05/30/2026
SUMMER IS COMING.
And while most teens spend their summer sitting on the couch, scrolling on their phones, or losing ground before fall sports…
Your athlete could be getting stronger, faster, more confident, and building habits that will benefit them for years.
At Durable Fitness, we’ve built two summer training programs designed specifically for middle and high school athletes:
🏋️ GIRLS LIFT
Tuesdays & Thursdays | 12:00 PM
Starting June 16
💪 BOYS STRENGTH
Wednesdays & Fridays | 12:00 PM
Starting June 17
These aren’t random workouts.
Our programs are structured, progressive, and coach-led—focused on teaching proper movement, building strength, improving athletic performance, and developing confidence both inside and outside the gym.
Whether your athlete is preparing for their next sports season or simply needs a positive, challenging environment this summer, these programs are designed to help them succeed.
✅ 7-Week Program
✅ Attend Week-to-Week
✅ No Long-Term Commitment
✅ $70 Per Week
✅ Limited Spots Available
Give your athlete a summer that builds more than memories.
Give them a summer that builds confidence.
Message us today or click the links below to reserve your spot.
Boys Strength Registration:
https://app.usekilo.com/sales-portal/durable-fitness/0e4fe700-eafa-425b-84dc-203403a9d0ab
Girls Lift:
https://app.usekilo.com/sales-portal/durable-fitness/3fb855d0-a9b1-4154-aa26-c3401f0eed2e