Long Island Speed Specialists

01/31/2018

Sachem North Girl’s Varsity Track & Field had a great season! Now it’s time for the postseason!

11/16/2017

Ice baths are no joke!

10/24/2017

They didn’t choose Long Island for no reason

The 21,000 square-foot facility is expected to be completed in 2019.

10/19/2017

“Isaiah Oliver's best score in the decathlon is 7,394 points, which he accumulated at the Pac-12 championships in May. His father's top mark is 8,087 set at the '92 NCAA championships when he finished fourth. Combined, that's 15,481 points and ranks second in the pantheon of American father-son decathletes.”

BOULDER, Colo. (AP) — Colorado junior cornerback Isaiah Oliver can run with the best of them. Same goes with high jump, hurdle, pole vault , shot put, long jump and throw the javelin . A multidimensional threat on…

08/31/2017

We are excited to be working on a Long Island beach cleanup project! Stay tuned as we unveil the name and logo of this project!!

08/23/2017

Olympian Javelin thrower Kara Winger critiques the ice javelin throw

How is the Night King’s technique? We asked the American record holder in women’s javelin.

08/22/2017

Breathtaking Perspective

http://www.milesplit.com/articles/218910-edith-brannigan-on-raising-an-athlete-with-autism-i-am-proud-of-my-son-beyond-measure?utm_campaign=general&utm_medium=email&utm_source=newsletter&utm_content=article&utm_term=content1&rtid=&coverage_id=&mkt_tok=eyJpIjoiWVRabE9ETXlOVFJoWkdNNCIsInQiOiJNVnYzUEljOFNSTVwvdUw0dW5zV2JHUlVLTEpkUFFGcjF5cnpiK3puRyt0NUx4Nkl6RTI1bTI5TklzQXg0NzN6WStnbXErWGNTZXV2azR4S2R5WEVhQjl5TnZQMFRBV21VemFlcER2VDJCUmJEZE5ndzVLYnJcL0dPWlRSb3JtbCswIn0%3D

Edith Brannigan, the mother of world-class runner Mikey Brannigan, writes about raising him

08/10/2017

Extreme weather elements for prolonged periods of time can definitely take a toll on you physically and mentally.

http://www.espn.com/video/clip?id=20289703

ESPN Sport Science brings Penn State running back Saquon Barkley into the lab to see how he handles the various weather conditions he could face in Big Ten competition this year.

07/30/2017

New lifetime best vault of 13'0 for at Jersey Jumps Beach Vault! That shatters his old best vault by a foot! Congrats!

07/29/2017

2017 Jersey Jumps Beach Vault! Today we relax, tomorrow we compete!

@ Seaside Heights Beach & Boardwalk

07/27/2017

Teamed up with .e.a.t.sportsli We are getting the Sachem North youth and varsity hockey teams stronger and faster as they prepare for their best seasons yet! Don't wait, Message us for more info on individual and team training today and get ahead of your competition! @ Holbrook, New York