Hastings Strength & Conditioning-CrossFit HSC

Hastings Strength & Conditioning-CrossFit HSC A fitness clubhouse aimed at providing maximum impact on your quality of life and fitness goals.

Crossfit HSC is a gym in Hastings MN dedicated to your premier fitness experience.

💃🪩🕺Took me a while to recover from that jello salad 😆 but better late than never!We can always count on HSC peeps to com...
04/02/2026

💃🪩🕺

Took me a while to recover from that jello salad 😆 but better late than never!

We can always count on HSC peeps to commit to a theme! 😂😂

Good music, questionable dance moves, and an awesome workout!

The Great HSC Get-Together kicked off Open season and Team Hometown Heroes absolutely UNDERSTOOD the assignment.Yes, tho...
03/01/2026

The Great HSC Get-Together kicked off Open season and Team Hometown Heroes absolutely UNDERSTOOD the assignment.

Yes, those are “Strong Martha’s” cookies! Name a better workout fuel than a good old fashioned chocolate chip cookie!

This team set the bar HIGH! Join us next Friday to see what team “Pajama Posse” comes up with. Everyone is invited- even if you just show up to watch! Some of the best nights at HSC are spent on the sidelines yelling “ONE MORE REP!” at someone you barely know.

Bravo, Hometown Heroes!

01/27/2026

The Whitney Challenge… but make it fitness 💪

Knees … working ✅
Coordination… on point ✅
Fun… maximum ✅

Join our longevity crew! Maximize your fun, your fitness, and your life!

A fresh floor. A quiet room. This space isn’t just about barbells and workouts (although it might be one of the best par...
12/31/2025

A fresh floor. A quiet room.

This space isn’t just about barbells and workouts (although it might be one of the best parts).
It’s about showing up when life feels heavy.
About consistency when motivation fades.
About finding people who notice when you’re gone, and cheer when you’re back.

Maybe you want to make new friends.
Maybe you’ve always been athletic and miss that feeling.
Maybe you want to get stronger, move better, or just have something that’s yours.
Maybe you’re not even sure why, you just know you want to feel better.
Maybe you want to make sure you can keep doing the things you love for years to come.

It’s about confidence. Energy. Routine. Community.
It’s about having a place that welcomes you exactly where you are.

If you’ve been thinking about it, this is your sign.
New year. Clean slate.
Come join us! We saved you a spot. 💙

12/25/2025

🎄 12 Days of Christmas at HSC 🎄
So thankful for this incredible community—showing up, working hard, and supporting each other through every rep and every season. We’re grateful for each and every one of you. Merry Christmas from all of us at HSC! ❤️🎄💪

12/24/2025

It’s tiiiiiiiiiime! We are fully prepared and ready for our annual 12 Days of Christmas workout tomorrow! A nice cool “warm up” today for our last day of prep! Santa- call us if you need help 🎅 💪

🎄 🔥 Mikah Anderson brought the heat, the burn, and the shakes with 60 Minutes of Yoga Sculpt tonight for day 7 of the 12...
12/19/2025

🎄 🔥 Mikah Anderson brought the heat, the burn, and the shakes with 60 Minutes of Yoga Sculpt tonight for day 7 of the 12 Days of Christmas! 🔥 🎄

Strong movements and serious sweat! This is exactly why we love mixing things up during the holidays and showing our bodies some different kinds of strength.

Thank you, Mikah, and everyone who showed up to sweat with us!

🎄 Thinking about joining a gym? December is the perfect time. 🎄At HSC, we’re counting down to our most favorite workout ...
12/10/2025

🎄 Thinking about joining a gym? December is the perfect time. 🎄
At HSC, we’re counting down to our most favorite workout of the entire year — the iconic 12 Days of Christmas WOD — and we’ve built a fun, fitness-focused calendar to help our members stay consistent through the holidays! JOIN US!

We're feeling extra grateful - for the sweat, the high-fives, and for every single human who walks through our doors and...
11/23/2025

We're feeling extra grateful - for the sweat, the high-fives, and for every single human who walks through our doors and makes this place what it is.

To our Members:
Thank you for showing up for yourselves and for each other. You bring the energy, the laughter, and the grit. You're the reason HSC feels like home.

To our Community:
Join us! You don't have to know what a sn**ch is (we will explain...patiently... with hand motions). We'll meet you exactly where you are - with modifications, encouragement, and a community that cares! We're thankful for every new face that finds their way to us.

Happy Thanksgiving from all of us at HSC!

Turns out, lifting heavy things is even more fun while dressed as a banana 🍌! 🤣Our members crushed the workout (and cost...
11/01/2025

Turns out, lifting heavy things is even more fun while dressed as a banana 🍌! 🤣
Our members crushed the workout (and costume game) today!
Shoutout to the cow for moooo-ving extra fast today! 😜

If you’ve been thinking about joining us, don’t be scared! 👻

Getting older can be scary...but losing your strength, balance, and your confidence? That's the real fright! 👻Join our l...
10/31/2025

Getting older can be scary...but losing your strength, balance, and your confidence? That's the real fright! 👻

Join our longevity friends and "rise above averAGE"! Getting older doesn't have to be spooky! It can be strong, fun, and unstoppable!

Happy Halloween!

Address

2950 Lightbourn Court, Suite B
Hastings, MN
55033

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 9am - 12pm

Telephone

+16518299427

Website

Alerts

Be the first to know and let us send you an email when Hastings Strength & Conditioning-CrossFit HSC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hastings Strength & Conditioning-CrossFit HSC:

Shortcuts

Share

Category