RXR3 Recovery

RXR3 Recovery At RXR3, we’re Redefining Wellness and Perfecting Recovery. Rest. Restoration. Rejuvenation.

Designed to Help you Feel, Move, and Perform at your Best, our Cutting-Edge Therapies Target your Body’s Needs, Boosting Energy, Enhancing Recovery, and Optimizing overall Vitality. We offer state-of-the-art services and wellness coaches to help you achieve total body rejuvenation, so you can perform at your peak. Whether you’re dealing with chronic pain, inflammation, low energy, or just want to

re-focus on your overall health, our personalized therapies are designed to support your natural recovery processes. Each treatment we provide is based on modern research and a thorough understanding of exercise science. You’ll work with our expert team of wellness coaches to create a personalized program to address your individual needs. Our approach combines eight alternative therapies including Cryotherapy, Compression Therapy, Floatation Therapy, Infrared Saunas, Whole Body Vibration, Kaatsu, LiveO2, and PEMF. Having access to all of these modalities allows us to personalize a program tailored to you, all in one convenient and comfortable location. For us, the ultimate goal is to bring the body back to a healthy balance so you can move better, either in the game of sport or in the game of life. That’s what we provide — and we look forward to the opportunity to deliver those benefits to you, so you can get back to doing more of what you love! Visit our website, take a look at our services, and book an appointment today!

09/02/2026

Recovery doesn’t have to start only after you’re already feeling run down.

Busy schedules, workouts, long workdays, and everyday stress can add up. Making recovery part of your regular routine gives you a chance to slow down before your body is asking for your attention.

At RXR3, recovery can be something you plan for—not just something you turn to after a hard week.

Build recovery into the routine.

Recovery isn’t one-size-fits-all.At RXR3, you have access to multiple recovery modalities so your routine can look diffe...
09/01/2026

Recovery isn’t one-size-fits-all.

At RXR3, you have access to multiple recovery modalities so your routine can look different depending on what you need that day. From infrared sauna and PEMF to the multi-modality Regen Pod and more, there are several ways to build recovery into your week.

This carousel highlights just a few of the options available at RXR3.

Find what works for you.

08/28/2026

You made it through the week. Now give your body some time to recover from it.

Whether it was training, work, stress, or just a long week, the weekend is a good opportunity to slow down, reset, and make recovery part of the routine.

Your weekend recovery starts at RxR3.

08/27/2026

Recovery doesn’t have to stop at one modality.

Different goals can call for different approaches, which is why having multiple recovery options under one roof matters. At RxR3, you have the flexibility to create a more intentional recovery routine based around what you’re actually working toward.

More options. More intention. Recovery built around the goal.

08/26/2026

Recovery isn’t one-size-fits-all — and that’s exactly why RxR3 offers more than just one way to recover.

Whether your focus is performance, soreness, mobility, stress, or simply feeling better, having multiple recovery modalities available in one place gives you more flexibility to build a routine around your goals.

At RxR3, we’re focused on helping you recover with intention — not just putting you on a machine and sending you on your way.

Come see what a more complete recovery experience can look like.

Wellness is better when you don’t do it alone. ❤️There’s something special about siblings choosing to take care of thems...
08/22/2026

Wellness is better when you don’t do it alone. ❤️

There’s something special about siblings choosing to take care of themselves together.

You grow up together. You challenge each other. You support each other through different seasons of life—and sometimes the best thing you can do is encourage each other to slow down, recover, and invest in your health.

Stronger bodies. Stronger habits. Stronger relationships.

Grab your sister, brother, spouse, or best friend and make wellness something you do together.

📍 RXR3 Recovery Lounge
🌐 rxr3pro.com
📞 703-470-3033

Who’s your wellness partner? Tag them. 👇

WE’RE NOT TRYING TO HELP YOU ESCAPE AGING.WE’RE TRYING TO HELP YOU AGE WITH MORE CAPACITY.There are plenty of wellness f...
08/22/2026

WE’RE NOT TRYING TO HELP YOU ESCAPE AGING.
WE’RE TRYING TO HELP YOU AGE WITH MORE CAPACITY.

There are plenty of wellness facilities where you can book a red light session, sit in a sauna, or try the latest recovery technology.

RXR3 was built around a different idea.

We don’t believe one machine, one treatment, or one wellness trend is the answer.

We look at the environment you’re creating for your body every day.

Your cells are constantly responding to signals—movement, oxygen, light, temperature, stress, recovery, sleep, nutrition and more.

That matters because aging isn’t simply about the number of birthdays you’ve had.

It’s also about how well your body continues to:

⚡ Produce energy
🧠 Respond and communicate
💪 Adapt to physical stress
🔄 Recover
🏃 Maintain strength and movement
📈 Build resilience and capacity

That’s why RXR3 brings technologies like PEMF, photobiomodulation, hyperbaric oxygen, contrast therapy, oxygen training, flotation, compression and movement together under one roof.

Not because more modalities automatically means better results.

But because different inputs challenge and support the body in different ways.

Our goal isn’t to sell you a 30-minute session.

Our goal is to help you understand how to create a more positive environment for the body you’re going to live in for the next 10, 20, 30+ years.

That’s the difference.

Don’t just recover from yesterday.
Build capacity for tomorrow.

Want to experience a different approach to recovery and healthy aging?

Come explore RXR3 Recovery Lounge and let us help you determine where to start.

📲 Call or text: 703-470-3033
🌐 RXR3PRO.com

DM us “AGING” and we’ll help you schedule your first visit.
:::

08/18/2026

There’s nothing better than hearing how RXR3 has become part of someone’s routine. 🙌

From supporting recovery and performance to helping him feel more consistent day to day, we’re grateful to be part of his wellness journey.

His biggest takeaway? He just wishes he found RXR3 sooner.

Here’s to feeling better, moving better, and continuing to show up for yourself.

08/12/2026

Doc stopped by !!

Did you know just 11 minutes per week of cold exposure may make a difference? 🧊Cold exposure isn’t just about proving yo...
08/12/2026

Did you know just 11 minutes per week of cold exposure may make a difference? 🧊

Cold exposure isn’t just about proving you can handle the cold. Research suggests that regular cold-water exposure may support:

🧠 Brain & mental health — increased alertness, focus, and mood-related neurotransmitter activity
🔥 Metabolic activation — cold stimulates thermogenesis as your body works to maintain temperature
😴 Sleep & recovery — when timed appropriately, cold exposure may support nervous-system regulation and better recovery
⚡ Resilience — learning to control your breathing and remain calm under controlled stress can carry over well beyond the plunge

And you don’t necessarily need long sessions.

About 11 minutes TOTAL per week, divided across several sessions, is a commonly cited target for gaining benefits from deliberate cold exposure.

At RXR3, our Contrast Room combines cold plunge, infrared sauna, red light, and whole-body vibration so you’re not simply getting cold—you’re training your body’s ability to adapt.

The goal isn’t suffering. The goal is building capacity.

Ready to try it? DM us “COLD” and we’ll get you started.

Address

6614 James Madison Highway
Haymarket, VA
20169

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 9am - 5pm

Telephone

+17034793033

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