11/08/2022
New Class Alert! Tuesdays @ 1pm
Register here for Mat Foundations: https://www.wellnessliving.com/rs/event/pilates_blueprint?k_class=473460&k_class_tab=48115
This class will be led by Jill Roberts and is perfect for beginners.
If you are new to Pilates or just want to dig deeper into the method, this series of classes is for you! The focus will be on learning the basic principles of the Pilates Mat, proper form, modifictions, and progressions.