Courtney Mac Fitness

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Little moment of gratitude today 🥹✨When you look at this picture you just see a weight rack and some dumbbells. When I ...
06/15/2026

Little moment of gratitude today 🥹✨

When you look at this picture you just see a weight rack and some dumbbells. When I look at this picture I see my weight rack and dumbbells from the studio in their new home at HUHS.

We got to use these today during our conditioning and I feel so grateful using my knowledge I’ve acquired for years and applying it to still teach fitness even if we don’t have the studio anymore.

Soaking in all the good vibes and happy memories from these weights and sending them directly to my dance girls for a great season.🫶🏼
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P.S. to my CMF studio people, I miss you all and hope you’re all doing amazing!! Leave me a comment on some good news to share since I’ve last seen you or maybe your fav memory from the studio ☺️

Always the best time getting to come back to LAX and learn from some badass women ✨🤩💕 so so so proud of Steph and seeing...
04/18/2026

Always the best time getting to come back to LAX and learn from some badass women ✨🤩💕 so so so proud of Steph and seeing everything she continues to accomplish year after year!

Year 6 of Sister Circle Summit was delivering me the perfect messages for this season in my life.🫶🏼
sistercircle

The official end of an era as I turned the keys back in today. I made so many memories and learned a lot about myself du...
03/08/2026

The official end of an era as I turned the keys back in today.

I made so many memories and learned a lot about myself during studio ownership that I will cherish forever.

Thank you to everyone that supported me during this journey. Here’s to the next chapter in life 🫶🏼

Hello my people 👋🏼It’s been one month since our last official class of the studio. I’ll start with the obvious that I mi...
03/04/2026

Hello my people 👋🏼

It’s been one month since our last official class of the studio. I’ll start with the obvious that I miss you all terribly and the community we created.

I miss the chats before and after class.
I miss hearing about the wins in your life.
I miss the eye rolls from each of you during a hard combo.
One thing I DON’T miss is that 5:00am alarm though 👀😂

I’ve taken some time off to help me refresh and reset, but I’m starting to take the steps to get back into it.

I joined on Monday because I love their sense of community, challenges they create to help motivate you to stay in routine, and their wide range of equipment.

I take Hannah’s HIGH class on Tuesday night at the Rec Center (and hopefully will get into a Saturday Barre session at some point). I crave the group fitness class with the choreography, the uplifting music, and connection with those around me which she delivers every time.

I have my membership to bring me a quick workout at home with all my formats I used to teach and/or just LOVE so much (Pumped Up Strength, Human Reformer, Balletone, Barre, Step).

If you have your workout routine set, I love that for you and am cheering you on each step of the way. If you’re looking for a little guidance or where to start, try one of these and maybe we’ll run into each other for our workouts just like old times.

I’m still here to support you whether I’m your instructor or not. Much love to each of you 🫶🏼

Community focused and that will never change even as I transition in my journey. I’m so happy to support an incredible e...
02/17/2026

Community focused and that will never change even as I transition in my journey. I’m so happy to support an incredible event that gives back to some of my favorite organizations in the area.

Even if you’re not a bowler, you can participate too! Stop in to purchase some raffle tickets to win some pretty amazing prizes 😊

And I’m back to teaching 😊 limited edition classes only though (thanks for the new descriptor Becky) 🤪I always love gett...
02/13/2026

And I’m back to teaching 😊 limited edition classes only though (thanks for the new descriptor Becky) 🤪

I always love getting the chance to volunteer and I’m so happy to come back and teach at Hartford Jt #1. Thanks for joining me this morning ladies!

And that’s a wrap on the CMF studio 🫶🏼Grateful for the experience and all the wonderful people that I’ve met that will b...
02/05/2026

And that’s a wrap on the CMF studio 🫶🏼

Grateful for the experience and all the wonderful people that I’ve met that will be friends for life. Thank you to everyone that ever walked through the door and took a chance on me as your fitness instructor.

Thank you to my people and group fitness for changing my life.❤️

Swipe for a little walk down memory lane with me and all the places my teaching journey has taken me (missing Horizon Outfitters upstairs because I can’t find a good picture of it). Last slide you’ll see barely 21 Courtney who just got hired for her first group fitness teaching internship the week before.🩵

Last regular class of the schedule ❤️ Thanks Ang for always being a constant in our early morning classes for the last y...
01/30/2026

Last regular class of the schedule ❤️

Thanks Ang for always being a constant in our early morning classes for the last year and half. Our banter and chat sessions even when it’s just you in the morning is one of my fav things I’ll miss so much 🫶🏼

Only ONE MORE CHANCE to move with me before we close the doors. Join me at our Last Hurrah Sculpt Class on February 4th and stay for our party of food and drink right after!

We have two more incredible events happening for the studio before we close our doors!🤩Last Hurrah Sculpt Class AND Part...
01/30/2026

We have two more incredible events happening for the studio before we close our doors!

🤩Last Hurrah Sculpt Class AND Party: February 4th
We're going out with a BANG in this last hurrah edition of Sculpt! Join Courtney for her last workout in the CMF Studio as we say goodbye to a space that has held so many memories for our community. Afterwards we'll have a gathering (open to anyone to attend) with food and drink to connect and conversate as a group in the studio one last time. Read below for more information on Sculpt.

Sculpt is an all inclusive, total body workout that incorporates multiple group fitness formats into this fusion class including yoga, barre, and Pilates. This low impact workout provides options for all levels whether you are a beginner or a fitness fanatic looking for some variety. Let's make fitness fun and pulse, sweat, and flow together in Sculpt!
Link to sign up here --> https://app.arketa.co/courtneymacfitness/checkout/rSigNkvT0TDNhndmbmKj

REMINDER: Class at 6pm and Party at 7:00pm!

🎥CMF Equipment Facebook LIVE Sale: February 11th at 6:15pm
Looking to add to your home gym? Join us for the CMF Equipment Facebook LIVE Sale on February 11th at 6:15pm!

✨How it's going to work?
Courtney start a Facebook LIVE video and show equipment with price and description of each item. If multiples are available, she will say that. If interested in an item, you will comment on the video what item you would like to claim. Your name will be marked next to the item that it is claimed by you.

✨Rules:
-This will operate on a first come, first serve basis. Courtney will call out who claims the item during the LIVE video based on what comment she sees first. This may look differently on your end based on connection, so Courtney will be sure to specify who claimed what item.
-Items will be paid for via cash or Venmo at the time of pickup.
-Pick up dates will include:
Saturday, February 14th: 9:00am-noon
Tuesday, February 17th: 5:00-7:00pm
Thursday, February 19th: 5:00-7:00pm
Saturday, February 21st: 9:00am-noon

Been dreading this week for a while now, but it’s finally here. Our final week together. There’s so much I can say right...
01/26/2026

Been dreading this week for a while now, but it’s finally here. Our final week together. There’s so much I can say right now, but I don’t think the right words will ever come out. Thank you for helping me grow into the person that I am today.

I hope to see you in our final week at the studio together.🫶🏼

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Hartford, WI

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