Hunter Training Systems / Rack City Gym

09/10/2026

Sure, we do squats, lunges, reverse lunges, and all the basics.

But sometimes there’s nothing like doing something completely out of the ordinary, llike flipping a heavy tire.

There’s something about it that changes a kid’s confidence. They accomplish something they didn’t think they could do, and suddenly they feel like an absolute animal in their own head.

Strength training isn’t always just about getting stronger physically. Sometimes it’s about showing a kid just how strong and capable they really are.

- Coach Dalton Hunter

09/10/2026

I’d like to give a small-business shout-out to Tommy Jones Welding Services.

I’ve had the idea for a multi-use platform project for a while, and Tommy created two prototypes for me. This could potentially become a product I sell down the line, but for now, I already have athletes and adult clients using it to help make adjustments on a final product and how many uses it has on a small platform. (With custom videos provided by yours truly).

I might have my first product, and I’m excited!
(It will be a while, but as a career trainer and coach I always wanted to create something of my own under my own brand.) SO I want it to be polished.

Tommy had excellent customer service because I changed my mind at least 10 times on how it should be done. He has a great input and recommendations as well of what to do.

Thanks again, Tommy. I’ve put his card in the comments.

09/10/2026

Great people back in 2015 when we were a featured gym in the New Orleans Area in Metro Fitness Magazine 💪

09/09/2026

TRAINING FOR POWER
READ THE FIRST COMMENT ⬇️⬇️⬇️

09/08/2026

We would like to welcome Austin Beam to the Hunter Training Systems / Rack City Gym 💪

🏈⚽ Austin Beam
🎂 Age: 13
🏫 Belle Chasse Middle School
🏈 Football — Potential TE/LB
⚽ Soccer — Left/Right Winger & Attacking Midfielder

🎯 Goals:
Austin is looking to increase his overall fitness level while learning proper exercise technique and building a strong foundation for High School.

Excited to get to work with this young athlete and watch him develop! Welcome to HTS, Austin! 💪

- Coach Dalton Hunter

09/07/2026

If your entire household depends on the income from a business you built yourself, you probably don’t give yourself enough credit.

There’s no guaranteed paycheck coming every two weeks. No employer covering half the problems. No one else responsible for making sure the bills get paid.

It’s on you.

And that comes with a level of stress that’s hard to explain unless you’ve lived it.

Some days you’re making big decisions, worrying about cash flow, dealing with customers, employees, taxes, competition, and about 20 other things at the same time… and then you go home and try to act like everything is normal.

That’s a lot to carry.

Even if the business isn’t where you want it to be yet, don’t forget what you’ve already done.

You took a chance on yourself. You built something.

You figured out how to make money from it.

And you’ve kept going through all the uncertainty that comes with being self-employed.

A lot of people spend their whole lives talking about starting something of their own. You actually did it.

That alone is worth being proud of.

And who knows… maybe the best years of the business haven’t even happened yet.

Happy Labor Day.

09/07/2026

“You’re not paying for sets, reps, and sessions. You’re buying into an environment. One that builds strength, confidence, discipline, motivation and consistency. This is what our gym is all about."

- Coach Dalton Hunter

09/06/2026

ATTENTION SOFTBALL ATHLETES 🥎..Want to throw harder and keep those shoulders healthy?
READ THE FIRST COMMENT ⬇️⬇️⬇️

09/04/2026

I always encourage more women to strength train..
READ THE FIRST COMMENT ⬇️⬇️⬇️

09/04/2026