JMU Empowerment3: Overcoming Barriers

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JMU Empowerment3: Overcoming Barriers

Home to Overcoming Barriers programs. Turning barriers into hurdles since 2010. Inclusion begins with

01/19/2026

Service Member, Veterans, Family Members/Caregivers (SMVF), and Students wanting to mentor SMVF please join us this Wednesday at Sage Bird Ciderworks work for song bingo! Come talk to fellow SMVF and learn more about the programs and events WOW has to offer!

10/01/2025

Our WOW initiative officially launches today! We are excited to support service members, veterans, and their families/caregivers through wellness, occupation/education, and worth. Thank you for your service!

09/18/2025

We are super excited to kick off our WOW initiative starting October 1st! If you are a service member, veteran, and family/caregivers of a veteran (SMVF) please enroll now using our QR code. If you know any SMVF please share this opportunity with them.

09/14/2025

Programs kick off tomorrow! 🎉 Meet some of our amazing E3 Leaders who are ready to welcome you. Don’t forget today is the last day to register (use the link in bio). We can’t wait to get started! 🔥🔥

09/13/2025

Huge thank you to for hosting such an incredible event! 💙 E3 loved running the Fun Zone, and it was the perfect chance for our new leadership team to shine and put their training into action!

Catch all our new leads next week during programs! Want to join in on the fun? Don’t worry! Sign ups are still active! Just click the link in our bio.

08/31/2025

Another unforgettable Fall Extravaganza! 🍁Thank you for the donations, laughter, and fun that made today a blast. More E3 events are coming! 🗓️

⭐️PS. It’s not to late to secure your spot for fall programming. Just click the link in bio.

08/21/2025

✨ Big news! ✨

Empowerment3 mentee enrollment + volunteer opportunities are officially OPEN! 💪 Whether you’re looking to play Soccer at Godwin Hall, Swim some laps at UREC, or Learn Martial Arts in the Combatives room , now’s the time to get involved! Together, we build strength, confidence, and belonging for ALL ages & abilities. 💜

📲 Sign up today using the link in bio and be part of the E3 Family

08/18/2025

August 31st from 2-5pm we will have our Fall Extravaganza. Join us for an afternoon of fun at UPARK! All donations will go towards participant scholarships to join a program. Signup for tournaments and our fun race using the QR code on the flyer.

05/13/2025

🎓 Last up in our Empowerment3 Graduation Series: Molly Johnson!

Molly is graduating with a B.S. in Health Sciences and has been a driving force in Kidnastics since her sophomore year. She began as a mentor, became a co-lead, and most recently served as the Student Executive Assistant/Student Director of Inclusive Wellness, all while supervising Kidnastics and Beginners Aquatics at UREC. 💜💪

This fall, she’s headed to VCU to pursue her Doctorate in Occupational Therapy! The perfect next step for someone so passionate about inclusion and care.

✨ “My time with E3 has been one of the highlights of my years at JMU! …Thank you Dr. Moran for this amazing organization and all that you do for us!”

We are so endlessly proud of you, Molly. You’ve made such a meaningful impact, and your journey and impact on the world is just getting started! 🌟

Address

Harrisonburg, VA

Website

https://empowerment3.jmu.edu/

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