Yoga Flow with Lisa Mo

06/08/2026

Tuesday, June 9 at River Run Healing Arts - 10 am

Gentle Yoga: A slower-paced flow to relaxing music with a focus on seated, standing, kneeling, and lying postures to foster mobility, stretching, and relaxation. Poses are typically held for more than one breath, with cueing given in both English and Sanskrit. This class combines mindfulness and grounding, poses to aid in balance and fall prevention by lengthening and strengthening, and ends with a deep relaxation. This class is perfect for those new to yoga, easing back into their practice after injury or time away from the mat, or anyone looking to move their bodies while meeting new friends and having some fun!

All classes are open to ALL! Use your monthly River Run membership package, or drop-in at $12 per class. Cash, check, Venmo or PayPal accepted. No pre-registration necessary for in-person attendees.

3907 Buck Mountain Rd, Weatherly, PA

Attend virtually by registering at https://calendly.com/lisamoyoga/riverrun then check your email for the Zoom info. Zoom registration closes one hour prior to your desired classtime.

06/08/2026

Monday, June 8 at River Run Healing Arts

6:30 pm All-Levels Vinyasa: Appropriate for students with any level of yoga experience- from the beginner to the experienced yogi. Class will flow at a moderate pace and be set to some of our favorite songs from yesterday and today, with poses cued in both English and Sanskrit. Participants can expect to begin with mindfulness and grounding, then get moving through standing, balancing, and warrior sequences linked by vinyasa flows and movement cued to breath, ending with a relaxing savasana. Modifications will be suggested so participants can “come as you are, do what you can, and make it your own!”

All classes are open to ALL! Use your monthly River Run membership package, or drop-in at $12 per class. Cash, check, Venmo or PayPal accepted. No pre-registration necessary for in-person attendees.

3907 Buck Mountain Rd, Weatherly, PA

Attend virtually by registering at https://calendly.com/lisamoyoga/riverrun then check your email for the Zoom info. Zoom registration closes one hour prior to your desired classtime.

06/08/2026

Join me tomorrow to start the week off right with a 9 am vinyasa flow for all levels at Peace of Mind Yoga !

4 Brookhill Rd in Sugarloaf, PA. $14 drop-in or use your class pass. No registration required.

06/08/2026

June 8: All-Levels Vinyasa at Peace of Mind Yoga , 4 Brookhill Rd, Sugarloaf, PA, 9 am. $14 drop-in or use your PoM class pass or monthly membership. No registration required.

June 8: All-Levels Yoga at River Run Healing Arts , 3907 Buck Mountain Road, Weatherly, PA, 6:30 pm. No pre-registration necessary for in-person class. To attend via Zoom, register by 5:30 pm via https://calendly.com/lisamoyoga/riverrun. $12 drop-in or use your RR class pass.

June 9: Gentle Yoga at River Run Healing Arts , 3907 Buck Mountain Road, Weatherly, PA, 10 am. No pre-registration necessary for in-person class. To attend via Zoom, register by 9 am via https://calendly.com/lisamoyoga/riverrun. $12 drop-in or use your RR class pass.

June 9: Chair Yoga at AmeriHealth Caritas Center, 20 West Broad St, Hazleton, PA, 2 pm. Free to attend; no registration required.

June 10: Energizing Sunrise Vinyasa at Interlude Wellness, 573 CAN DO Expressway (Rt 924), Hazle Township PA, 6 am. $15 drop-in or use your Interlude membership. Registration required via https://interlude-wellness.com/pages/fitness-schedule or use the Walla app.

June 10: All-Levels Yoga at Tree of Life Shoppe , 392 West Apple St, Ringtown, PA, 6:30 pm. Register to reserve your spot via https://calendly.com/lisamoyoga/tolyoga , $10. Drop-in rate is $14 at the door, if space permits. To attend via Zoom, register no later than 5:30 pm at via https://calendly.com/lisamoyoga/tolzoom

June 11: June Reiki Restorative at Peace of Mind Yoga , 5:30-6:45 pm. $15, or one punch on your class card + $5. Registration recommended to reserve your spot.
➡️Current PoM Class Pass holders register here: www.calendly.com/lisamoyoga/PomReikiRest-pass
➡️Drop-ins and Month-to-Month PoM members register here:
www.calendly.com/lisamoyoga/PomReikiRest-dropin

June 13: My Sweet Lord: Vinyasa with George at NEPA Yoga Festival, 2 pm next to the lodge. Montage Mountain in Moosic, PA. Ticket info at https://nepayogafest.eventbrite.com/?aff=LisaMolendini

June 14: Quiet Beneath the Chaos: Deep Stretch and Reset at NEPA Yoga Festival 11 am next to the lodge. Montage Mountain in Moosic, PA. Ticket info at https://nepayogafest.eventbrite.com/?aff=LisaMolendini

06/06/2026

Hi friends at Kailin of Earth Studio!

I'll see you again on June 7 at 10 am for Sunday Stretch + Reset

1170 Winola Rd, Unit 1, Clarks Summit, PA, 10 am. $15 drop-in or use your KoE class pass or membership.

Register at https://www.kailinofearth.com/studio-class-schedule or via the ScheduleBliss app

06/05/2026

The Downtown Hazleton Alliance for Progress , The City of Hazleton / Hazleton Parks and Recreation , and CAN DO, Inc. have partnered with Yoga Flow with Lisa Mo to bring FREE outdoor yoga classes to our community this summer. We are excited to invite you to join us for some mindful movement as we gather together in nature!

💚 We recognize the transformative power of yoga and believe bringing people together to enjoy a shared yoga experience will create a culture of community well-being and connection, with a simple goal to build a happier, healthier Greater Hazleton area. 💚

Classes will be accessible and enjoyable for folks of all levels, from the beginner to the experienced yogi, and held at CAN DO Community Park, located at the corner of Broad and Laurel Streets in historic Downtown Hazleton.

Summer 2026 Dates: Saturdays June 6 and July 25 from 10:30 - 11:30 am.

Please dress comfortably for movement, bring a yoga mat and water, and arrive a few minutes prior to class time to check in and set up your space. We will begin respectfully at 10:30.

When practicing outdoors, many people like to place a towel or blanket under their mat to protect it from direct contact with the moist grass. Sunscreen, a hat, sunglasses, insect repellent, and any yoga props you like to use will help make your outdoor practice more enjoyable. No mat? No problem! A blanket or large beach towel will do just fine for yoga on the grass.

The Hazleton Art League, adjacent to the park, will be open for access to the restroom, as well as a water fountain to refill reusable bottles. Be sure to check out the exhibits while you are in the neighborhood!

Class will be held RAIN OR SHINE! In the event of rain, we will move indoors to the Art League.

Parking for Downtown Hazleton Yoga in the Park is in the Feeley Plaza (enter on N. Wyoming, across from the Standard-Speaker building.) CAN DO Community Park is adjacent to the parking plaza, just across W. Spruce. If you chose to park elsewhere, please know that the meters ARE monitored on Saturday mornings!

06/05/2026

06/05/2026

The Downtown Hazleton Alliance for Progress , The City of Hazleton / Hazleton Parks and Recreation , and CAN DO, Inc. have partnered with Yoga Flow with Lisa Mo to bring FREE outdoor yoga classes to our community this summer. We are excited to invite you to join us for some mindful movement as we gather together in nature!

💚 We recognize the transformative power of yoga and believe bringing people together to enjoy a shared yoga experience will create a culture of community well-being and connection, with a simple goal to build a happier, healthier Greater Hazleton area. 💚

Join us at 10:30 am on June 6 and July 25 at CAN DO Community Park, corner of Broad and Laurel Streets in Downtown Hazleton, PA. (Rain location: Hazleton Art League)

06/04/2026

Join us tonight at Peace of Mind Yoga at 6:15 for Deep Stretch + Reset, perfect for all levels from the beginner to the experienced yogi. This practice invites you onto the mat to go deeper allowing the muscles to relax and lengthen. We will flow through asanas slowly to become more aware and mindful of our own bodies. This practice improves flexibility, increases muscle strength and tone, and builds muscular balance. Lean in, breathe deep, stretch it out.

4 Brookhill Rd, Sugarloaf, PA
$14 drop-in or use your PoM class pass.
No registration necessary.