Rod’s Rhythm and Fitness

Rod’s Rhythm and Fitness At Rod’s Rhythm and Fitness, we are dedicated to creating a vibrant community where movement meets music.

Our mission is to inspire individuals to embrace fitness as a joyful experience, fostering fun, connection, and a healthier lifestyle.

07/15/2026

Good morning,
We will have class this evening at 6! This will be the final one for this week. There will be no class held this weekend!! Hope to see you all there!!!

Let’s get this in tomorrow! I look forward to seeing everyone!!!
07/03/2026

Let’s get this in tomorrow! I look forward to seeing everyone!!!

07/03/2026

Good morning,
We will have Class tomorrow morning at 8:30. Instead of doing the 2 1/2 hours, we would do an hour and 15 minutes. Once again, if you attended last Saturday, this class is free for you. I look forward to seeing you all!!

06/30/2026

Good evening, we will have class tomorrow evening at 6. Just a reminder, if you participate or donated in the dance event on Saturday, this class is at no charge to you. In fact, this week. I hope to see you all. I will get there early to ensure that the temperatures are suitable because I know that this week is going to be a hot one.

**Why I'm Hosting This Dance-a-Thon**Four years ago, my family walked through the doors of Impulse Performing Arts Studi...
06/24/2026

**Why I'm Hosting This Dance-a-Thon**

Four years ago, my family walked through the doors of Impulse Performing Arts Studio and found something much greater than a dance studio. We found a home.

I've watched my daughters grow in confidence, build friendships, learn discipline, and discover talents they didn't even know they had. I've seen firsthand the love, dedication, and sacrifice that Claudelle White and the Impulse family pour into every child who walks through those doors. They don't just teach dance and performing arts—they help shape young people into confident, capable individuals.

For ten years, Impulse has been a place where children have found their voice, families have found community, and dreams have been given a stage. Now, as the studio works to raise funds through its **Save Our Stage Campaign**, I wanted to do my small part to give back to a place that has given so much to my family and so many others across North Alabama.

That's why we're hosting this Dance-a-Thon. Every dollar raised will help strengthen the facility, provide opportunities for students, support scholarships for families in need, and ensure that future generations have the same chance to experience the magic of the arts that my family has been blessed to experience.

If you've ever believed in the power of a child finding confidence, purpose, and belonging, I invite you to join us. Together, we can help keep this stage alive for the next generation.

**With gratitude,**
**Rod Smith**
*Rod's Rhythm & Fitness* ❤️🖤🤍

Location Impulse Performing Arts Studios

06/23/2026

Class is at 6pm today!!!

06/20/2026

Good evening,
we will have class tomorrow morning at 8:30. I miss everyone, let's get it going!!! I'm pretty fired up!!! We will be at Impulse Performing Arts Studios. Come prepared!!!!

No class this evening. Enjoy your Wednesday.
05/27/2026

No class this evening. Enjoy your Wednesday.

Address

27669 Capshaw Road
Harvest, AL
35749

Opening Hours

Monday 5am - 6am
Tuesday 5am - 5pm
Wednesday 5am - 6am
Thursday 5am - 5pm
Friday 5am - 6am
Saturday 10am - 6pm

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