Enlightened Athlete

Enlightened Athlete You're ready to prioritize health and need a professional to guide you to the results you want! Contact us at 308-391-0847 to schedule a free trial workout

04/12/2026

You ever have those days where you feel like you’re pushing a boulder up a mountain? I was just there for two years. I could not seem to make progress no matter how “hard” I worked. I was thinking way too small. Headed in the safe direction. Big dreams. Big actions. Then it’s daily work. Building momentum.

04/03/2026

No one will ever reach for maximum on an initial attempt. Our brains are naturally conservative, you can override this hardwiring with practice. Like and save this post! dropping some knowledge on the Get Uncomfortable podcast

04/02/2026

Discipline weighs ounces. Regret weighs tons. -Jim Rhon

03/20/2026

Most people are waiting for the world to get easier. It won’t.

You have to become someone who is too capable to be stopped. Who gets it done no matter the circumstance.

Stop negotiating with your goals. Link in my bio to check out the stronger than stress protocol.

03/19/2026

How to get more done in 4 hours than most do in 12. Not just busy, but effective.

Stronger than stress helps you break down the big dream you have, then gives daily actions for you to execute to operate at your highest capacity.

Start executing the tasks that actually move the needle and stop wasting your time spinning your wheels.

03/16/2026

4-7-8 breathing protocol. Lower your stress, anxiety, and overwhelm FAST. The breath is a toll to be utilized when you’re redlining. It’s like a remote control for your nervous system.

03/14/2026

A simple 4 step process to overcome fear and start going after your dreams.

Understanding stress is a signal for underlying fear, we need to define what causes it, novelty, unpredictability, threat to ego, and sense of control.

Once you recognize which fear is activated, you can logically overcome it and get after your big goals.

03/13/2026

4 steps to drastically improve your life. 1-2-3-4 method.

03/10/2026

Do you agree? Do we have a duty to excel to show others around us how to not just settle?

03/08/2026

DO MORE. WORK HARDER. SAVE YOURSELF.

Every time you let off the gas, get lazy, get complacent; you’re telling yourself someone is coming. They’re not.

It’s up to you. Take action. Execute on your vision EVERY FU**IN DAY.

If you don’t know where to start, I created the Stronger Than Stress System to help you do just that. (Link in bio)

03/03/2026

Most people try to ‘manage’ stress. I build a system to outwork it.

These are the 4 pillars of the Stronger Than Stress protocol that keep me sharp while balancing an accelerated nursing program, a family, and a business.

Stop surviving your life and start dominating it. Link in bio for the full blueprint.

Address

450 W 2nd Street
Hastings, NE
68901

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm
Sunday 9am - 12pm

Telephone

+13083910847

Website

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