Elevate Yoga and Wellness Studio

09/08/2026

Take time to breathe.

We'll save you a space.

09/07/2026

Begin.

We'll save you a space.

09/07/2026

Been curious about yoga but not sure where to start? Or maybe it’s been a while since you’ve been on your mat? 🧘‍♀️

You don’t need to jump into a challenging class. Start with what your body needs right now.

My favorite classes for beginning or beginning again:

🌿 Gentle Yoga
✨ Meditation & Movement
😌 Restorative
🤍 Deep Stretch
🌱 Grounded Flow
🌙 Yin — slow, supported poses with longer holds and plenty of options to modify.
And remember: modifications are always welcome.

You don’t have to be flexible. You don’t have to be “good” at yoga. You just have to start where you are.

Take a look at this week’s schedule and find a class that feels right for you. We’ll save you a space! 💕

✨ New to Elevate? Try 2 weeks of unlimited classes for $39.

Reserve your classes:
https://www.elevateyogawellness.com/book-online
Explore memberships:
https://www.elevateyogawellness.com/plans-pricing

09/06/2026

✨ September Special Event at Elevate!✨

Meet Kathryn Brewer, author of Coherent Creation: The Operating Manual for Reality

Join us for Coherent Creation™: Intuition Workshop and explore how to distinguish intuition from ordinary thought, recognize guidance, and deepen your connection to something more.

📖 Includes a signed copy of the book!

📍 Elevate Yoga & Wellness | Havelock
✨ Seats are limited!

Reserve your spot today! :https://www.elevateyogawellness.com/booking-calendar/coherent-creation-intuition-workshop

09/05/2026

Self-care Saturday, come move with us.

We'll save you a space.

09/03/2026

Belong.

We’ll save you a space.

08/31/2026

Have you ever wondered how to tell the difference between intuition, ordinary thought, and something more?

How do you know when you’re truly receiving guidance… and when it’s simply your own mind at work? 🤔

We’ll be exploring all of this and more during the workshop. If you’ve been wanting to deepen your connection to your intuition and learn more about receiving and recognizing spiritual guidance, come join us! 👇

This workshop is based on Step 8, Receive, from Kathryn Brewer’s category-defining book, Coherent Creation: The Operating Manual for Reality.

In Coherent Creation™ intuition is not treated a different kind of intelligence, but as a disciplined mode of receiving guidance, insight, and support through partnership with higher intelligence in nonphysical realms.

During this workshop, you will learn how communicate with guides, angels, the spirit world, the Akashic Records, and Source using esoteric practices used by ancient traditions to achieve their Golden Ages.

You will learn how to recognize when information is arriving, distinguish meaningful guidance from ordinary thought or coincidence, and understand how to respond when support appears. Strengthening this partnership can support manifestation, creative breakthroughs, confident decision-making, and the fullest expression of your soul potential.

Participants receive a signed copy of Coherent Creation: The Operating Manual for Reality
Coherent Creation is:

A cross-tradition practice for how to partner with higher realms to receive guidance, insight and support

A clear view of the architecture of reality that explains prayer, manifestation, intuition, and synchronicity

A way of working that replaces force and noise with coherence and partnership

Participants will receive an invitation to join a private community of creators bridging mysticism with science and history to change the world for the better through partnership with divine intelligence. We include engineers, physicists, mathematicians, musicians, healers, entrepreneurs, artists and dreamers.

Elevate Yoga & Wellness Studio
484 US Hwy 70 W
Havelock, NC 28532

Seats are limited. Reserve your seat at:
https://www.goldenagemystic.com/public-events/coherent-creation-intuition-workshop-dap8m-xdcjw

08/31/2026

If you’ve been curious or away from yoga for a while, you might be wondering, “Where do I even start?”🤔

My go-to classes for starting (or starting again) are:
🧘‍♀️ Gentle
🌿 Meditation & Movement
😌 Restorative
🤍 Deep Stretch
🌱 Grounded Flow
🌙 Yin

The right class really depends on what your body needs right now and how deeply you’re ready to ease into your practice. And remember, modifications are always an option.

You don't have to be flexible. You don't have to be “good” at yoga. You just have to start where you are.

Take a look at this week’s schedule and find a class that feels right for you. We’ll save you a space.

New to Elevate? Try 2 weeks of unlimited classes for $39.

Reserve your classes:
https://www.elevateyogawellness.com/book-online
Explore memberships:
https://www.elevateyogawellness.com/plans-pricing
See less

08/30/2026

Belong.

We'll save you a space.

08/28/2026

Challenge yourself.

We'll save you a space.