Run Love Run

12/18/2024

🏃‍♀️💖 We’re Back and Better Than Ever! 💖🏃‍♂️

Hey, RunLoveRun family! It’s been a while, but we’re STILL here—growing, evolving, and more motivated than ever. As we gear up for the new year, we’re ready to chase bigger goals, conquer new challenges, and celebrate the love of running that brought us all together.

Whether you’re a seasoned runner, just starting out, or somewhere in between, this is YOUR community to stay inspired, share wins, and crush goals together.

🌟 What’s coming in 2025?
🏅 Fresh content to keep you motivated.
🎯 New challenges and goals to aim for.
❤️ A renewed commitment to growing this amazing community.

We’re so excited to run into this next chapter with YOU by our side. Drop a comment below and share your running goals for 2025—we’d love to hear them!

Let’s lace up, set our sights high, and run toward the future together. 🏃‍♀️🏃‍♂️

10/29/2023

RunLoveRun athlete, Abbey Ring is taking part in her first ever marathon at next Sunday's NYC Marathon! She is also raising money for the wonderful organization, BronxWorks.
Please help her reach her $2,500 goal by donating any amount possible. Every little bit helps and goes toward the BronxWorks mission.
Click on the link to donate and read about the cause! We are so proud of you, Abbey!

https://e.givesmart.com/events/vqt/c/:prc0xyBhEDv/

10/13/2023

🔔 ATHLETE SPOTLIGHT #2 🔔
It only makes sense to keep it in the family with our second featured athlete, Mike Neal!
Mike first approached coach Jeff Humphrey and Brianna Humphrey in April of 2022 with the goal of being able to run a 5k on any given day. As coach Jeff does, he guaranteed to make that a reality with the right plan.
Fast forward 18 (or so) months and Mike has now completed his THIRD marathon! Mike's progress has been nothing short of remarkable.
In November 2022 he ran a 4:16:02 at the , moved into another strong training block for the marathon on April 30th where he ran a nearly 30 minute PR of 3:47:32, which led him to asking coach Jeff about the possibility of running a BQ. Again, a plan was laid out with a lot of specificity, which included writing down the exact meals he should be eating in the 3 days leading into the this past Sunday. Mike knew it was going to be tough and he would have to give it everything he had, and he did just that. As he came down the final descent toward the finish he maxed out his heart rate and ran another HUGE PR with a time of 3:18:58, qualifying him for the 2025 !
Another nearly 30 minute PR and an almost 1 hour PR in less than a year!
We are so proud of you, Mike, and we cannot wait to see you drop that sub-3 next year!

10/12/2023

🚨 ATHLETE SPOTLIGHT 🚨
Over the next few days we will be taking the time to share with you all the amazing success of our athletes who have raced so far this Fall!
Our first athlete featured is Amy O'Boyle Neal! Amy started her running journey in March 2022 and has not looked back! Coming into 2023, she shared with coach Jeff Humphrey that she wanted to run a full marathon by the end of the year.
Amy follows the plan and puts the work in no matter what! Over the course of this year she trained consistently, which led her to feeling confident and ready at the start of the Wineglass Marathon!
On what turned into a hot afternoon Amy went out and ran a sub 5hr marathon in her first attempt at the distance. The most important part to us is that she ran strong the entire race AND was able to walk back to the car post race. We are so proud of you, Amy, and we can’t wait to help you continue to exceed goals you never thought possible!

09/27/2023

07/27/2023

***RunLoveRun ATHLETE SPOTLIGHT***
Meet Kathy, one of our clients who is preparing for her first ever running races. A 5k in August and a half marathon in September. Here's what Kathy has to say about her RunLoveRun experience so far:

"I'm so glad that I chose Jeff from RunLoveRun as my coach. His advice has been invaluable and I have no doubt that I will exceed my goals."

Thank you for choosing RunLoveRun, Kathy! We look forward to watching you continue to set, achieve, and exceed your goals!

07/19/2023

When someone shares their running journey you often hear “I didn’t always love running.” This was the case for us and it could be for you too. If you’ve given running a shot and thought it wasn’t for you, we challenge you to give yourself a second chance with RunLoveRun. We promise you won’t be disappointed!

07/12/2023

Are you tired of taking trips to “Bonk City” during your runs? We’ve done the trial and error, so let us take the guess work out of running nutrition for you.

05/24/2023

Everyone needs someone to believe in them more than they believe in themselves, to help unlock their true potential. That’s what we’re all about at RunLoveRun.
wrote me a difficult workout today that I was nervous for, but I knew he wouldn’t write me a workout that I wasn’t capable of. He is the master at stretching runner’s capabilities. I may be a little biased but come find out for yourselves!! I promise you won’t regret it.
⭐️ Check out the link in our bio, schedule a call, and let’s chat about your goals!⭐️

05/14/2023

Race day ready with FastFinishes! A beautiful day for a run! Happy Mother’s Day to all the superwomen out there!

05/12/2023

***RunLoveRun ATHLETE SPOTLIGHT***
Meet Sam Kuchwara, one of our clients who just recently ran the Jim Thorpe Marathon, placing 16th overall with a finish time of 2:57:08!! An amazing feat on a rain-filled, muddy course!
Here’s what Sam has to say about his RunLoveRun experience so far:

Jeff and Bri were extremely helpful over the last few months getting ready for the Jim Thorpe Marathon! While I've done multiple marathons in the past, I felt that I needed to adjust my approach. They worked with me to make workouts structured and challenging when I needed it while also helping me set a routine! Even more importantly was the accountability of regular check-ins both through text and calls. While I'm used to training solo, the check-ins, weekly schedules, and on-course support absolutely reduced the mental load of training this time around. I'm excited to work with them again for my next race!