Gracie Barra Hayden Brazilian Jiu Jitsu & Self Defense

03/29/2026

03/21/2026

Wishing all of our competitors the best of luck today! Step out there with confidence, trust your training, and leave it all on the mat. Win or learn—you’ve already made us proud. Let’s go! 💪🥋

10/31/2025

🔺 “You are supposed to struggle. That’s where the growth comes from.”

This can be a hard pill for us to swallow. But there’s so much truth to this statement!

If you have been on the fence about starting Jiu Jitsu, know that it will improve you in ways that you have never imagined!

🥇If you have been toying with the idea of competing, but don’t feel like you are ready…or maybe fear what happens if/when you lose, remember there is more growth in those losses and the ability to handle them with dignity and pull yourself up to try again than there is in the win.

🏆 Both victories and defeats teach valuable lessons when approached with the right mindset. Winning teaches about the rewards of your hard work and preparations, while losing teaches resilience, problem solving and perseverance when things don’t go your way. It is imperative to learn how to handle both victory and loss with grace.

🔥Every day in life you have a decision to make. Will you choose what is easy? Or will you choose to grow?

10/30/2025

🎃Please note Friday October 31 there will be no evening classes.

🎃 12 Noon GB1 will still be available.

🎃 6 PM Open Mat for adults.

Normal classes will resume Saturday! Happy Halloween.

05/28/2025

🔥 Good luck at the IBJJF Worlds Tournament! 🔥
Let’s gooo!! You’ve put in the hard work, the sweat, and the grind—now it’s time to shine on the world stage. Everyone at the gym is rooting for you. Go out there, trust your training, and leave it all on the mat. 💪🥋
You’ve got this!! 👊

05/24/2025

Good luck to all of our competitors today! 🏆

04/16/2025

GRAND OPENING – GRACIE BARRA NORTH SPOKANE!
📆 May 4th, 2025 | 10AM–3PM
📍 3209 N. Division St., Spokane, WA

We're officially opening our doors—and you're invited to be part of this unforgettable day! 🎈

🔹 Live Jiu-Jitsu demos
🔹 Fun raffles with great prizes
🔹 Exclusive seminar with Master Frederico Pimentel – 8th Degree Coral Belt and a legend in the Jiu-Jitsu world!
(Gracie Barra members will receive a Certificate of Completion.)

🎉 After the action on the mats, stick around for a community potluck, music, and celebration with our GB family. Bring your good vibes and appetite!

Whether you're new to Jiu-Jitsu or a long-time practitioner, this is the perfect chance to connect, train, and celebrate with us!

👉 Don’t miss out—mark your calendar and come join the fun!

📲 Follow us at for more updates.

We can't wait to welcome you to the team! 💥

01/29/2025

Current schedule