro weight rooms, built to take years of hard training.
I’m always looking for ways to upgrade the facility and the equipment, because the athletes and clients I work with deserve the best possible setup to get results.
What this rack adds: • Pull-ups and chin-ups on the multi-grip bar (wide, close, and neutral grips) • Squat, bench, and press with safety spotter arms on both sides • Banded jumps and banded accessory work anchored right to the frame • Two adjustable benches for flat, incline, and seated work • Two athletes training at once, with plenty of plate storage
And so much more. Better equipment, better training, better outcomes. More upgrades to come. 👀
GymUpgrade OhioAthletes

08/26/2026

Small groups are officially open at JBarnett Training. 🏋️‍♂️🔥 Whether you’ve got a kid building athleticism, a middle schooler working on speed and agility, a high school or college athlete chasing performance, or you’re an adult wanting real coaching for yourself — we’ve got a group for you. Boys and girls welcome in every group. Training at Athletic Zone & Shegog Gym & Online. Spots are limited — DM us to reserve yours. 💪

08/18/2026

Take Care of Yourself Too
For the last few months, our focus has been on your kids — building stronger, faster, more confident athletes. And we’re not stopping that.
But here’s something worth thinking about: your kids are watching more than just how you cheer from the sidelines. They’re watching what you do with your own body, your own health, your own time. Kids don’t follow what you say — they follow what you do. If they see you make yourself a priority, that’s a lesson no lecture can teach.
JBarnett Training is expanding to work with adults and parents — through small group training and individual personal training sessions.
You already invest so much in your kids’ development — the practices, the tournaments, the gear, the drive time. This is your turn. Whether it’s early mornings before the house wakes up (yes, even 5 AM) or sessions later in the day after work, we’ll build something that fits your life.
Train however works for you:
• In-person at Athletic Zone or Shegog Gym
• Online / at-home — no gym required, fully coached from wherever you are
Small group training. One-on-one coaching. Real flexibility.
You show your kids what matters by what you do for yourself. Let’s build that together.
📍 Reach out to get started: mailto:[email protected] | 740-438-7986

07/25/2026

In the middle of phase 2 with my two college volleyball players, Ansley & Alexis 🏐 We’ve shifted into more complex, dynamic training now — building on that explosive power and athleticism — while still packing on strength and muscle to be ready for this upcoming season.
This is why I love what I do — getting to help athletes at every level chase their goals. College, high school, youth, little league — if you’re ready to put in the work, let’s build something together. 💪

06/04/2026

The same speed & agility training my college guys run — now open to high schoolers. And it’s free.
This Saturday (June 6th) I’m hosting a free speed, agility & conditioning session at the Maysville High School football field. If you’re a high school athlete looking to get faster, more explosive, and in better shape heading into summer — this is for you.
📍 Maysville HS Football Field 📅 Saturday, May 6th ⏰
Drop a 🔥 in the comments or DM me to get details and claim your spot.
HighSchoolAthletes GetFaster FreeTraining

05/13/2026

Here are some awesome performance group maxes worth looking in to!

🏆 8TH GRADE BOYS | PERFORMANCE GROUP
🔥 Lincoln
↔️ 3 Broad Jumps: 7 yards
🏋️ Hang Clean: +15 lb improvement
🔥 Dylan
↔️ 3 Broad Jumps: 6.5 yards
🏋️ Hang Clean: 30 lb PR ⭐
⚡ 1ST–7TH GRADE | PERFORMANCE GROUP
🔥 Gavin (7th Grade)
📦 Box Jump: 38 inches (+2 in PR ⭐)
⬆️ Vertical: 19 inches
↔️ Broad Jump: 2 yards
💪 Chin-Ups (no band): 4 reps
🔥 Theo Shegog (5th Grade)
⬆️ Vertical: 17 inches
💥 MASON TERRY | FRESHMAN PERFORMANCE GROUP
🏋️ Zercher Squat: 265 lbs × 3 ⭐
🏋️ Trap Bar Deadlift: 355 lbs × 1 ⭐
↔️ Broad Jump: 8.75 ft
💪 GIRLS PERFORMANCE GROUP
🔥 Morgan
📦 Box Jump: 38 inches (+4 in PR ⭐)
🔥 Reagan
📦 Box Jump: 32 inches (+2 in PR ⭐)
So proud of these athletes and the work they are putting in every single day. These numbers speak for themselves! It’s worth noting that not all of our athletes were able to max out today due to sickness and injuries — but we will be back at it soon. The dedication in this program is real. Keep grinding! 💪🔥
Want to get your kid signed up for summer sessions? DM or message me “Summer Sessions” for more info! 🏋️‍♂️
David Gleason Dena Hannigan David Terry

05/05/2026

🚨 BIG ANNOUNCEMENT 🚨

JBarnett Training is officially going HYBRID! 🙌🔥

Up until now, I’ve been working exclusively with college athletes online — and we’ve been putting in SERIOUS work. But now? I’m opening the doors to EVERYONE. Whether you’re in person or across the country, we’re built for YOU.

Here’s what’s already LIVE and ready to go:

📚 Youth Programs (Elementary – High School) — Age-appropriate, structured, and built to develop real athletes from the ground up.

👨‍👩‍👧 Parent & Adult Program — Because the whole family deserves to level up. This program is built, loaded, and ready for you.

📅 Every phase is 28 DAYS long — focused, intentional, and designed to get you results.

🏋️ Individual Personal Training — Want that one-on-one attention? I’ve got you. Personalized programming built around YOUR goals.

➕ ADD-ONS AVAILABLE:
✅ Coaching Add-On — Extra support & accountability
✅ Nutrition Framework Add-On — Fuel your training the right way

This is just the beginning. Head to the link in my bio to check out the full site and see everything that’s waiting for you. 👀

Let’s get to work. 💪
Link- https://www.trainerize.me/profile/jbarnettfitness/Jordan.Barnett/

FitnessForEveryone 28DayProgram NutritionAndFitness LevelUp TrainWithMe

04/20/2026

New week. New standard.

Nobody’s coming to hand you momentum — you build it yourself.
Monday isn’t the problem… it’s the opportunity.

The early mornings, the discipline when no one’s watching, the choices that don’t feel exciting right now — that’s where everything starts to change.

You don’t need to be perfect this week.
You just need to show up and stack wins, one decision at a time.

Set the tone today. The rest of the week follows your lead.

Jordan Barnett

04/16/2026

Working Wednesday 💪

This week we’re breaking down the Zercher Squat — one of the best movements for building real, functional strength.

Not only does it hit your legs, but it also challenges your core, posture, and upper body all at once. Great carryover for athletes, especially in sports like wrestling and football where strength in awkward positions matters.

Take a look at the video to see how we coach it and why we use it 👇

Address

771 S 30TH STREET
Heath, OH
43056

Telephone

+17404387986

Website

https://linktr.ee/jbarnett

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