Motion Fitness Healdsburg

Motion Fitness Healdsburg Motion Fitness Healdsburg is a 24 hour gym located in downtown Healdsburg. We are a top notch facility catering to all fitness levels and interests.

The gym is designed to fulfill the needs of a functional training client, a bodybuilder or anyone interested in a simple 30 minute full-body workout on Cybex equipment. We have over 25 pieces of cardio equipment. We have the reputation of being the cleanest gym in Healdsburg and we are very proud of that acknowledgment.

09/01/2026

3 exercises to hit after you sit all day! ⬇️

1. Goblet Squat
2. Incline Bench Press
3. Deadlifts

🖥️👔🪑📉🗄️🗂️

08/28/2026

Day 1️⃣ starts today! Listen to one of the many success stories coming out of Motion Fitness told by Coach Anthony.

Rowing is cardio 🚣 but it’s also a great full body workout. It gets your heart rate up while working your legs, glutes, ...
08/27/2026

Rowing is cardio 🚣 but it’s also a great full body workout. It gets your heart rate up while working your legs, glutes, core, back & arms.

08/25/2026

Coach Anthony breaks down how to properly use the Concept2 Rower 💪🚣 From setup to technique, learn how to get the most out of your workout!

08/20/2026

No “Out of Order” signs here 🚫💪 At Motion Fitness, our machines are serviced regularly and kept in top shape, so you can focus on what matters, your workout. 🔧🏋️

08/18/2026

💪 JP demonstrates high suspension crunches challenging stability, control, and your core from start to finish.

Think you’d try these? 👀🔥

08/12/2026

Two bikes, two different ways to get your cardio in. 🚴

The recumbent bike offers a more supported, comfortable ride, while the stationary bike gives you a more traditional cycling experience.

Whichever you choose, the best cardio is the one that keeps you moving and coming back. 💪

Slow it down, own the movement and make every rep count 🔥
08/11/2026

Slow it down, own the movement and make every rep count 🔥

08/08/2026

Bingo arms 🙋‍♀️ how to train them using this tricep machine!

08/01/2026

Ready to test your endurance? Grab the ropes and give it your all!💥

Address

103 West North Street
Healdsburg, CA
95448

Telephone

+17073264224

Website

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