Hastings Yoga

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Hastings Yoga Here to inspire and support your practice. hastingsyoga.com

Daily classes, seminars and workshops designed to meet our students' needs, from everyday practice to special events. Hastings Yoga is committed to offering students inspiring classes, a whole yogic lifestyle and improved well-being.

Update for community yoga!!
10/04/2026

Update for community yoga!!

Kicking off October with and updated schedule and some wonderful events:This weekend with us FAMILY BREATHWORK with Eliz...
10/02/2026

Kicking off October with and updated schedule and some wonderful events:

This weekend with us

FAMILY BREATHWORK with Eliza Eliza Rose Kane
Bring your kids 14 and up or come alone and learn how you can bring the calm back to your home.
Lay down and be guided into a rhythmic breathing pattern, and then simply experience let go into the experience. Once your breathing Eliza has an inspiring play list to enjoy.. the experience is one of a kind, and perspective shifting!

COMMUNITY YOGA
our once per month,
Beginner friendly by donation yoga and meditation class open to all. Pay what you like and enjoy the benefits of these ancient practices with Laura Levenson-li

PRE NATAL SUNDAY POP UP with Kamila Zaborowska the pre natal months are perfect for developing (or returning to your) yoga practice. You will feel supported physically, mentally and emotionally. Greater ease is right here, come!

Https://www.hastingsyoga.com

Pre Natal yoga TONIGHT WEDNESDAY 9/16 6:15-7:15 pm Also this SUNDAY 11:45-12:45 pm All levels of experience are welcomed...
09/16/2026

Pre Natal yoga
TONIGHT WEDNESDAY 9/16
6:15-7:15 pm

Also this SUNDAY
11:45-12:45 pm

All levels of experience are welcomed!

Pre Natal yoga is great for easing some of the physical, mental and emotional changes that happen during this life cycle. It also helps with breathing a relaxation techniques that can carry over into labor and delivery. Gathering with other pregnant women, sharing stores and building community even before baby is born!

Join Mila Zabrowsky Kamila Zaborowska Wednesdays and occasional Sundays

See you there

https://clients.mindbodyonline.com/classic/mainclass?studioid=32866&tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=09%2f04%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Pre Natal Yoga for all levels of experienceWednesdays (TONIGHT) 6:15-7:15 pm With Kamila ZaborowskaHastings Yoga145 pali...
09/09/2026

Pre Natal Yoga
for all levels of experience

Wednesdays (TONIGHT)
6:15-7:15 pm
With Kamila Zaborowska
Hastings Yoga

145 palisade st suite 317b
Dobbs ferry

Https://www.hastingsyoga.com

Community Yoga is a once per month, beginner friendly, by donation, yoga + meditation class. Come by to see our new stud...
07/10/2026

Community Yoga is a once per month, beginner friendly, by donation, yoga + meditation class. Come by to see our new studio at the beautiful Hudson River Landing Bldg right on the River in Dobbs Ferry !!! Our gorgeous new space is just perfect and we cannot wait to see you there !! Pay what you like and bring a friend. Borrow a mat from us, We have all the props you need…. Just come !! You won’t regret it!
Please pre register so we know who is coming!

https://clients.mindbodyonline.com/classic/mainclass?studioid=32866

Address

Hastings-on-Hudson, NY
10706

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