Healing Movement by Shelley

02/16/2026

Classes are back!!

DM to sign up!

02/15/2025

Pole Tricks Workshops are back!!

New location: Studio 522
Big beautiful space!

Sign up for the beginner workshop today whether it’s your first time or you want to refresh your skills.

This workshop is a great opportunity to challenge your body!

Let us help you grow and see what you can achieve through dedication.

Grab a friend and let’s get ready to spin!

Sign up link is in the comments.

12/06/2024

Come join my conditioning class!! It’s FREE only on Dec. 8th! You don’t need a pole for this virtual class.

Don't miss out on our incredible deals that end tomorrow! This is your last chance to grab our soulful savings on our packages. Also, don't forget the free conditioning class on Dec. 8💪Get ready to push yourself and build that strength!

12/01/2024

Check this out!! I'll be updating you all soon about in person classes in the upcoming weeks!

Kinetic Connection - Yoga & Dance is having some soulful savings! Whether you are wanting yoga, pole dance, chair, conditioning(strengthening class) or even increasing flexibility….there is a class for you! You can access all the class via zoom from the comfort of your home. Maybe you need extra support in-between in-person classes.

Never taken class virtually? That is okay. We are offering a FREE YO-DA on 12/4 and a Conditioning class on 12/8.

Want to sign up?! Click the link in the comments! Any questions, feel free to DM me.☺️

Join me for conditioning on 12/8 and let’s get strong!

04/09/2024

Music video Is out!!!

04/08/2024

Just in case you missed it!

Any time you perform, you will always be your worst critic. However, when you perform and have fun, that is what matters. People want to see your authentic and relatable self. Don't allow wanting to be perfect to steal your thunder because embracing yourself makes you a badass, and beautifully YOU!

02/18/2024

Hey Hattiesburg! Pole dance classes coming your way!

Like this page and join the Pole Dancing in The Pine Belt group to stay informed!
https://www.facebook.com/share/D4EJ8JtvBwMctnYB/?mibextid=K35XfP

02/15/2024

Join us February 25 at the Hattiesburg Ballroom and Beyond! To book, please join the Pole Dancing in The Pine Belt group and check under events for times and to book. Any questions please DM me.

Pole dance group link
https://www.facebook.com/share/SxWZW59MQs2rtm3H/?mibextid=K35XfP