Code 3 Athletics - Hawthorne

06/02/2026

Personal development is addictive.

The stronger you get, the more you want to grow.

The more confidence you build, the more challenges you seek.

Success isn’t the destination.

Growth is.

Keep chasing the next version of yourself.

Ready to see what you’re capable of?

Send us a DM with the word GROW and let’s get started.

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

06/01/2026

Those people willing to do the work nobody sees…

They’re the ones who get results.

Stay locked in. Trust the process. Add a little weight. Move a little better. Push a little harder.

Week 3 starts NOW!! Let’s get after it. 🔥

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

05/28/2026

Restart - Reset - Refocus

Lock in 🔒

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

05/27/2026

No one accidentally becomes stronger.

It’s earned.
In the miles.
In the heavy reps.
In the moments when quitting sounds real good… and you keep moving anyway.

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

05/25/2026

Memorial Day 2026

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

05/18/2026

🇺🇸 MEMORIAL DAY MURPH 🇺🇸

Join us this Memorial Day as we come together to honor those who made the ultimate sacrifice.

📍 Code 3 Hawthorne
🕘 Memorial Day | 9:00 AM

Whether you’re tackling the full Murph, scaling it, or showing up to support the community, this workout is about more than fitness. It’s about remembering, honoring, and pushing ourselves together.

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

05/18/2026

New cycle starts tomorrow.
Show up. Work hard. Get better.

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

05/17/2026

Miles were put in today. 🔰

Big shoutout to everyone who showed up for our 10K training run. No shortcuts, no excuses, just work. Every mile now makes race day feel a little easier.

Proud of this crew. 🏃‍♂️🔥

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

05/16/2026

Not chasing perfect.

Chasing progress.

One lift at a time.

💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed

05/16/2026