08/26/2026
September is going to be a bit different! Beginning Wednesday, September 9 at 5:15 p.m. at the Ada Public Library, I'll be offering "Chair Stretch and Tone". It's not going to be as rigorous as Chair Zumba, but it will be some effective stretching, core, balance and light weights. This format will be offered Saturdays, September 12 and 26 at 10:45 a.m. as well.
I started Physical Therapy Monday and hopefully I'll be back to Zumba for October! Thanks for all your support and encouragement!