Blue Heron Healing Arts

04/11/2026

The Gongfu Book Club had its third meeting today. We continued discussion on Blurred Boundaries, written by 洪澤漢 [Hong Ze-han] and translated by Christopher Bates.
The book is inspiring lively discussion in the meetings, and lively practice in [and outside of] classes! We are so grateful to have access to this rich piece of history.

03/25/2026

ICYMI, .

https://www.facebook.com/share/18DY8kQXdp/

03/24/2026

*The Blue Heron has a new nest* at Horizons Edge Sports Campus. We are very excited about our , , , and classes being held at the Lodge!
[see the link below for class registration]

https://goteamup.com/p/12543682-blue-heron-healing-arts/

03/01/2026

Celebrating a final class at White Box Studio, downtown Harrisonburg. Thank you, Harrisonburg Dance Cooperative for providing a beautiful space to train this winter!

02/26/2026

New Class Schedule and NEW TRAINING SPACE coming soon!! Keep ya ear to the ground! Join us for , , , classes.

Thanks to Effort Inc. for the sweet graphic.

01/30/2026

If I had a nickel...

A mother-of-four who needed a wheelchair says she is back to fitness thanks to a Chinese tradition.

01/10/2025

Join us at the arboretum for and classes this month! We practice inside the Plecker Center as long as it’s freezing outside 💥👊

03/02/2024

Maintaining balance, internally and externally, since 2016, through the practice of , , and . 8 o’clock Saturdays at

02/23/2024

“…a reintroduction to [your] body” - class participant. Join us at on Saturday mornings for a brilliant way to start your weekend!

03/15/2023

Good things coming your way! After intense training, be it or otherwise, it is always wise to wind down and check yourself.

01/03/2023

Traditional Martial Arts Training. Practical Applications. Old-School Methods. Real Life Results. Unite Mind, Body, Spirit. Improve: Focus. Balance. Strength. Skill. Empowerment. Fun. Need I say more? Students of all experience levels welcome, ages 9 and up! DM for details!